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Weight Loss Information

Weightless Workout - Strength Training Without Equipment


Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym.

Spare Muscle Mass and Power, Lose the Fat


The goal of many athletes and exercisers is to "get cut" or to lose excess fat while at the same time retaining muscle mass and power. Unfortunately, it is not possible to lose copious amounts of fat without incurring some loss of muscle mass.

Dieting Strength


There are several factors in winning at weight loss. Sometimes the food isn't the culprit, it's your attitude.

The Number One Secret Of Successful Weight Loss


There's one thing that most people forget about when it comes to weight loss. The truth is it's even more important than the right diet or effective exercise.

Combating Obesity


So you ask, "How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat.

Do You Need To Cut Down 100 Calories A Day? But Dont Know What 100 Calories Is?


The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Dietetic Association, and it is very easy to believe the underlying truth in that.

Anti-aging: Is It Really Possible?


Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing.The biggest key in the fight against aging is of course our diet and nutrition.

Obesity and Morbid Obesity - Is Gastric Bypass Surgery Right For You


The very first thing you want to do before you even consider the surgery is really contemplate if surgery is the only way to lose weight. If you have exhausted every diet or new lifestyle of eating, the last resort should be Gastric Bypass Surgery or another name is Bariatric Surgery.

Dieting Will Never Be the Same! A Review of How to Make Your Diet Work


According to the American Obesity Association, an astounding 64.5 percent of adult Americans (about 127 million) are categorized as obese or overweight.

Weight Loss the Easy Way!


With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs.

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention


The act of taking the first step is what separates the winners from the losers. -Brian TracyObjectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life.

Magnetic Weight Loss -- Does It Work?


Magnetic weight loss is the newest fad diet supplement to hit the net. What is it and how does it work.

Simple Summer Fat Attack!


Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique.

How to Eat Out and Lose Weight


Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.

Weight Loss - Make a Significant and Lasting Lifestyle Change


Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience better sleep patterns, increased energy levels, improved blood pressure and cholesterol levels.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Medical Daily

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Dr. K: Weight-loss drugs come with many caveats
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The Inquisitr

Last Minute Weight Loss Tips For Summer: Best Food Combinations And Ending ...
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Another factor that contributes to weight loss sabotage is grazing. Grazing is when you eat a bit here and there. This normally occurs when cooking or when you haven't planned any nutritional snacks. Those bites can quickly add up, and so the best ...



The News-Press

FGCU student's journey transcends weight loss
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“It's gratitude that begets fulfillment, not consumption.” Those words were part of Caitlyn Mannherz's speech while being honored by County College of Morris (N.J.). As she looks at how her world has been transformed, Mannherz basks in appreciation.



New Potential Exercise Mimic Pill for Weight Loss Discovered
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We've heard that there is no such thing as a magic pill for weight loss; however, scientists may have come up with a potential exercise mimic pill for weight loss that tricks the body into increasing its metabolism. Researchers from the University of ...

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RadarOnline

Workout Warrior Khloe Kardashian: 'I Go Hard, And I've Lost Like 35 Pounds'
RadarOnline
... Click to share on Google+ (Opens in new window) · Click to share on Tumblr (Opens in new window) · Click to share on Pinterest (Opens in new window) · Click to email this to a friend (Opens in new window).  Khloe Kardashian Weight Loss. Click For More
Khloe Kardashian: Before Weight Loss "I Didn't Have A Neck" (VIDEO)Gossip Cop
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Arkansas Online

Program emphasizes God in weight-loss battle
Arkansas Online
Davis talked about the Christ-centered weight-loss and healthy-living program, which her sister, Anita, told her about in January 1995, hoping to help Davis, who was struggling with weight gain that seemed to have no end. Anita, a registered nurse, was ...

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Yahoo Health

The 7 Best Food Combos For Weight Loss
Yahoo Health
They're meant to work in partnership, each bringing its own set of unique flavors (and nutrients) to create the perfect weight-loss meal. Case in point: Last month, a study published in the American Journal of Clinical Nutrition reported that salads ...



fox4kc.com

New balloon device may aid weight loss
fox4kc.com
That's not nearly as much as is common with weight loss surgeries. But the doctor says the device may be a good option for people with a body mass index of 30 to 35 who don't weigh enough to qualify for surgeries. He adds that it may be a good option ...
Device offers weight loss without surgeryKCTV Kansas City
FDA approves ReShape intragastric balloon device for weight lossClinical Endocrinology News Digital Network
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Your Houston News

Texas Last Diet promotes 'Ideal Protein' for successful weight loss
Your Houston News
Just like lost items are always found in the last place you look, successful weight loss is maintained with the last diet you try. The aptly named Texas Last Diet, a business owned and operated by Vikki LeBeau in The Woodlands, aims to be the final ...


Google News


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