are they supposed to be abit hard to get the hang of if you haven't done them in training before, or am i just ****?
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you may have difficulty because lunges make you use the stabalizer muscles in your core to keep balance.....core strength is esential, especially if you are using weights with them....keep going though, you will get better with time....hopefully
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yeh its not the weight im having trouble with, more the correct way to do it and the balance, ill keep tryin
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Originally posted by azza View Postyeh its not the weight im having trouble with, more the correct way to do it and the balance, ill keep tryin
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