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I Got A Question I'm Hoping someone Can Help Me Out With Regarding An Exercise..

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  • #11
    apparently shoulder workouts and things that help your neck help your chin but i have a hard time believing that but who knows, but my advice is use one of those neck harnesses

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    • #12
      Some say necks weights can help you take a better punch.

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      • #13
        if your looking to be able to take punches better, a neck stregnthener is the way to go, lay on the your bed, on in the ring, with your head hanging over the end. move your head up and down, side to side, and just all around to build those muscles up.

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