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Hey all,
My name is Andy and I run a small site dedicated to shoulder issues and surgeries. I've had two surgeries myself, one bone spur and one labral tear. I'm taking up some boxing training, no fighting, to just add some strength and speed to my shoulders. I wouldn't usually spam a site, but we had some MMA guys come by and ask a few questions, so I thought it might be okay. The site is at slaptear.com
Cheers,
Andy
My name is Andy and I run a small site dedicated to shoulder issues and surgeries. I've had two surgeries myself, one bone spur and one labral tear. I'm taking up some boxing training, no fighting, to just add some strength and speed to my shoulders. I wouldn't usually spam a site, but we had some MMA guys come by and ask a few questions, so I thought it might be okay. The site is at slaptear.com
Cheers,
Andy