Shoulder roll is overrated, it takes too many miliseconds of a precious counter attack time. And at some point, if you do it too often, your opponent will just beat the **** out of your shoulder to the point where you cant lift your hand up. I rarely ever did it and if I did, it was to 'jump' out from an angle, because rolling in with a punch basically put my body into a position to do so.
I relied much more on basic head movement and attacking from different angles and limiting my opponents attack space.
I relied much more on basic head movement and attacking from different angles and limiting my opponents attack space.
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