Originally posted by shootingcrew
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Home Workout Apps
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I agree—home workout apps are fantastic for keeping fit when you can’t hit the gym. I’ve tried a bunch of them and found that having clear instructions and a variety of workouts really helps keep things interesting. One app I enjoyed was built using tools from exercise.com. It allowed me to set up custom plans and track my progress easily, which was a huge plus.
My favorite apps are the ones that not only give you a good workout but also adapt to your needs and preferences. It’s all about finding something that keeps you motivated and makes working out from home enjoyable.Last edited by IanPullman; 08-09-2024, 08:49 AM.
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Originally posted by JolynnGoodHome workout apps have truly been a game-changer, especially when heading to the gym isn't always an option.
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Originally posted by TheBoxGod View Post
Nice, you gonna like it. forgot to mention its a free app but to get its full benefits you gonna need premium..... savy users can find the full version easily for free through google.
The way I set it up is,
Exercise (set it to for reps, and put a 7minute timer)
Break
Exercise (set it to for reps, and put a 7minute timer)
Break
and so on and so on.
Reason I put the exerciser timer to more time than I need because I never know how long my set is going to take so I just add more time and when im done I can just tap the screen on the app and it will instantly complete that exercise and jump to the next set/break.
It also has a log that breaks down what you do the most, how long the excercise took you, etc etc.
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Originally posted by OctoberRed View Post
Just downloaded a copy myself!
The way I set it up is,
Exercise (set it to for reps, and put a 7minute timer)
Break
Exercise (set it to for reps, and put a 7minute timer)
Break
and so on and so on.
Reason I put the exerciser timer to more time than I need because I never know how long my set is going to take so I just add more time and when im done I can just tap the screen on the app and it will instantly complete that exercise and jump to the next set/break.
It also has a log that breaks down what you do the most, how long the excercise took you, etc etc.
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Originally posted by TheBoxGod View Post
Workout apps are gimmicks for the most part. The best plan is the one you put together with your own goals in mind. If your goal is only to get your heart pumping with no other benefits than yes to workouts apps but if you have a bigger goal than that then invest some time into what you are trying to achieve and learn and put together something that will accomplish your goal.
The best app is exercise timer (both ios and android)
https://www.exercisetimer.net
You can plug in your own exercises in the order and way you want to do them with the amount of breaks you want and once you got it set up you push start and it will keep you accountable and roll right through your workout. Its what I use.
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Originally posted by shootingcrew View PostHome workout apps are a great way to get moving when you're unable to get to a gym. The best home workout apps provide clear instructions and also provide a wide range of different workout ideas so you never get bored, and let you create custom plans and monitor your progress. what is your favorite home workout apps and why?
The best app is exercise timer (both ios and android)
https://www.exercisetimer.net
You can plug in your own exercises in the order and way you want to do them with the amount of breaks you want and once you got it set up you push start and it will keep you accountable and roll right through your workout. Its what I use.
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Originally posted by siablo14 View Post
There are many videos on Youtube to suit your needs. F_ck an app.
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