Shoulder Rolling

[Frank Martin]

Im still finding my own style so I think emulating other style would help. Maybe I can make a new breed of style. But I agree with most of post here. Yeah, it's easier said than done. but I'll try if I can do it. If it fails me, guess that move is not for me.

[Pretty Boy32]

Im still finding my own style so I think emulating other style would help. Maybe I can make a new breed of style. But I agree with most of post here. Yeah, it's easier said than done. but I'll try if I can do it. If it fails me, guess that move is not for me.

As i said i dont agree with copying fighters but i do agree with trying to perfect the philly shell style as the shoulder roll is a great way off defending yourself....
Alot of people who i have been in the gym with tend to lean back when they are trying to shoulder roll,
you need to have your fight firmly planned and although you are "rolling" your opponents punches off your shoulder,
you are more like pushing them away with your shoulder,
you need to be strong to shoulder roll feet planted so you are not off balance so you can setup for the counter punch