Yeah, that's especially powerful when you consider that boxers don't have time to train for powerlifting because their time is occupied with boxing training, which requires a lot of aerobic exercises and a very different focus than powerlifting. Cardio/ aerobic training is actually counterproductive to powerlifting. Some guys are just blessed with that power gene, I guess. I've been lifting for a very long time and it requires a ton of work just to make tiny gains. I'm envious of these guys who are easy gainers and naturally powerful.
Comments Thread For: Hamzah Sheeraz Destroys Liam Williams in One Round
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Yeah, that's especially powerful when you consider that boxers don't have time to train for powerlifting because their time is occupied with boxing training, which requires a lot of aerobic exercises and a very different focus than powerlifting. Cardio/ aerobic training is actually counterproductive to powerlifting. Some guys are just blessed with that power gene, I guess. I've been lifting for a very long time and it requires a ton of work just to make tiny gains. I'm envious of these guys who are easy gainers and naturally powerful.
Yeah that is quite some power for a small man
I’d like to see that with my own eyesComment
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