Fitness Equipment Information
Whirlpool Baths: The Way To Good Health
For hundreds of years, mankind has recognised the soothing, remedial effects of bathing. Several decades ago the medical profession acknowledged the benefits of hydrotherapy and began to prescribe the use of whirlpool baths as an effective treatment of many common physical ailments, a course of action that is now often used in clinics and hospitals around the world.
Have Fun With The Nordic Track Elliptical Trainer
The Nordic Track elliptical is a lower end priced machine. People who have purchased the Nordic Track elliptical are more than satisfied with their decision.
Steam Bath or Sauna - Which Is Better?
There is sometimes confusion between the terms 'steam bath' and 'sauna.' Many people think they refer to the same thing.
Home Treadmills - No More Excuses!
No more excuses! Treadmills can be used in the comfort and privacy of your home, so there is no excuse about bad weather to stop you from achieving your fitness goals! Treadmills enable you to do natural exercises such as walking and running, giving you a fantastic cardiovascular workout. As well as improving your physical fitness levels, regular exercise can help you lose weight, reduce stress and increase your mental wellbeing.
Treadmill Reviews - Get The Most Value For Your Dollar
As the number one fitness machines available, treadmills are very popular at fitness locations and as home exercise equipment. Most consumers like to read treadmill reviews before they make a purchase in order to get the best value for their money.
7 Essential Reasons You Should Have a Home Gym
The home gym is an amazing resource that you should be taking advantage of. Between hectic schedules to the non-sense going on in commercial gyms, home gym training is the safe-haven for people looking to train in a manner that actually produces results.
Want To Compare Treadmills? Have You Done Your Homework First?
Buying a treadmill can be daunting experience. Aren't there a lot of them out there? And if you need to compare treadmills to work out which one to get, then it's not easy.
Horizon Elite Treadmills
Horizon Elite treadmills, a series of high quality fitness products, are manufactured by Horizon Fitness of DeForest Wisconsin. Horizon Elite treadmills are extremely durable, high-end performers created with the committed athlete in mind.
Calories Burned On An Elliptical Trainer
If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is'How many calories can I burn with an elliptical trainer?'You want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!General Estimates of Calories Burned with An Elliptical Trainer:- 150 pound woman, 30 minutes of elliptical exercise: 387 calories- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories- 120 pound woman, 30 minutes of elliptical exercise: 310 caloriesGeneral Estimates of Calories Burned (According To Elliptical Manufacturers)- Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.
Workout Shoes - Shoes for Strength Training
I've always worked out in just a plain pair of tennis shoes. Rarely to I see or even think that using special shoes would make any difference at all.
Stop Kidding - No Home Gyms Allowed
Home GymsNot long ago my wife went shopping for home gyms. No not for her but of all people for me.
Handy Consumer Guide Best Buy Treadmill Evaluators
Consumer Search is an online forum that basically reviews the consumer guide best buy treadmill reviewers. The site takes a look at each treadmill reviewer and evaluates the usefulness of the consumer guide best buy treadmill review.
Benefits of Online Fitness Programs
There are many benefits of choosing an online fitness program over a live personal trainer. In this article, I will focus on the most important ones.
Elliptical Trainers - Glide Your Way to Good Health
The Diet Exercise DilemmaYour doctor has just told you that you need to lose those 5 extra pounds that you gained over the Holiday Season. It wouldn't sound so bad if you would have taken his advice five years ago.