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i wanna give thsi a try, any1 got a link/!?!
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Day 17 - Pure Cardio & Cardio Abs
This was rough once again... Pure cardio with the no break periods is nearly impossible and cardio abs is not fun... Makes the abs burn with no crunches or sit-ups... I'm gonna keep pushing...Comment
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Day 18 - Cardio Recovery
Best day besides the day off...Comment
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Day 19 - Cardio Power & Resistance...
Still working hard... My shoulders were baked after this workout...Comment
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Day 20 - Plyometric Cardio Circuit...
Officially the hardest... Crushed me today...Comment
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Day 21 - Off...
Great day of relaxation...Comment
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damn bro, good 2 see u focused with this
keep at it!!Comment
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believe that hes smashing it up and can't wait to see the end resultsOriginally posted by supRa View PostComment
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Day 22 - Pure Cardio & Cardio Abs...
This is murder... I feel stronger though and all my pants are getting too big... I've noticed that for at least a week now but Im starting to get tired of the bunched up effect I get when I put on my belt... Its a great feeling to know ur dropping noticable weight... Time for me to reup on the protein shakes too... Im taking Synthe-6...Comment
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your smashing it man
keep it up
can't wait to see the after pics (no ****)Comment
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