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Weight Loss Information

The TRUTH About How to Lose Weight


The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the products they're peddling are worthless - to you, that is.

Dont Just Melt Fat Off - Burn It Off With A Blow Torch!


Cardio Exercise..

3 Simple Changes In How You Eat That Will Make Dramatic Results In Your Ability To Burn Fat:


1. Increase your water intake to at least 1 gallon of Plain, fresh water per day.

Diet Tactics You Must Know To Lose Fat?


This article is about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste.Let's take a look at protein.

7 Weight Control Habits


Here are 7 simple habits that can help anyone enjoy a healthy diet and keep their weight under control without feeling hungry all the time.1.

10 Easy to follow Tips to help YOU Lose Weight


Dieting is not easy. If it were, we would probably all be thin.

Two Words That Guarantee Success (or failure) When Planning To Lose Weight


Did you know that being successful with losing weight starts with just two words?Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight.You see, words are very powerful.

Weight Loss: Its Not Always What You Eat, But What You Dont Eat


On a little island half way in between Guam and thePhilippines there is a rampant epidemic affecting the inhabitants. This tiny island of approximately 8,200 people is not afflicted with famine or a deadlydisease as you might think when talking about anepidemic.

Are Your Co-Workers Making You Fat? Avoiding Unexpected Treats


Taming the See Food Eat Food ResponseWhat happens when you're just minding your business and suddenly someone walks by with a delicious looking cake, muffins, or some other goodie you weren't expecting. You weren't hungry a minute ago but now you are suddenly ravenous.

7 Ways to Stop Nighttime Snacking in Front of the TV


Stop Being Influenced by Food Ads on TVThere is much in the news today about obesity and you can be assured that the food industry fully intends to place the blame squarely on the individual, despite the fact they spend hundreds of millions of dollars every year in an effort to entice us to buy more and more of their products. Children are especially vulnerable to the advertising for cereals, snack bars, crackers, cookies, candy, and fast foods.

Why Friends Sabotage Your Diet at Parties


How to Say No When You Don't Want the FoodA friend's doctor said he should lose 10 pounds and so he is trying to break his sugar habit. He generally eats well during the day but his downfall is cookies while watching TV.

Fast Weight Loss Takes Time


I recently received the following email:Q. Five weeks ago, I began an exercise program and so far I have not lost any weight or gained in muscle tone, which is my goal.

Food Cravings: Use EFT to Learn Patience


Food Cravings: How to Practice PatienceDuring holidays and parties you may try to "plan ahead" so you can avoid some of the rush. Last year at Christmas I realized I had to take three major dishes for Christmas Eve dinner and it suddenly dawned on me that I'd have to bake the cake the night ahead.

How to Get Started on Permanent Weight Loss Program


Why We Start Diets on MondayThe biggest problem with any attempt at change is where to begin? There are so many things to think about, so many distractions, so many reasons why it won't work. Have you ever noticed everyone seems to start a new eating plan on Monday? Why not start on Wednesday afternoon, or Friday morning for that matter?We've grown up counting the days, weeks, and years off like worry beads.

Super Sizing: Money Shrinks While Waist Lines Grow


"Your Eyes are Bigger Than Your Stomach""Your eyes are bigger than your stomach," my mother said, which meant, "No, you can't have a milk shake." She didn't think my 10-year old appetite was sufficient to finish all that food, and she was probably right.

More Articles from Weight Loss Information:
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MORE RESOURCES:

How to Keep Healthy Habits After Weight Loss
Shape Magazine
A few years ago, I realized I'd been unhappy with my body for a while. I'd simply given in to my expanding waistline and made regular stops at Old Navy and Target to buy larger pants. I weighed nearly 230 pounds. I'm six feet tall, so it doesn't look ...



Los Angeles Times

Zach Galifianakis unrecognizable with weight loss, shaved beard
mySanAntonio.com
The "Hangover" star, who first debuted his weight loss at the New York Film Festival in October, appeared at the awards ceremony on Sunday without his signature beard — and several pounds lighter. Galifianakis' new look playfully ruffled some feathers ...
Zach Galifianakis, is that you? Actor changes look with weight loss, shaveLos Angeles Times
Zach Galifianakis Displays More Weight Loss At SAG Awards; Actor Almost ...KDramaStars
McDreamy gets divorced, Galifianakis shows off weight loss at SAG Awards and ...The State Press
Today.com -New Zealand Herald -Daily Mail
all 26 news articles »


Medical Xpress

Both weight loss and weight gain linked with increased fracture risk
Medical Xpress
Both weight gain and weight loss in older (postmenopausal) women are associated with increased incidence of fracture, but at different anatomical sites, finds a study published in The BMJ this week.

and more »


WCPO

No magic pills for weight loss, but medical options can help
WCPO
While there aren't miracle cures, there are medical programs to help you lose weight. Medical weight loss centers such as the one at St. Elizabeth treat someone's weight as a chronic condition, working toward a life change instead of a one-time fix ...

and more »


WFAA

Weight loss patch gets an 'F' from BBB
WFAA
GRAPEVINE — A damaged knee and ankle makes walking — let alone exercise — painful for 72-year-old Florence Orr. That's why she turned recently to a weight loss patch called Sveltox. "The first couple of days I lost a couple of pounds," she said.



DailyFinance

Federal Govt Fines Dr. Oz's Favorite Weight Loss Aid for Making BS Claims
Mediaite
Score one for real medicine: The Federal Trade Commission announced that they would fine the makers of Dr. Oz's favorite diet pills for making false claims about its weight loss properties, forcing them to pay $9 million in restitution to duped customers.
Bogus Weight-Loss Claims Leads to $9 Million in FinesDailyFinance
US bans deceptive ads by green coffee weight-loss marketerReuters
Dr. Oz's Favorite Weight Loss Pills Now Part Of $9M Refund Settlement: The ...Medical Daily
Patch.com -The Hill -Headlines & Global News
all 56 news articles »


Newly-approved weight loss drug helps Walbridge man shed nearly 100 pounds
WNWO NBC 24
One of more than one third of American adults considered obese is a Walbridge man who has now lost 100 pounds thanks in part to a relatively new drug. / File. Photo. WALBRIDGE, Ohio -- One of more than one third of American adults considered obese is a ...



Why weight loss pills have short-term effects
UpperMichigansSource.com
MARQUETTE -- "Diet plans, and diet trends they always try to make this beautiful magic pill when really it's going to take the basics to keep you on track and keep you healthy for the long-term effective," said Travis Alexander, Motions Personal Training.

and more »


Lancaster-based weight loss center opens franchise location in Harrisburg
LancasterOnline
BeBalanced Hormone Weight Loss Centers, which has a location in Lancaster at 484 Royer Drive, has opened a franchise location in Harrisburg in Olde Liberty Square, 4813 Jonestown Road, Suite 105. BeBalanced, which was begun in 2007 by Dawn ...



Oregon Daily Emerald

SMASH uncovers correlation between weight loss and social networks
Oregon Daily Emerald
Weight loss can be difficult for some, but a team of researchers at the University of Oregon are working on a way to make it easier. Project SMASH (Semantic Mining of Activity, Social, and Health data) was initiated to look into how social networking ...


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