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Weight Loss Information

Weightless Workout - Strength Training Without Equipment


Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym.

Spare Muscle Mass and Power, Lose the Fat


The goal of many athletes and exercisers is to "get cut" or to lose excess fat while at the same time retaining muscle mass and power. Unfortunately, it is not possible to lose copious amounts of fat without incurring some loss of muscle mass.

Dieting Strength


There are several factors in winning at weight loss. Sometimes the food isn't the culprit, it's your attitude.

The Number One Secret Of Successful Weight Loss


There's one thing that most people forget about when it comes to weight loss. The truth is it's even more important than the right diet or effective exercise.

Combating Obesity


So you ask, "How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat.

Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is?


The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that.

Anti-aging: Is It Really Possible?


Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing.The biggest key in the fight against aging is of course our diet and nutrition.

Obesity and Morbid Obesity - Is Gastric Bypass Surgery Right For You


The very first thing you want to do before you even consider the surgery is really contemplate if surgery is the only way to lose weight. If you have exhausted every diet or new lifestyle of eating, the last resort should be Gastric Bypass Surgery or another name is Bariatric Surgery.

Dieting Will Never Be the Same! A Review of How to Make Your Diet Work


According to the American Obesity Association, an astounding 64.5 percent of adult Americans (about 127 million) are categorized as obese or overweight.

Weight Loss the Easy Way!


With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs.

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention


The act of taking the first step is what separates the winners from the losers. -Brian TracyObjectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life.

Magnetic Weight Loss -- Does It Work?


Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work.

Simple Summer Fat Attack!


Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique.

How to Eat Out and Lose Weight


Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.

Weight Loss - Make a Significant and Lasting Lifestyle Change


Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience better sleep patterns, increased energy levels, improved blood pressure and cholesterol levels.

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MORE RESOURCES:

CBS News

New Weight Loss Drug Saxenda: FAQ
WebMD
24, 2014 -- A drug that treats type 2 diabetes has gotten FDA approval for another use: weight loss. Saxenda is the fourth drug for weight loss OK'd by the agency since 2012. It's already available in a lower dose as Victoza for type 2 diabetes ...
New weight-loss drug wins FDA approvalCBS News
Saxenda Approved for Weight LossU.S. News & World Report
FDA approves Novo Nordisk's weight loss injection, SaxendaNews-Medical.net
Minneapolis Star Tribune -KCCI Des Moines
all 123 news articles »


What Experts REALLY Think Of Weight Loss Resolutions
Huffington Post
According to Norcross' work, you have some reason to be cautiously optimistic about achieving your weight loss goals if you make smart, sustainable New Year's resolutions. But what happens beyond six months, or even a year if you make it that far ...

and more »


After weight loss, military mom to receive gift of free plastic surgery
WCTI12.com
Now after losing more than 70 pounds through a Beachbody weight-loss program, she's counting on Dr. Zannis to give her a little fine tuning. "I could tell that she was very emotional and just very thrilled and in disbelief so it made me feel really ...



Runner's World Newswire

Why Adding Weight Training to Running is Best for Weight Loss
Runner's World Newswire
Given the choice between going running and doing strength training, most runners will pick the former. New research has found that those who run at least in part to keep their waistline trim will benefit most from a combination of running and weight ...
Weight Loss: Weight Training Targets Belly Fat Better Than Cardio, Study RevealsHeadlines & Global News
Weight Loss Tip: Lifting Better Than Running to Lose Belly FatNews Every day
Weight training better than aerobics for belly fat: Harvard studyToday.com

all 77 news articles »


ConsumerAffairs

Feds challenge wart-removal and weight-loss supplement promoters
ConsumerAffairs
Photo: http://moleremovalrevealed.com/ You can't believe everything you read about wart removal and weight loss, the Federal Trade Commission cautions. Case in point: claims made by DermaTend and Lipidryl. The FTC says the claims were ...
Marketers Settle FTC Charges That They Used Deceptive Ads In Promoting ...HealthNewsDigest.com
Warts and allYumanewsnow

all 5 news articles »


600-pound man continues struggle with weight loss
WDBJ7
600-pound man continues struggle with weight loss. POSTED: 07:00 PM EST Dec 23, 2014 UPDATED: 07:24 PM EST Dec 24, 2014. Small Text; Medium Text; Large Text. Share on pinterest_share Share on email Share on print More Sharing Services ...

and more »


FDA Approves New Weight-Loss Drug
U.S. News & World Report
WEDNESDAY, Dec. 24, 2014 (HealthDay News) -- A new, injectable weight-loss drug has been approved by the U.S. Food and Drug Administration. The agency on Tuesday approved Saxenda (liraglutide) for adults who are obese or for those who are ...



The Inquisitr

Val Kilmer Weight: Actor Speaks Out About His Dramatic Weight Loss On ...
The Inquisitr
Val Kilmer's weight loss has stirred up controversy on the Internet. Mail Online shared new photos of Kilmer on Monday, and the actor is looking very thin. Val has been working to lose weight in recent months, and he shared photos of his progress with ...
Val Kilmer's shocking weight loss was due to walking workouts and clean dietExaminer.com
Val Kilmer shows off extreme weight loss during Malibu outingUPI.com
Val Kilmer shows off extreme weight loss in Malibu outingReality TV World
Yahoo Celebrity UK (blog) -Jobs & Hire
all 18 news articles »


Weight Loss WINS in Breast Cancer
Medscape
Kathy D. Miller, MD: I'm Kathy Miller, professor of medicine at the Indiana University School of Medicine in Indianapolis. Welcome to this edition of Medscape Oncology Insights, coming to you from the 2014 San Antonio Breast Cancer Symposium. More and ...

and more »


Livingston Daily

Weight loss is gain for senior center
Livingston Daily
Members of the Hartland Senior Center took their weight-loss goal to a whole other level. “We predicted that we would lose around 100 pounds this year,” said Pat Mrozek, Take Off Pounds Sensibly, or T.O.P.S, group leader. The 25 seniors in the group ...


Google News


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