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Weight Loss Information

Do You Jiggle When You Walk?


Today I stopped by my favorite coffee shop in Berkeley, right across from the campus and noticed this student, couldn't have been 20 years old.Now this kid was obese, no I mean OBESE.

Barriers to Healthy Diets -- Removing them is not as hard as you think


Barriers to healthy diets are placed into four broad categories: External BarriersPsychological BarriersPhysical BarriersDieting BarriersThis article examines only the most difficult barriers in each category. Let's remove the barriers to healthy diets.

11 Tips for Easy Weight Loss


1. CUT THE SIMPLE CARBS.

The Right Way to Eat for Better Health and Weight Loss


Did you know that how and when you eat is important for good health?For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be okay.

Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse?


I do not smoke, never have, and admit to being one of those 'pain in the butts' (OK, bad pun!) that go on about the foul stench, and anti-social behaviour of smokers, especially in public places.You can imagine my joy when one of my local pubs recently banned smoking.

7 Excuses For Not Starting Up Your Weight Loss Diet


Changing habits is one of the most difficult challanges we human beings are facing. This also applies to changing food habits, and especially starting a weight loss diet, when you are used to eating what you want when you want it.

An Introduction to Gastric Bypass Surgery


Obesity, once seen as akin to laziness and overeating, is now understood as a complex disorder having to do with genetics and hormonal as well as lifestyle factors. People seem to have very different energy requirements; some can eat half as much as others and weigh the same.

Before and After Your Liposuction


Although liposuction is one of the most commonly performed cosmetic surgeries in the U.S.

Ultimate Weight loss: Ephedra is it Good or Bad?


I have had some e-mails come in and everyone is asking "is ephedra is safe or not?".Well I wont reply to that question.

Cause and Solution to Obesity


ObesityToday, 64.5 percent of adult Americans (about 127 million) are categorized as being overweight or obese.

Loss Your Weight


WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can give you a advantage in the battle to be slim (helping you lose about 2 to 3 pounds a month).Protein can reduce hunger (thereby decreasing the calories you consume), help you preserve muscle as you lose weight, and help your body build more muscle, particularly if you include strength training in your fitness routine, Muscle burns more calories than fat and also helps you look trimmer, Kreider says, so strength training three times a week is a good addition to any weight-loss program.

Overweight - Control Your Eating Habits


Weighing more than is normal, necessary, or allowed, especially having more body weight than is considered normal or healthy for one's age or build is risky for your health.How do you control these urges that drag you in an intoxicatedshape away from your diet plan and down into the swirling vortexof pleasure? I researched on the topic to give you expert adviceon how to enjoy that art called eating without turning in into afeeding frenzy.

Eating Out


I know how difficult it can be do stick to a healthy diet when trying to eat out. Here are some tips that might prevent you from totally "blowing it" the next time you dine out.

Eating Tips


Make sure that no more than a quarter of your calories come from fat.Cook your own meals at home and avoid eating at restaurants as much as possible.

Stress Eating & Unbearable Cravings


It's common to respond to stress by distracting yourself with your favorite comfort foods. Here are some ideas for healthier ways to cope when you're under pressure:1.

More Articles from Weight Loss Information:
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MORE RESOURCES:

NPR (blog)

Banned Drugs Still Turning Up In Weight-Loss Supplements
NPR (blog)
Americans spend about $4 billion a year on weight-loss supplements. And the Food and Drug Administration spends a lot of effort policing distributors who market fraudulent products that are tainted with unsafe, banned drugs. But a study published ...

and more »


Fox News

Dr. Oz's 'magic weight-loss cure' loses remaining support
Fox News
Green coffee bean extract, which Dr. Mehmet Oz promoted on his show as a "magic weight-loss cure," had one scientific study backing up the extract's purported effects. Now, that research has been retracted, the blog Retraction watch reported. Oz had to ...
Dr. Oz' 'Magic Weight-Loss Cure': Diet Pill Study Was Bogus Researchers RevealThe Inquisitr
Authors Of The Last Study Backing Dr. Oz's 'Magic Weight Loss Cure' Retract ...Huffington Post
Researchers withdraw study on weight-loss supplement praised by Dr Oz after ...Daily Mail
Examiner.com
all 26 news articles »


Yahoo Health

A Weight Loss Belief Is Tested
New York Times (blog)
The senior author, Dr. Joseph Proietto, a professor of medicine at the University of Melbourne, emphasized that the rapid weight loss diet was carefully designed and supervised by health care personnel. “The key is to use properly formulated diets that ...
In Defense of Fast Weight LossYahoo Health
Slow and steady may not win the weight-loss racewwlp.com
Gradual weight loss no better than rapid weight loss for long-term weight controlProHealth
HCPLive -MinnPost
all 14 news articles »


Oz Nutritionist Explains the Real Women's Guide to Weight Loss
eMaxHealth
Do you ever get the impression that all of those weight loss ads that showcase thin, attractive, athletic women just doesn't seem like they are the same women that the ads claim to be focused on? In other words, are they the typical “real women” who ...

and more »


whotv.com

Workout Helps People Wade Into Weight Loss
whotv.com
CLIVE, Iowa — This may be just the ticket for runners recovering from the IMT Des Moines Marathon Sunday. It's called a Hydroworx pool. The Walnut Ridge Senior Community in Clive houses the only Hydroworx in the Des Moines Area. “What's unique about ...



Weight loss apps can help kids shed pounds
wwlp.com
Registered Dietitian Ann Dunaway Teh said, “Weight loss apps are like a modern day food journal you can take them with you everywhere you go so they're really convenient. Research has shown that by keeping track of your food and what you eat and drink ...

and more »


Weight Loss Challenge Seeking Several More Participants
The Newtown Bee
The program's goal is to help Newtown residents achieve a cumulative weight loss of at least 2,560 pounds over the next five years. Working along with certified NYA Sports & Fitness trainers, participants will be provided with the necessary information ...



The Sudden Weight Loss of Zach Galifianakis
Hallels
Zach Galifianakis, who portrayed Alan in "The Hangover" films, shocked everyone with a major weight loss. According to International Business Times, it seemed that he lost his weight for several months. Based on Huffington Post, he has slimmer frame at ...
Zach Galifianakis reveals shocking weight lossWHAS 11.com (subscription)

all 2 news articles »


CNN

Slow and steady may not win the weight-loss race Low-carb vs. low-fat for ...
CNN
The study, led by Joseph Proietto of the Weight Control Clinic at Austin Health in Australia, showed that it didn't matter whether participants were placed on a 12-week rapid weight loss program or a 36-week gradual program. After they achieved a ...
Is 'Slow and Steady' the Best Weight Loss Tactic?WebMD
Weight Regain Remains the Same Regardless of Rapid or Slow Weight LossPharmacy Times
Gradual weightloss no better than crash diets in the long termThe Guardian (blog)

all 199 news articles »


mySanAntonio.com (blog)

There's still time to apply for weight-loss contest
mySanAntonio.com (blog)
Casie McCauley, left, embraces Ashley Trimble, right, who won the $10,000 grand prize at the conclusion of the H-E-B Slim Down Showdown event at the Convention Center in San Antonio on April 12. (Express-News file photo). The application deadline for ...


Google News


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