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Weight Loss Information

The TRUTH About How to Lose Weight


The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the products they're peddling are worthless - to you, that is.

Dont Just Melt Fat Off - Burn It Off With A Blow Torch!


Cardio Exercise..

3 Simple Changes In How You Eat That Will Make Dramatic Results In Your Ability To Burn Fat:


1. Increase your water intake to at least 1 gallon of Plain, fresh water per day.

Diet Tactics You Must Know To Lose Fat?


This article is about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste.Let's take a look at protein.

7 Weight Control Habits


Here are 7 simple habits that can help anyone enjoy a healthy diet and keep their weight under control without feeling hungry all the time.1.

10 Easy to follow Tips to help YOU Lose Weight


Dieting is not easy. If it were, we would probably all be thin.

Two Words That Guarantee Success (or failure) When Planning To Lose Weight


Did you know that being successful with losing weight starts with just two words?Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight.You see, words are very powerful.

Weight Loss: Its Not Always What You Eat, But What You Dont Eat


On a little island half way in between Guam and thePhilippines there is a rampant epidemic affecting the inhabitants. This tiny island of approximately 8,200 people is not afflicted with famine or a deadlydisease as you might think when talking about anepidemic.

Are Your Co-Workers Making You Fat? Avoiding Unexpected Treats


Taming the See Food Eat Food ResponseWhat happens when you're just minding your business and suddenly someone walks by with a delicious looking cake, muffins, or some other goodie you weren't expecting. You weren't hungry a minute ago but now you are suddenly ravenous.

7 Ways to Stop Nighttime Snacking in Front of the TV


Stop Being Influenced by Food Ads on TVThere is much in the news today about obesity and you can be assured that the food industry fully intends to place the blame squarely on the individual, despite the fact they spend hundreds of millions of dollars every year in an effort to entice us to buy more and more of their products. Children are especially vulnerable to the advertising for cereals, snack bars, crackers, cookies, candy, and fast foods.

Why Friends Sabotage Your Diet at Parties


How to Say No When You Don't Want the FoodA friend's doctor said he should lose 10 pounds and so he is trying to break his sugar habit. He generally eats well during the day but his downfall is cookies while watching TV.

Fast Weight Loss Takes Time


I recently received the following email:Q. Five weeks ago, I began an exercise program and so far I have not lost any weight or gained in muscle tone, which is my goal.

Food Cravings: Use EFT to Learn Patience


Food Cravings: How to Practice PatienceDuring holidays and parties you may try to "plan ahead" so you can avoid some of the rush. Last year at Christmas I realized I had to take three major dishes for Christmas Eve dinner and it suddenly dawned on me that I'd have to bake the cake the night ahead.

How to Get Started on Permanent Weight Loss Program


Why We Start Diets on MondayThe biggest problem with any attempt at change is where to begin? There are so many things to think about, so many distractions, so many reasons why it won't work. Have you ever noticed everyone seems to start a new eating plan on Monday? Why not start on Wednesday afternoon, or Friday morning for that matter?We've grown up counting the days, weeks, and years off like worry beads.

Super Sizing: Money Shrinks While Waist Lines Grow


"Your Eyes are Bigger Than Your Stomach""Your eyes are bigger than your stomach," my mother said, which meant, "No, you can't have a milk shake." She didn't think my 10-year old appetite was sufficient to finish all that food, and she was probably right.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Fox News

Speed of weight loss may have little impact on success at keeping it off
Fox News
The long-held belief that losing weight gradually produces better long-term outcomes seems to stem from the perception that obesity is a behavioral problem and that gradual weight loss allows more time for habits to change, the Australian study team ...

and more »


HCPLive

Study Compares 2 Common Weight-Loss Surgeries
WebMD
THURSDAY, Oct. 30, 2014 (HealthDay News) -- A comparison of two of the most common types of weight loss surgery found that laparoscopic gastric bypass helped patients shed more excess pounds than adjustable gastric banding, but carried a higher risk ...
Laparoscopic Gastric Bypass or Gastric Banding? Benefits and RisksMonthly Prescribing Reference

all 3 news articles »


This Fruit Could Help Cancel Out A High-Fat Diet
Prevention.com
But sometimes a food does something so cool that we have to give it a little special attention: According to a new UC Berkeley study, consuming grapefruits regularly may help trigger weight loss and counter the effects of a high-fat diet. In the 100 ...



Medical Weight Loss Clinic shoots commercial in Rochester's Municipal Park
The Oakland Press
Comments. According to a permit filed with the City of Rochester, Southfield-based Medical Weight Loss Clinic was scheduled to film a commercial Thursday, Oct. 30 at Municipal Park. The park is the site of filming activity “all the time,” according to ...



Bizarre Weight Loss Tricks That Work (VIDEO)
Huffington Post
The hosts of The Doctors reveal unusual strategies to help you slim down or avoid over-eating, starting with Dr. Travis Stork, who suggests sleeping naked! “You've got white fat in your body and brown fat," he explains. "That brown fat is what burns ...



Fox News

Gastric bypass surgery leads to more weight loss, complications, study finds
Fox News
In a new study published in JAMA Surgery, researchers analyzed the weight loss and complications for laproscopic Roux-en-Y gastric bypass (RYGB) with adjustable gastric banding (AGB), and found that gastric bypass surgery resulted in greater weight ...
Weight Loss Still Greater With Gastric-Bypass ApproachMedscape
Bypass Surgery Brings More Weight Loss Than Banding: NIH StudyNewsmax Health
Study compares gastric bypass procedures in weight loss, complicationsMedical Xpress

all 23 news articles »


Fox News

Weight-loss superfood: 6 tips for a healthy gut
Fox News
Over the years, I've noticed that clients who added a certain item to their diet seemed more likely to lose weight. And this happened even when their calorie intake remained the same. What is this superfood? It's nothing weird, and it's not a ...

and more »


Philly.com

Weight loss on the way to the New York City Marathon
Philly.com
When Kim and Daniel Held attended a baby class before the birth of their first son, they got more than just a wake-up call that they were about to become parents. They got a wake-up call about their own health, too. "We were sitting, and he couldn't ...

and more »


People Magazine

How Al Sharpton Dropped an Astounding 176 Lbs.
People Magazine
Sharpton has no plans on changing his new lifestyle, as he's enjoying the perks of weight loss. "The best part is the energy and the focus," he says. "I feel like I'm totally in charge of myself. And I've been able to get a very nice new wardrobe! I ...

and more »


Protein Fasting: Your Ticket to Weight Loss and a Healthier You?
Uncommon Wisdom Daily
It's called a protein fast. This type of fast can generate a wide range of health benefits from weight loss to anti-aging. A protein fast involves very little to no protein (fewer than 15 grams) during a 24-hour period, but still consuming fats and ...


Google News


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