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Weight Loss Information

Weight Loss During Holidays: What to Do With Leftovers?


If I Want to Lose Weight, What Can I Do With Leftovers?Okay, tell me if you've ever done this: It's Monday late afternoon. You decided yesterday that starting today you were going to 1) eat right, and 2) start to get regular exercise, and 3) give up all your bad habits.

A Personal Trainers...Holidaze


Rules of day to day no longer apply as you surrender to the hearts and minds of those closest. Conversation, food and wine are intoxicating.

Waist To Hip Ratio


Your health is affected not only by how much body fat you have, but also by where most of the fat is located on your body. Waist to hip ratio (WHR) analyzes the relationship between your waist and hip measurements to help you understand your body-type and current health status.

Maximize Your Fat Burning Potential


Do you compete in sports for weight loss or fat burning? Are you frustrated by that stubborn fat that seems to stay with you no matter how hard you train?Many athletes are in the same boat. They train hard, lose some weight, but then hit a plateau and the fat loss stops.

Resistance Training First; Fat Burning Second for Weight Loss


Most men and women that I have trained over the years that were interested in weight loss, before meeting me their routine always included the bike or treadmill for 15-20 minutes or so, then proceeding on to the weights for some resistance training. Approximately one out of ten did both, and most either did one or the other.

Negative Calorie Effect in Foods


Negative Calorie Effect in FoodsWhatever food we eat, our body has to work hard to digest it and absorb. Some foods need more energy than the others in the process of digestion.

Fake Weight Loss Claims: Identify Them


Its crowded..

The Miraculous Claims of the Zone Diet


One way of recognizing a fad diet is said to be the promise of multiple miraculous effects upon health. And Zone diet promises a lot.

School for Overweight Teens


Getting Kids Moving - Help for Overweight TeensA residential school program for overweight teens comes with a hefty price tag (some in excess of $5,000 per month). These programs rely on the same formula for weight loss as is commonly recommended; strict eating guidelines and increased activities.

Your Words Affect Your Weight Loss - Stop the Struggle


Are you Telling Yourself It's Too Hard to Lose Weight?Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

Weight Loss Program: Do Your Expectations Sabotage Your Success?


When women talk about their biggest obstacles to successful weight and health management, we often hear about hurdles like not enough time or knowledge to prepare healthy meals. Or frequent social occasions that involve food.

Holiday Eating: Party Hearty Without Putting on the Pounds!


The holidays are definitely a special time of year. These days, however, many women wonder whether "special" means happy -- or stressful.

Learn the Secrets the Weight Loss Industry Doesnt Want You To Know About Weight Loss Diets


All weight loss diets make you FatThat's right, because on all weight loss diets, you always gain it back, and usually with a few extra pounds as a bonus, so why diet?What's the point in losing 20 Lbs, and gaining back 25?Are you fed up with being overweight, and sick and tired of going on diets?Why go through all the struggles of dieting, the starvation, the cravings, and the ultimate struggle with willpower, only to gain it all back?When you consider the damage this does to your health, it's simply not worth it, however..

Making Healthy Lifestyle Changes that Last - A New Look at New Years Resolutions


Would you run out of fingers, and maybe even toes, if you used them to count your tries at adopting a healthy lifestyle? Many of us would. The reason? Often it's that we need to change how we try to make changes.

Tracking the Elusive Calorie - Weight Loss Tips


Why Making Small Changes in Your Eating Habits Adds up to Big Results in Your Weight Loss EffortsFirst, get started by tracking your eating for at least a week or more. I carry a little purse sized notebook and just jot down what I eat during the day.

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MORE RESOURCES:

Fox News

Caffeine-infused underwear not a weight loss aid, US regulators say
Fox News
Wacoal America, based in New Jersey, also advertised that its clothing had microcapsules with caffeine, vitamin E and other chemicals that it said led to weight loss. In one ad, it cited the "revolutionary iPant new shapewear that works with your body ...
Tell Mel: Weight loss underwear, microchips and OtterBoxThe News-Press
Regulators Crack Down on Caffeinated Underpants for Weight LossMediaite
Caffeine-infused underwear not a weight loss aidWND.com
helpmeoutDOC News - A consistent flow of medical news -TheBlaze.com
all 193 news articles »


Weight Loss Surgery With Bariatric Specialists of North Carolina
WNCN
Dr. Jon Bruce of Bariatric Specialists of North Carolina explains how weight loss surgery can help patients lose weight. My Carolina TodayMore>> · Actor Johnny Whitaker To Perform "To Kill A Mockingbird" at Judson Theatre · Actor Johnny Whitaker To ...



Social media driver behind weight loss
Arizona Daily Wildcat
Extreme Makeover: Weight Loss Edition contestant Bruce Pitcher from Salt Lake City, lost over 200 pounds on the show and is now an expert on nutrition and fitness and said social media has played a huge role in his success, so much so that he developed ...



Is 'Biggest Loser'-Style Weight Loss Healthy?
U.S. News & World Report (blog)
Do "Biggest Loser" contestants maintain their weight loss, and is such a method of dropping pounds even healthy? By Yoni Freedhoff Sept. 30, 2014 | 7:00 a.m. EDT + More. The scream-at-desperate-people television juggernaut known as "The Biggest Loser" ...

and more »


Weight-Loss Programs for Surgery Patients
Wall Street Journal
An estimated 18 million of the 78.6 million obese adults in the U.S. are eligible for surgical weight-loss procedures, according to the American Society for Metabolic and Bariatric Surgery. Between 2011 and 2013, more than a half-million patients had ...



Does Gov. Chris Christie have a softer edge?
CBS News
Christie also discussed his weight loss and the attention he has received for it. "I had a guy just the other day, and he was significantly overweight. And he was talking to me about it. And we were walking down the stairs, and he says, 'So come on ...

and more »


News flash: Caffeine-infused weight loss underwear may not work
Bangor Daily News
WASHINGTON — Bras, girdles and leggings infused with caffeine and sold as weight loss aids were more decaf than espresso, and the companies that sold them have agreed to refund money to customers and pull their ads, U.S. regulators said on Monday.



Pedestrian TV

Snapchat hit by weightloss spam scam
BBC News
Accounts on messaging service Snapchat have been hijacked to send spam - but the site has said it was not the victim of a hack. User profiles were used to send out advertisements for a weightloss site. It's not clear how many people have been affected ...
Snapchat Plagued by Weight Loss Spam, Denies HackVPN Creative

all 11 news articles »


Eurweb.com

EJ Johnson's Weight Loss Surgery — Find Out What He Received!
Wetpaint
We know what you may be thinking when you first read the headline that #RichKids of Beverly Hills star EJ Johnson recently underwent weight loss surgery: Isn't he a little young for something that extreme? Sure, 22-year-old EJ — the son of legendary ...
Magic Johnson's Son EJ Had Weight Loss Surgery in AugustEurweb.com
EJ Johnson Receives Weight Loss Surgery to "Work Towards Becoming the ...E! Online
Magic Johnson's son, EJ, got weight loss surgery: Says it is not an easy way outExaminer.com
Cocoafab -People Magazine -Entertainment Tonight
all 20 news articles »


Life Lessons: 5 bizarre weight loss tricks
WFMZ Allentown
Experts predict if obesity rates stay consistent, by 2030 more than half of Americans will be obese. Most of us know about traditional diet and exercise routines, but what about things we don't do? Things like sniffing an apple?


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