Me on the punch bag

[msagrain]

Turn your screens around lol.

[!! Shawn]

Well... your footwork was good

[Bendigo]

Make sure you use your full range--especially on your straight punches. Don't smother them.

Wrap those hands too, bud.

[rebmogul]

Turn your screens around lol.

give youself a little more room and sit down on your punches. you move your feet a little too much kinda like your tap dancing......

[sterling]

HA! i loved watching that now he cant actually critisize many people with his backyard boxing with the plastic gloves and bag.
Erm u did ok but u was open to straight shots because u didnt move ur head and u was very stiff.
You didnt snap any punches no speed,power etc. and u was on a very light bag so its surprising u cudnet **** the bag a bit more but overall was ok.
Ur body was open wide to, i saw alot of holes in ur defense and that isnt good when your trying to be defensive lol.
Get ur ass down to a gym.

[MissDeeCole]

its sideways

[msagrain]

Make sure you use your full range--especially on your straight punches. Don't smother them.

Wrap those hands too, bud.

yeh that was because there wan't much room.... i userly do but i cba lol.

HA! i loved watching that now he cant actually critisize many people with his backyard boxing with the plastic gloves and bag.
Erm u did ok but u was open to straight shots because u didnt move ur head and u was very stiff.
You didnt snap any punches no speed,power etc. and u was on a very light bag so its surprising u cudnet **** the bag a bit more but overall was ok.
Ur body was open wide to, i saw alot of holes in ur defense and that isnt good when your trying to be defensive lol.
Get ur ass down to a gym.

Them gloves were £65! yes the bag was **** lol. The straight shot is easy to stop all you need to do is pary or stop block. I'll admit i need to work on my speed but you try been hit with on of them punches......and i can asure you that there powerful.

[Flab]

You punch like a *****.

[PunchDrunk]

You need to focus more on punching from your legs and hips (hip rotation and shifting of weight from one foot to the other), instead of just your arms. You have next to no power the way you're punching now...

[msagrain]

You need to focus more on punching from your legs and hips (hip rotation and shifting of weight from one foot to the other), instead of just your arms. You have next to no power the way you're punching now...

Thanks 4 the info