best way to put on weight???

[tonyjones]

jus wonderin whats the best way as havent got a huge appetite and naturally find it hard put it on.....

[danny stash]

eat peanuts throughout the day casually...

[danny stash]

to add to that.

eat them all day long and lift weights heavy with lo reps.

[Tuggers1986]

Its a shame you cant become me. I only have to look at food and i gain weight. ****ing pisses me off

[potatoes]

jus wonderin whats the best way as havent got a huge appetite and naturally find it hard put it on.....

Yeah, I have the same problem. Everybody thinks I am a malnourished jockey. The question is why do you need to gain weight? Just get in boxing shape and let your body weigh whatever it wants. Don't worry about being pretty, you are pretty enough already.

[msagrain]

eat a few currys

[danny stash]

green curry with coconut milk...

[msagrain]

green curry with coconut milk...

chicken tikka massala is the best for putting on weight n get a kema nann wiv it

[danny stash]

chicken tikka massala is the best for putting on weight n get a kema nann wiv it

what the **** is tikka massala and kema nann wiv it mean?

[msagrain]

it a type of curry n is like a type of bread with meat init up probs dont get it in the states ???