What Do You Have For Your Brekfast?

[winky44]

Well? I have Ceral!

[sukhenkoy]

Fruits and water.

[mathed]

one cup of oatmeal and a glass of milk, a fish oil pill and a flaxseed oil pill as well as a multi-vitamin

[RightHooker]

Either a big bowl of oatmeal with some strawberries and a bit of cinnamon, or a shake with water, chocolate protein powder, a banana, oatmeal, peanut butter.

[Jabroni]

yogurt and a handful of frosted flakes.

[Don Flamenco]

whole wheat bagel or oatmeal

[I3C727]

cereal is bad.

oats and peanut butter.

[fight_professor]

Right now OJ and 2 croissants. Sometimes I ditch the frenchness and go for crumpets.

When in season, like now, often OJ and mangoes.

[Leakbeak]

A frothy Cappuccino, two croissants with honey, milk brioche rolls with jam and pain du chocolat. I have O.J., fruit salad and muesli for brunch. Spread your meals to 6-9 times a day. It'll spead up your metabolism and you can eat what you want!

[mickey malone]

One bowl of Kelloggs Special K or Fruit & Fibre.. Add 1 chopped banana, 1 natural yogurt & some semi skimmed milk.. I sometimes cheat & use strawberry yogurt instead..
Absolutely delicious to...