Fitness Equipment Information
Types of Exercise Equipment
Depending on the kind of exercise you want to do, there are many types of exercise equipment from which to choose. You no longer have to join a gym because many types of equipment can fit right in your own home.
Treadmill vs. Elliptical -- Whos In The Lead?
See ya later stationary bikes and row, row, rowing to no where!Elliptical trainers have over taken stationary bikes in popularity with the gym-going population and have long since left rowing machines back at the dock. This is evidenced by gym operators reducing the number of stationary bikes and rowing machines in their facilities to make way for newer varieties of elliptical trainers.
Burn Calories On The Nautilus Elliptical Trainer
The Nautilus elliptical trainer is made by Nautilus which is the second biggest makers of exercise equipment. Nautilus also makes the Bowflex, which is a very good machine.
Elliptical Workout vs. Treadmill Workout
An elliptical workout differs from a treadmill workout in a few ways. Both will give you an aerobic workout but an elliptical trainer will work different muscle groups than a treadmill.
The Importance of Treadmill Mats?
One important accessory that you will want to get with yournew treadmill is a good treadmill mat. If you are not sureof what a treadmill mat is, then let's take a minute andexamine this.
Is A Heart Rate Monitor Right For You?
Exercise equipment, like Bowflex, Body by Jake etc., has advanced dramatically over the last 10 years.
The Tunturi Elliptical Trainer
The Tunturi Elliptical is one of the lower end priced machines on the market. It comes with a longer warranty period than some other ellipicals, and seems to be a solidly built machine.
Exercise Bikes vs. Treadmills
You've decided you want to exercise at home. There are hundreds of pieces of home cardio equipment available.
Treadmills have experienced substantial growth over the years. They are designed to enhance the most popular form of exercising - running and walking.
Treadmill Consumer Guide
When looking for a treadmill consumer guide, you won't have to look much farther than the Internet, or the nearest bookstore's magazine display. Just a quick online search delivered eleven different experts, folks who used their knowledge of athletics and exercise regimens to produce their own unique treadmill consumer guide.
Home Exercise Equipment - Choosing the Proper Equipment For Your Workout Routine
The fitness industry has become big business as more and more people work out to get in shape. Many companies have gotten onboard the bandwagon, and the number of different types and brands of home exercise equipment available is amazing.
Buying A Treadmill - 3 Common Mistakes Most Buyers Make
Buying a treadmill? Congratulations on making an investment in your health!But if you want to save yourself lots of pain and loads of money, steer clear of these 3 common mistakes that most treadmill buyers make when purchasing:#1) Getting Taken in by the IcingThe 'icing' is all of the non-essential treadmill goodies that some lesser-quality treadmills offer you. These are meant to hide the fact that the essential factors of a quality machine aren't there.