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Weight Loss Information

Smarter Eating


Dieting doesn't have to be a chore. Actually, you can eat what you like and still cut the pounds.

Reading Labels


Reading labels is an essential part of any weight loss program. Being able to clearly identify key components of a food item is vital to the success of your diet.

Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis


Many individuals these days, male or female, young or old, are struggling with weight management. Concerns with rising cases obesity are no longer based upon a Hollywood conception of what is the appropriate body size.

Weight Loss Efficiency - 10 Ways To Make The Most Out Of Your Gym Workout!


My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author.

Lose Weight and Burn Fat with One Simple Eating Principle


Fifteen years ago the doctor's suggested that we eat pasta as a good healthy food. They also thought we would possibly lose some weight by doing so.

Ephedra - 101


What is ephedra? Ephedra, which is also known as Ma Huang, is a 5000 years old natural remedy. It grows mainly in Mongolia and the bordering regions of China.

Is There a New Fat Loss Miracle on the Horizon?


For the past several years one subject has been coming up quite often and has really started to be quite a hot topic. The subject is a fat known as CLA which stands for Conjugated Linoleic Acid.

Young Wrestlers Fast, Sweat to Make Weight


Weight Loss Their Greatest Opponent---------------------------------Before high school and college wrestlers can face their opponents in the ring, they must first vanquish one in the locker room, the scales that determine whether they're eligible to compete in a given weight class. In order to make the weight they want, many of these young athletes are using fasting, dehydration, diet pills, and laxatives as ways to lose weight quickly.

Eating Sensibly, Working Out and Still Not Achieving Your Goals?


Are you working hard in the gym 3 times a week, eating sensibly but still struggling to lose that weight or change your body shape?Have you previously lost weight by starting to exercise and watching what you eat, only to continue gaining fat despite sticking to your programme?If this sounds familiar, there are a couple of things you should take a closer look at?1.The components of your exercise programme2.

Bye-Bye Bread


I don't know about you, but I absolutely love bread - not the soft, fluffy, rubber stuff sold as an edible napkin, but the scrunchy, chewy, whole grain staff of life bread. I can pass by decorated cakes without a twinge and eyeball ice cream as if were something alien and unappealing.

Emotional Eating


Yesterday, out of the blue, without any foreboding gossip or rumor, the company I work for was taken over by a competitor. All afternoon we sat stunned and unnaturally quiet, trying to absorb what had happened and what it might mean to our future.

Look On Aisle 5


Have you ever stopped to calculate how much time you spend in each section of the supermarket?Apart from the non-food areas of drug store supplies, rubber goods, and diapers, most stores have about 10 distinct food areas: produce, dairy, meat, ethnic foods and pasta, canned foods, prepared foods, drinks, frozen foods, snacks, and deli.The areas where most of our intake should focus, if we are watching our weight and our health, are always on the edges, against the wall: produce, meat, dairy.

Results Not Typical


I had 14 weight/health-oriented newsletters in my inbox this morning. (Subscribe to one or two lists and they will multiply -- the rabbits of the Internet!)Several contained testimonials from rabid fans of their particular diet program.

The Folly of Diet Recipes


Have you ever wondered why diet books always seem to have a section of recipes?Apart from the desire to make the book look larger and therefore more worthwhile, why should we be so interested in studying foods and ways to serve it when we are trying to avoid it as much as possible?It is inconceivable that we have reached adulthood without the basic skills to boil, bake, steam, or roast our food.We all know that these are the only low fat methods we should be using on any diet.

Weight Loss Advice - What Makes a GREAT Personal Trainer?


If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Examiner.com

Kim Kardashian launches low-carb ketogenic Atkins diet for wedding weight loss
Examiner.com
Kardashian has credited the Atkins diet for her jaw-dropping 56-pound weight loss, which she achieved just six months after giving birth to daughter North in June 2013. Kim's weight-loss plan was a low-carb, high-fat ketogenic-style diet known for ...

and more »


breakthrough may lead to weight loss 'holy grail'
Fox News
For the first time, researchers have identified brown fat in a living human – a find that could lead to development of future weight loss treatments. Using magnetic resonance imaging (MRI) scans, researchers from Warwick Medical School, University ...



