Heeeeeelppp!!!

[..David..]

I have my 17 bout on monday and for the first time in my life i am over the limit, i have to shed around 5 pounds for monday.

Any recommendations ? this is very new for me

[Del Coqui]

when is weigh in, on Monday? fight is also Monday?

[..David..]

yeah ( i am in mexico )

[Cyse]

Drain yourself!! Its about all you can do now...

DRAIN YOURSELF!!!!! This is why u can't be a fat ass on ur 'off' time...

[Sαntα]

yeah ( i am in mexico )

Shave your whole body, defecate, **********, urinate.

[Del Coqui]

yeah ( i am in mexico )

you got plenty of time to get rid of those lbs skipping or jogging with a jacket, eat light in the mean time. If you feel a bit drained and still gotta lose some pounds wear a jacket and lock yourself in a car let that Mexican heat work for you.

[..David..]

how much can i lose by sweating a lot, drinking as little water as i can
and eating very little

hahahaha i am not a fatass i really dont know how this happened i do look in shape never tought i was above the limit

i am supposed to fight at 147 monday and i am around 154(with clothes) around 151 without

[Cyse]

Im not gonna lie man, but 5 lbs is kind of a lot of weight to lose in such short time. Usually it takes me about 5 days to lose 5 lbs.

Id reckon you could lose about 3lbs by draining urself on such short notice.

Btw, r u fighting professionaly now?... or still amateurs?

[Sαntα]

If it comes to it, cut off your toes.

[mrboxer]

I have my 17 bout on monday and for the first time in my life i am over the limit, i have to shed around 5 pounds for monday.

Any recommendations ? this is very new for me

how long have you been wrestling for?just train a little harder work on your full nelsons,and your drop kick,and try to eat as little starches as possible,