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Weight Loss Information

Food Intolerance and Low Carb Diets


Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to bethe side-effect of pharmacological drugs, but in fact, it is generally caused by the consumption of natural foods products, additives, or the combination of both.

Close Kept Secrets to Weight Loss Lesson #10


WOW!! Here we are on lesson #10. Hasn't it been an amazing journey over these two months? What you are discovering is all the secrets to your weight loss are within you.

College Weight Gain


Students today are faced with the serious reality of unwanted weight gain as they enter college. A recent study by Cornell University found that on average, college freshman gain about 0.

The College Student's Guide for EASY WEIGHT LOSS!


Weight loss is a hot topic among college students today, especially considering the fact that most college freshmen gain half a pound every week! Since the schedule of college students is almost always hectic, weight loss efforts are not a priority. With so little extra time it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time.

Cafeteria At Fault for College Weight Gain


College weight gain is at an all time high, and as students continue to pack on the pounds at an increasing rate, we naturally want to know where the blame lies for this growing epidemic. Since food consumption contributes significantly to weight gain, is it safe to assume that cafeterias are responsible for the expanding waistlines of our students? Read on for three reasons why the cafeteria food you eat is making you fat, and tips to help you stop the weight gain.

Cruisin to Lose


Recently, I won a family cruise on the Regis and Kelly talk show. For a person whose business is fitness that is a good news, bad news dilemma.

It's Not Just About Dieting


You may not like what I'm about to say, but dieting alone will not help you to lose weight. You have to give your body the exercise it needs.

Throw Out the Scale


Do you know someone that is obsessed with the scale? Someone who hops on the scale morning, noon and night? And stepping off each time with feelings of frustration or disappointment? With obesity on the rise and weight loss a common household topic, its easy to become obsessed with weight, diets and the scale. This multi-billion dollar industry brings about constant marketing and advertisement on the next solution or quick fix that hits sixty five percent of American's weight issues.

Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 7 of 10


People usually quit weightloss and exercise programs for one of two reasons: boredom or lack of results, maybe even both!I cannot explain this, nor did I learn this in a classroom, but twenty years in the field proves it to me all the time- after about ten weeks the body starts catching onto what your workout will consist of that day. I believe that your body knows after awhile exactly what you are going to put it through, adapts to it and stops progress.

Green Tea And Weight Loss


There's recently been a LOT in the weight loss news concerning green tea.Green tea's weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.

An Introduction to Tummy Tucks


Abdominoplasty, or "tummy tuck" is a major surgical procedure that removes excess skin and fat from the stomach and tightens the abdominal muscles. Many people who are unable to achieve desired results with traditional diet and exercise seek a plastic surgery tummy tuck.

Atkins Diet -- The Final Verdict


Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis.

Do You Know These Tricks To Help Conquer Food Cravings?


Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they?And the critical thing is that the way you respond to your food cravings might just make or break your success at weight loss and maintenance.That's why you need simple ways to deal with cravings whenever they pop up.

Glycemic Index: A Magic Weight Loss Solution or a Soap Bubble Ready to Burst?


Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels.The ranking is on a scale from 0 to 100.

Gastric Bypass Surgery - Is It Right For You?


When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite.

More Articles from Weight Loss Information:
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MORE RESOURCES:

NPR (blog)

Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss
NPR (blog)
Lydia Bazzano, one of the study authors and an associate professor of epidemiology at Tulane, says she had anticipated some difference in weight loss between the two groups. But the size of the effect — the nearly 8-pound difference in weight loss ...
Low Carb Beats Low Fat for Weight Loss, CV RiskMedPage Today
Low-Carb Beats Low-Fat for Weight Loss, Heart Health: StudyU.S. News & World Report
Low-carb diets may beat low-fat options for weight loss, heart healthReuters
TIME
all 71 news articles »


CNN

Weight loss: What they don't tell you
fox13now.com
Editor's note: Shannon Britton of Tampa, Florida, first shared her story with CNN iReport. Tell us how you lost weight, and you could be featured in our weekly weight-loss story on CNN.com. (CNN) — At 27 years old, I weighed 486 pounds and decided to ...
Weight loss surgery could boost brain powerBoston Globe

all 37 news articles »


Would you wear a FitBit so your boss could track your weight loss?
Chicago Daily Herald
Fitbit Flex wearable electronic fitness devices. FitBit Inc. has a sales force dedicated to pitching employers and insurance companies, and touts software to make it easier to log the activity of workers, down to specific individuals if a company wants ...



Rod Durham fought for spot on "Extreme Weight Loss"
Tallahassee Democrat (blog)
When Tallahassee's Rod Durham headed to his second audition for ABC's "Extreme Weight Loss," he didn't know he was on the brink of transforming his life forever. The 49-year-old Leon High School teacher had completed the first round of interviews the ...
Scoop: EXTREME WEIGHT LOSS on ABC - Today, September 2, 2014Broadway World

all 2 news articles »


Times of India

Weight-loss program rewires brain to crave healthy food, scans show
Today.com
Tufts researchers wanted to determine whether anecdotal reports that participants in a weight-loss program developed by Roberts no longer craved junk food. Were there were actual neurobiological changes in brain? To determine this, The Tufts scientists ...
Researchers see benefit from behavioral weight loss program designed to curb ...News-Medical.net
Brain scans suggest people can learn to like healthy foodsMedical News Today
Brain 'can be trained to prefer healthy food'BBC News
Gizmodo
all 53 news articles »


Plant City hospital sponsoring weight loss surgery programs
TBO.com
PLANT CITY South Florida Baptist Hospital is sponsoring two programs this month on weight loss surgery. The programs will cover such procedures as the adjustable gastric band and sleeve gastrectomy. Prospective patients can learn if surgical weight ...



Canada News

Low-carb trumps low-fat for weight loss and cardiovascular risk
News-Medical.net
A low-carbohydrate diet is more effective for weight loss and reducing cardiovascular risk factors than a low-fat diet, according to an article being published in Annals of Internal Medicine. More than one third of American adults have at least one ...
Low carb diet better for weight loss and reducing heart risks, StudyCanada News

all 7 news articles »


Fresh and Fit: 10 common weight loss mistakes
Nooga.com
Last week, I talked about some weight loss tips to help you reach your goals, but there are a lot of ways to hinder your progress as well. Most people want to lose weight, and where there's a need, there are people trying to make money. Because of this ...



Weight loss surgery patients may gain brain power
fox4kc.com
LENEXA, Kan. — People who have weight loss surgery may gain some brain power. A small but intriguing study suggests their weight loss may improve some brain functions and even lower the risk of Alzheimer's Disease. Connie Brubeck had surgery a year ...

and more »


The 5 Weight Loss Tips That Work for My Clients—Every Time
Parade
Nutrition-wise, there are five principles that I stress to my clients. They are basic, no-nonsense weight loss tips. And when my clients follow them, they become the envy of their friends! If you are able to focus on these five things, I promise that ...


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