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Weight Loss Information

Simple Weight Loss Plan


The math is pretty simple. One pound of fat equals 3500 calories.

Cleansing the Body for a Detox Weight Loss!


Cleansing: How to Kickstart your Alkaline LifestyleDue to the highly acidic diet that most people in the UK are used to, our bodies urgently need to be cleaned up! It is important to do a cleanse to rid the body of impurities, normalise digestion and metabolism and realign the body to an alkaline pH level of 7.365.

Why Did I Do That? How to Deal with a Lapse in Your Weight Loss Efforts


A bad day or even a bad week is not enough to "break your diet" unless you let it get you down. It's what you eat over the long run that counts.

Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan?


You've done everything right this time. You're eating lots of salad, fruit, and protein; using only low fat dressings and even staying away from white flour and refined sugar.

Taking Control of Your Cellulite


Cellulite happens to us for many reasons. Some reasons-- like genetics or hormones -- you can do very little about.

Weight Loss Surgery - The Benefits and Financial Cost


Generally, weight loss surgery such as the gastric bypass will cost between $20,000 to $30,000 - the clinics do make substantial profits, which is why some you see advertised offer free chauffeurs and even airplane flights to the city and clinic. As in all lines of 'business', some surgeries will do all it takes to coax you there, within the law of course.

When Gaining Love Means Gaining Weight!


Do you tend to find your weight increases when you enter into a relationship? During weight management coaching, I use a tool called the "lifeline" to help my client and I understand what life events occurred around the time of gaining and losing weight. As my own experiences testify, I have found that many of us tend to put on weight when we enter into a relationship.

A New Diet -- Bowel Cleansing for Weight Loss


An ancient practice from Eastern Medicine, bowel cleansing is fast becoming the next new diet for the Western world.What is bowel cleansing and does it safely cause healthy weight loss?Bowel Cleansing 101Keeping things simple, bowel cleansing is equal to Western Medicine's laxative.

Snooze to Lose Pounds


If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I'm about to tell you will really make you nod off.According to Dr Kenneth Goodrick at Baylor University, a good night's sleep is a vital ingredient for weight loss.

Dieters : Questions You Must Ask Yourself when You Want to Lose Weight


Now I know you're always asking yourself questions.You know the ones like "Why can't I lose weight?" and "Why does everything that's bad for you taste good?".

Weight Loss: Goal-Setting for Success


If you were going to travel to the other side of the world, you'd need to plan it. I mean, you're not going to just book a seat on a plane, take off and just take it all as it comes.

Why Isnt My Diet Working?


Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something else going on that's preventing your diet from working.

Weight Loss: How to Get Rid of Excess You


Q: "I'm wondering if you can help me. I'm not fat by any means, but I do need to lose some weight.

Atkins Diet - Learn More


The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet.

Weight Loss Proteins -- The Casein & Whey Protein Debate


The weight loss protein debate centers around the effectiveness of casein and whey protein as weight loss supplements. Which type of protein can help you safely lose weight?Support for Whey ProteinWhey, as a weight loss protein, is derived from animal milk sources.

More Articles from Weight Loss Information:
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MORE RESOURCES:

9 ways to keep your weight loss resolution
9NEWS.com
Holly Wyatt, MD is associate director and medical director of the University of Colorado Anschutz Health and Wellness Center and co-author of "State of Slim", was on the 9NEWS weekend morning show with the steps you need to make weight loss happen. 1.



5 Simple Habits that Guarantee Weight Loss
NewsOK.com
Deseret Digital Media NewsOK publishes content from Deseret Digital Media, which has a network of websites that includes KSL.com, DeseretNews.com and FamilyShare.com. 5 Simple Habits that Guarantee Weight Loss. Surveys show that losing weight is ...

and more »


Is Sleep a Part of Your Weight Loss Program?
Huffington Post
Most people take a common set of steps when preparing to lose weight. Pick an activity. Pick a diet. Cut out junk food. Pick a start date. Recruit support. One step, however, is typically missed, and recent research suggests it is as important as ...



Keeping That Weight Loss Resolution
U.S. News & World Report
Any weight loss effort should include exercise. A mix of aerobics, resistance training and stretching is best. Resistance workouts build muscle and muscle burns more calories. Doing only aerobics may not help you lose weight because that type of ...

and more »


Bangor Daily News

Weight loss: It's in your mind
Richmond Register
That's why weight loss requires patience. There's little point in checking the bathroom scale on a daily basis to see how much weight you've lost. Remember, it probably took you years to put on the extra weight. Don't expect to take it all off in two ...
Read this before you start your 2015 lifestyle changes for weight lossExaminer.com
Weighty MattersWinston-Salem Journal
How to Live With a New Year's Resolution to Lose Weight When it's Not Your ...Bangor Daily News
Kasmir Monitor
all 8 news articles »


CBS News

New Weight Loss Drug Saxenda: FAQ
WebMD
24, 2014 -- A drug that treats type 2 diabetes has gotten FDA approval for another use: weight loss. Saxenda is the fourth drug for weight loss OK'd by the agency since 2012. It's already available in a lower dose as Victoza for type 2 diabetes ...
New weight-loss drug wins FDA approvalCBS News
FDA approves Novo Nordisk's Saxenda, an injectable weight-loss treatmentMinneapolis Star Tribune
FDA Approves Liraglutide (Saxenda) for Weight LossMedscape
FDA.gov
all 126 news articles »


People Magazine

These Real-Life Weight-Loss Winners Are Now Half Their Size
People Magazine
These real-life dieters tell PEOPLE how they dropped a total of 778 lbs. by changing their once unhealthy lifestyles. "I knew I was bigger than other kids," says hairstylist Conner Rensch, 25, who shed 130 lbs. "I was bullied and would sneak food into ...



MLive.com

Kalamazoo couple turns weight loss surgery into a joint project and loses 350 ...
MLive.com
Through the years, they both tried weight loss plans, even dieting together before they got married. But, diets never really seemed to work. "I've tried Weight Watchers and Atkins and just low-cal and low-fat. I did Weight Watchers maybe six times. I'd ...



Third County Weight-Loss Challenge Is Extended to Participants Countywide
Wayne County Journal Banner
A weight-loss competition that began in the Reynolds County Sheriff's Department in 2014 will be made available to the public in 2015, according to Sheriff Tom Volner. “We know that being overweight can affect a person's fitness in many ways,” Volner ...



Cafecito: Comedian Iglesias Discusses Rise to Fame, Weight Loss
NBC Southern California
Comedian Gabriel "Fluffy" Iglesias discusses his rise to fame and what inspired him to lose 100 pounds on this week's Cafecito. (Published Saturday, Dec 27, 2014). Saturday, Dec 27, 2014 • Updated at 10:37 PM PST. Comedian Gabriel “Fluffy” Iglesias ...


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