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Weight Loss Information

The Answer to Combining Diet & Exercise for Maximum Weight Loss


Put simply, your resting metabolic rate is the minimum number of calories your body needs to survive if you sleep in bed all day. Your body needs energy for hundreds of bodily functions such as breathing, keeping the brain functioning and any movement your body makes.

Weight Loss NOW! The Soft Drink Diet


In the early nineties doctors were beginning to see the growing trend in American's waistlines. So for a very short period of time they came out on the offense by promoting better foods to eat.

Why Do Gastric Bypass Patients Get Sleepy After Eating?


Have you noticed since your WLS and return to regular eating a meal often causes you to become sleepy? Seriously sleepy. Drop your head in your plate sleepy.

The Rumbly-Grumbly Tummy After Gastric Bypass


If you've been enjoying life after gastric bypass surgery you will know exactly what I'm talking about. That rumbly-tumbly stomach growl that's more bark than bite.

Snacking, Fear, Greed and the Gastric Bypass Tool


Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, "Gastric bypass is only a tool, the rest is up to you." I nodded my head to the nurse dietician as she spoke to the room of fresh-out-of-surgery gastric bypass patients.

Weight Loss Equals Behavior Change - The Acceptance Factor


Get to the ROOT of the matter: If the plants in your garden are not healthy looking, just trimming them back will not take care of the problem. What do the roots look like? I am no psychologist, but there is a very interesting twist you need to understand before you begin any weight loss or fitness program.

Walking for Weight Loss: Walking with a Purpose


I wrote this article back in the late fall when I was struggling with weight loss motivation. Since January I have embarked on a serious weight loss journey and I have lost 37 1/2 pounds.

To Lose Weight, Feed Your Brains


When was the last time you focused so much on a task that you forgot to eat? You did not really forget, but you were too much interested in what you were working on to stop doing it and go to the fridge. Years ago, when your body was slim and your head swollen with projects, did you ever think that to be a grown up would not mean to be responsible and free?Stop looking for somebody to sue: nobody shovelled food in your mouth.

Weight Loss with NO Dieting! The Five Mindsets for Success


Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers around calories IN- calories OUT. Most diets are just too unrealistic for a person's lifestyle.

Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!


In twenty years of consistant exercising, maintaining a low percentage of body fat and working with thousands of successful stories in weight loss, here are three of the best attitudes to use for a weight loss and exercise program for the rest of your life.ATTITUDE #1: IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back.

Weight Loss Success - When there are NO More Options Left!


One of the worst things you can hear in life is when your doctor says, "There are no more options for you." What if you had to live your life thinking that there are no options, no way to turn your life around? Many times in life our health is taken for granted.

Fast Weight Loss and Exercise - Pay Now or Pay Them Later!


Why have I allowed myself to get into this shape? Have you ever said that? With life comes responsibility and with decisions comes consequences. It's your choice today to do something positive.

Lose Weight NOW! - The Truth or Consequences Diet?


If you knew when you were going to die, would you really want to know? If you knew when you were going to lose your life, would you do anything different? If you had a choice of living longer or living a better quality of life, which would you choose, longer or better?People say, "if only" they had known they were going to have this happen to me, they would have done things differently. IF ONLY?I had not stressed so much about life.

Weight Loss, Fitness, and a Peace of Mind for Life! The Secret is NOT in the Charts!


I am Greg Ryan, a high profile fitness expert with 50,000 hours of paid personal training under my belt, and twenty years of consulting at health clubs. My career began in the eighties.

The Myth of Fast Weight Loss


You will be surprised to find out how many people are actually looking for a fast weight loss program. Why fast? Well, first of all, most of us are impatient.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Weight loss surgery patients may gain brain power
fox4kc.com
LENEXA, Kan. — People who have weight loss surgery may gain some brain power. A small but intriguing study suggests their weight loss may improve some brain functions and even lower the risk of Alzheimer's Disease. Connie Brubeck had surgery a year ...
Bariatric Surgery Boosts Brain PowerPharmiWeb.com (press release)

all 5 news articles »


Is Betting on Weight Loss a Good Idea?
U.S. News & World Report
Turning weight loss into a community effort not only adds accountability, but also a support network, which is crucial, Ayoob says. This community aspect has proved to be the most popular parts of the site, Rosen says, more so than the payout at the ...



SSHE announces supervised weight loss and wellness program
MyWebTimes.com
The program is led by registered dietitian and certified diabetes educator, Rene Ficek, who will teach and support the group through a 10-week weight loss program. Each week, a new topic will be covered, including subjects such as myths and facts ...



How A Breakup Led To A 136-Pound Weight Loss For Lisa Jarrett
Huffington Post
How I Gained It: I grew up in a single-income, blue collar family outside of Chicago. My parents, while at normal weights in their youth, were both obese, and I picked up on many of their bad behaviors. Growing up, dinners consisted of lots of greasy ...

and more »


Mega-T weight loss business sold
NJBIZ
CCA Industries, Inc., announced Thursday that it has sold its Mega-T weight loss business to a group formed by Casla Partners Capital Fund I, LP. The East Rutherford-based maker of health and beauty aids said in a news release that it sold the brand in ...
East Rutherford company sells weight loss brandNorthJersey.com
CCA Industries (CAW) Unloads Mega-T Brand Weight Loss BusinessStreetInsider.com (subscription)
CCA Industries, Inc. Announces The Sale Of Its Mega-T Weight Loss BrandCNNMoney

all 9 news articles »


Mr. Know-It-All: Secrets behind star's weight loss
Berkshire Eagle
Q: I have seen Marie Osmond on a regular basis hawking Nutrisystem weight-loss meals. She looks fantastic. How long has she been a Nutrisystem spokesperson? Has she had plastic surgery? How many times has she been married? -- T.M., Florence, Ohio.



Can Weight Loss Make You Smarter?
Huffington Post Canada
Being overweight is associated with multiple negative health effects, including diabetes, heart disease, and cancer. Conversely, weight loss can lower the risk of developing such illnesses, or lighten their burden. Now, a new study from Brazil found ...



Options for weight loss your primary care doctor might not know about
EurekAlert (press release)
David Levine, MD, MA, a third year resident in the Department of Internal Medicine at NYU Langone, and colleagues found that compared to usual care, technology-assisted interventions specifically in the primary care setting help patients achieve weight ...

and more »


BostInno (blog)

Join This Weight Loss Challenge For a Smaller Waist & Potentially Thicker Wallet
BostInno (blog)
As the summer days come to a close, it's time to pack up the bathing suits and sunscreen and replace them with sweaters. But instead of packing on the pounds along with the layers, start off the new season with a weight loss challenge hosted by a brand ...



CNN

Hypnosis helped her lose 140 pounds
CNN
After hypnosis, Greenberg said, the mind believes the stomach is smaller, decreasing appetite and shrinking the physical capacity for food. There are also other types of weight loss hypnosis -- some focus on retraining the brain to simply eat healthier ...

and more »

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