Weight Loss Drug Acknowledges Struggle
MediaPost Communications
The spot -- which will air on numerous channels including Lifetime, Oxygen and AMC – presents the drug as a targeted approach to weight loss, that, when combined with diet and increased activity, may help some patients lose weight and keep it off.
Drug campaign shows weight management strugglesHealio

all 2 news articles »


Examiner.com

Debbie Gibson's Lyme disease caused extreme weight loss: Slams Botox as toxin
Examiner.com
Singer Debbie Gibson said her recent dramatic weight loss was due to Lyme disease. Gibson said she was diagnosed with Lyme disease last year, and has experienced a lot of pain and discomfort during her long, difficult recovery. Gibson said she suddenly ...
Debbie Gibson Blames Extreme Weight Loss on Terrifying Battle with DiseaseExtra
Debbie Gibson reveals she has Lyme diseaseNew York Daily News
Debbie Gibson has Lyme diseaseUPI.com
TooFab.com -Life & Style Weekly -Wonderwall
all 47 news articles »


UPI.com

Rosie O'Donnell tweets weight-loss pic
UPI.com
LOS ANGELES, April 20 (UPI) -- Rosie O'Donnell has posted before-and-after photos of her nearly 50-pound weight loss, after undergoing vertical gastric sleeve surgery last year. "Almost 50 lbs off - I can see it now," the 52-year-old recently tweeted.
Rosie, Al, and Other Extreme Celebrity Weight Loss StoriesEast Idaho News

all 5 news articles »


Financial Express

'Holy Grail' of weight loss?
WFTV Orlando
There are currently no existing weight loss therapies focusing on brown fat, but one the study's author says if a treatment could be developed, it might be the, "holy grail" of weight loss. Basically, you'd be able to burn bad fat without exercising ...
Brown Fat: The 'Boon' Fat to Obese and OverweightYottaFire

all 35 news articles »


ABC News

Rosie O'Donnell is down nearly 50 pounds.
ABC News
... loss in a before-and-after photo of herself posted on Twitter this past Thursday. "Almost 50 lbs off -- I can see it now," the 52-year-old "View" alum wrote. O'Donnell recently revealed that she underwent weight-loss surgery a year after she had a ...
Rosie O'Donnell showcases 50-pound weight loss 9 months after bariatric surgeryExaminer.com
50 Pounds Off! Rosie O'Donnell Reveals Big-Time Weight Lossfox8.com

all 125 news articles »


The Inquisitr

Study: (Active) Gaming, Diet Effective For Weight Loss
The Inquisitr
To perform the study, 75 obese or overweight children were divided into two groups, both of which were enlisted in a weight-loss program. One group just completed the program, while the other were given a gaming console, motion-capture device and two ...



Examiner.com

Dr. Ian Smith's 'Super Shred' diet guarantees 20-pound weight loss in 4 weeks
Examiner.com
In an exclusive interview Thursday, Dr. Smith explained why calorie disruption delivers rapid weight loss, and how his new book, Super Shred: The Big Results Diet, can help you lose 20 pounds in four weeks. "When your body gets the same amount of ...



CBS News

Weight-loss surgery alters sense of taste and smell, study finds
CBS News
After weight-loss surgery, many patients report changes in appetite, taste and smell, a new study says. One positive aspect of these changes is that they may lead patients to lose even more weight, the researchers suggested. The study included 103 ...
Taste Changes Reported After Weight-Loss SurgeryWebMD
Weight Loss Surgery Causes Changes In Taste And AppetiteAmerican Live Wire
Taste Buds Take a Toll after Weight Loss SurgeryYottaFire
State Column -KDramaStars
all 36 news articles »

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