Fitness Equipment Information

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience


It's not rocket science, but..

Treadmill vs. Elliptical -- Whos In The Lead?


See ya later stationary bikes and row, row, rowing to no where!Elliptical trainers have over taken stationary bikes in popularity with the gym-going population and have long since left rowing machines back at the dock. This is evidenced by gym operators reducing the number of stationary bikes and rowing machines in their facilities to make way for newer varieties of elliptical trainers.

The 4 Most Common Attributes of a Quality Treadmill


With all the marketing hype consumers are facing today, it's quite hard to differentiate a quality treadmill from an inferior treadmill. That's why I researched on what quality treadmills have that inferior treadmills don't.

Calories Burned On An Elliptical Trainer


If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is'How many calories can I burn with an elliptical trainer?'You want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!General Estimates of Calories Burned with An Elliptical Trainer:- 150 pound woman, 30 minutes of elliptical exercise: 387 calories- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories- 120 pound woman, 30 minutes of elliptical exercise: 310 caloriesGeneral Estimates of Calories Burned (According To Elliptical Manufacturers)- Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.

The Reebok Elliptical - A Brief Review


When considering the Reebok Elliptical for your workout, there are a few things that you should be aware of.The Reebok elliptical is a fairly large machine with mostly independent parts.

What to Look for When Buying a Home Gym


When buying a home gym there are several things you will want to educate yourself on before making a final purchase in order to ensure you buy the best home gym for you and your family. While there are many things you will need to consider, your budget, goals, space, and personal needs are some of the most important topics to keep in mind.

What Are The Main Benefits Of Trampoline Exercise?


Many people might look at someone bouncing on a trampolineand wonder what all the excitement is about. But the truthis, trampolines are great for physical fitness of childrenand adults, as well as for influencing other things such asbalance.

Can I Lose Weight with an Elliptical Trainer?


Many people begin a fitness program to lose weight. Sure, they may add that they want to be healthier by lowering their blood pressure or dropping their cholesterol number, but the real incentive is to loose pounds and inches in order to look better.

Treadmill Reviews - Get The Most Value For Your Dollar


As the number one fitness machines available, treadmills are very popular at fitness locations and as home exercise equipment. Most consumers like to read treadmill reviews before they make a purchase in order to get the best value for their money.

Experience The Smooth Ride Of True Treadmills


True treadmills are one of the top of the line treadmills for home or commercial fitness equipment. Exceptional standards of excellence go into the manufacture of each treadmill and each one is tested before it leaves the factory floor.

What to Look for When Shopping for an Elliptical Trainer


When shopping for an elliptical trainer, it can be confusing to know which brands are the best. The best elliptical trainers contain a number a features and functions and are available in a wide price range depending on your individual needs.

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