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Knuckle Pain

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  • #11
    Bumping up the thread

    I have this exact same problem right now, and I am currently resting it until it heals completely. I have a bout scheduled on May 2nd so any piece of advice to heal it faster would be great!!

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    • #12
      make sure u punchen correctly...i wuz glad 2hear it wuz ur middle finger and not a finger u shouldnt even b hitten with...lol..only fingers that should ever hurt is your index and middle...and if one punches correctly...only the nuckles should ever b in pain...make sure ur thumb points to the ground when at the end of your punches...i've had broken pinky's and ring fingers and i kept hitten bags..actully never even felt they hurt

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      • #13
        Somebodies been hooking the heavybag wildly.. That or you have genuinely just landed a punch at an awkward angle.

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