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Weight Loss Information

The One and Only Way to Lose Weight


There is only one way to lose weightThere really is only one way to lose weight. You have to burn more calories than you use in a day.

The Art of Snacking to Lose Weight


Control that sweet tooth. Remember that sweet things generally mean more calories.

Spritz On Some Flavor!


Now that everything from a tan to pantyhose comes in a spray form, it's little wonder someone has found a way to put liquid pork in a can.Well, almost.

Are You Losing Weight and Getting Fatter?


Your Can Turn Fat into Muscle..

Are You Stuck Losing Weight?


Don't get discouraged. I, too, have found myself in this predicament in the past.

How to Burn Pure Fat and Lose Weight More Quickly


If you're trying lose weight, maintain your weight, or sculpt your body, than you're probably trying to discover how to burn pure fat. You want to know what you can do to make your body burn fat faster and more efficiently.

The Secret to Reaching Your Ideal Weight


There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article.

Taking Control of Your Subconscious for Permanent Weight Loss


From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions.

Breast Cancer - Another Obesity Victim


Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks.

7 Tips for Dieting Success


There are lots of dieters, trying every sort of plan to lose weight and get healthier. But, rather than examine diet plans or the details of how and why low-carb diets work, here are some useful tips that can be used in any diet plan -- and, really, in any sensible approach to eating.

Aerobics Imposters


In health clubs, they run classes that call themselves "aerobics". As you will come to see, they are neither aerobic, nor are they the best way to lose the excess fat.

Reasons for Obesity


Causes of ObesityJust like there is no weight loss pill or single "magic potion"diet plan to cure obesity there is no single cause of obesity.We are living in an age of two income families, job loss,stress, and time constraints.

How To Drop Your Weight and Become Healthier Using These 7 Everyday Life Tips


These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many of us.

Exercise, Diet and Weight Loss - When Do Your Desires Turn into Lifestyle Habits?


Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, "Just one more day I can do this.

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight


Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Take charge of weight loss without pulling hair out
The Tennessean
When people hear weight loss, “eat less and move more” comes to mind. This point of view is too simplistic: Losing weight is mentally as tough as those sets of squats can be. You can reduce calories only so much before it becomes unrealistic and ...



ABC News

See 'Pawn Stars' Corey Harrison After 192-Pound Weight Loss
ABC News
Just like his buddy Chumlee, "Big Hoss," as they call Corey Harrison on "Pawn Stars," has dropped a lot of weight and it shows. Harrison, 31, told People magazine that at his highest he weighed more than 400 pounds, but that after the doctor put him on ...
Pawn Stars Major Weight Loss: Corey Lost 192 Pounds, Chumlee Almost 100 ...Wetpaint
Pawn Stars' Corey Harrison after 192-lb weight loss: Now works out 5 days a weekExaminer.com
Pawn Stars' Corey Harrison lost almost 200 pounds!Starcasm.net
Celebrity Health & Fitness -E Canada Now -Page Six
all 19 news articles »


velonews.competitor.com

Five Keys to Athletic Weight Loss
velonews.competitor.com
As an athlete you can't pursue weight loss the way the average dieter does, through severe caloric restriction. Calories are energy, after all, and you need a lot of energy to train effectively and to recover adequately from workouts. Severe calorie ...



It's not too late! 6 weeks to a fitter, fabber summer
Today.com
Ah, summer! That means family picnics, weddings, vacations and fun in the sun. But it also means bathing suits, shorts, and strapless dresses! If you've been less active than you'd hoped to be during the cold winter months, you may notice a little ...

and more »


CNN

He lost 153 pounds, won his first triathlon
CNN
He also keeps two pictures beside his bed, one from before his weight loss and one after, reminding himself every morning and every night, "Never again." Hoffman also continues to look for new ways to improve his personal fitness, describing himself as ...

and more »


CNN

Down 120 pounds, she's running but no longer hiding
CNN
Running, she believes, has been key to her weight loss success. Her routine often has her in bed at 9 p.m. and waking up at 3:30 a.m. to start on cardio and weight training at the gym. She then runs or takes fitness classes five nights a week. "We all ...

and more »


Smallest Winner Season 7 sets weight loss record
WANE
The 23 contestants gathered at the Arts United Center in downtown Fort Wayne for the celebration. Organizers said it was a record-breaking year for the program. All together, the contestants lost 1,200 pounds. That's an average of 53 pounds per contestant.

and more »


HEALTHY EATING: Life after weight loss
Wicked Local Marshfield
Things to consider before starting a weight loss plan: Over-focusing on exercise and neglecting to significantly change food habits is a recipe for failure. Both are important but an estimated 85 percent of weight loss results from managing food intake ...

and more »


Phil Ball: Secret to painless weight loss? Don't ask
Muncie Star Press
Did I go on Dr. Oz's Rapid Weight Loss Plan? Hell no! I don't want to look or talk like old Oz. What a bunch of blatant nonsense he spouts! Did I start eating a “healthy” diet of steamed veggies — cabbage, brussels sprouts, turnips, “zoochini?” No and ...



Cats participate in weight loss challenge
9NEWS.com
The organization has teamed up with Hill's Science Diet for the 10-week Turnaround Weight Loss Challenge. "We really are just trying to give these cats a healthy start, get them off on the right foot into their new forever homes and make sure they have ...


Google News


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