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Building Hand Speed with Lenny DeJesus

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  • Building Hand Speed with Lenny DeJesus

    Lenny DeJesus has been training fighters for 35 years. A former amateur and professional fighter. Lenny is also a former N.Y. State Champion. Lenny has worked the corners with some of the all time great trainers as well, Ray Arcel, Angelo Dundee, Eddie Futch, Carlos Ortiz, Hector Rocca, Al Gavin, the list goes on. Among some of the fighters he has worked with in the past are, Hector Camacho, Roberto Duran, Wilfredo Gomez, Wilfredo Benitez, Edwin Rosario, Alex Ramos, Carlos Santos, and almost too many more to mention.

    Lenny DeJesus is also one of the best cutmen in the business, and is most recognizable by his trademark bandanna. Teamed with Norman Bagi, Lenny and Norman form Wrecking Crew Boxing, He is currently cutman for Manny Pacquiao and works with Casamayor and many others.

    Boxingscene; Lenny our members formed a forum thread asking the best way to build hand speed in the gym. Could you help us out with that a bit today.

    DeJesus: It’s not a matter of hands speed it’s a matter of knowing when to shoot that jab. The Jab I call the “Mugging shot” you mug the guy to set up all the other punches. A lot of guys don’t do that in today’s fighting game. Today they want to be pretty they want to look nice and they don’t want to get hit. Duran used to put you to sleep with his lazy jab but he was setting you up for a body shot. [details]
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