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Weight Loss Information

What Every Woman Needs!


As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support.

3 Simple Weight Loss Tips from the Pros


Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis will help you get in your 8 to 10 glasses of water eachday but it can also have other benefits. Ever feel hungry aftereating a handful or standard serving of nuts? Try drinking waterafterwards.

Ghost of Binge Past


Holidays and special events should be a time of great joy, but dieters customarily imagine these occasions with dread and horror. Why? Because celebrations are not celebrations without lots of high-calorie, tempting foods.

Help! My Kids are Overweight!


If you have recently found yourself fretting over your child's waistline, you are not alone. The youth of today are fatter than ever before, and parents are starting to panic.

Dieting While Partying!


It's really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution.

When Dieting Should You Weigh Yourself Every Day?


How to Break the Weighing HabitFace it, if you weigh yourself more than once a day, you are a serious scale addict, and if you let the number on the scale affect how you feel, and whether it's going to be a good day, you are probably a bit too involved with that appliance. Danger, danger! Step away from the scale!The scale simply cannot tell the difference between muscle and fat, and while fat is bulky and lumpy, muscle is sleek and shapely.

A Clean Diet For Permanent Weight Loss


Getting Started on The Clean DietIf you want to lose some weight then following a healthy eating plan is a good start, but allowing someone else to dictate exactly what, when and how much you can eat is crazy making. Guidance is good but ultimately you must learn to make better choices in your eating which leads to your gaining the ability to maintain your new shape after the weight has been lost.

Heading Off Winter Weight Gain Before it Gets Started


Must We Gain Weight Every WinterIt's that time of year we all start thinking about putting on a healthy layer of fat, just like the hibernating bears. From a nip in the air to a massive snow and ice storm, there is a palpable difference in the air.

5-Step Weight Loss Program for Permanent Weight Loss


Every Journey Worth Taking Begins with a Single StepHere are five easy steps to gain control of your weight loss efforts. Start at the beginning, then take small steps, each and every day and you'll climb that mountain.

Dieting Obstacle When Life Gets in the Way


Dieting Dilemma No 1: When Life Gets in the WayThat pesky thing called life has a way of fouling up our the best laid plans. First you decide you're going to start keeping your car cleaner, thinking, "I'll wash it every Saturday morning.

How To Avoid Gaining the Holiday 7


As the holidays approach, a frequent question from my clients and subscribers is "How can I avoid gaining weight during the holidays"? Their concern is legitimate. The average American adult gains seven pounds of fat between Thanksgiving and New Years Day.

Is Pain Stopping You From Losing Weight?


If you are overweight and suffer from pain in your feet that radiates from your heel, you are not alone. Almost one quarter of overweight people suffer from plantar fasciitis, a debilitating condition that causes heel pain and can limit a person's ability to walk or exercise.

2 Ways to Start Burning fat Quickly


1. Start Exercising first thing in the morning.

Are Low Carb Diets Good for Everyone?


What's a Low Carb Diet Really Mean?When I hear low carb to me it means, "low sugar," or "less processed foods." If we'd all make an effort to avoid chips, cookies, cakes, high corn syrup drinks, and candy, then we'd be reducing our overall carbs and eating more healthfully at the same time.

EFT for Weight Loss - How to Stop Eating from Fear of Not Getting Your Share


Do You Sometimes Eat Because You're Afraid You'll "Miss Out" on Something Wonderful Otherwise?Have you ever finished a huge meal, Thanksgiving dinner for instance, and being so stuffed you couldn't possibly eat another bite, when suddenly someone showed up with another dessert? Did you suddenly find just a bit of space to eat a little more? That's eating out of fear; the fear of missing out, the fear of not being part of the group (everyone else is having some and you want your share too) and it has nothing to do with hunger.This same thing can happen with any feeling -- you may feel exhausted.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Small Cash Rewards Pay Off in Weight Loss Plans
UConn Today (blog)
People who received small cash bonuses for their degree of participation in an Internet weight loss program shed more pounds than those who were not offered bonuses and they kept much of the weight off, according to a new study out of the University of ...



Runner's World Newswire

Vegan or Vegetarian Diet Might Be Best for Weight Loss
Runner's World Newswire
In a six-month study, people who ate a vegan or vegetarian diet lost about twice as much weight as those following modified vegetarian or omnivorous diets, according to research published in Nutrition. Overweight and obese adults who wanted to lose ...



Fox News

Want weight-loss tips? Beware of top search results online
Fox News
About one-third of Americans are overweight, so it's not surprising that around 40 percent of Americans search online for tips on weight loss and exercise, according to research published in the Journal of Medical Internet Research. But the problem is ...
Use caution when searching Internet for weight-loss adviceConsumerAffairs
How searching for weight loss tips online can make you fatterDaily Mail

all 6 news articles »


Maine News Online

Weight-loss surgery may help prevent diabetes
Reuters
Martin Gulliford at King's College in London and colleagues used electronic health records from the U.K. Clinical Practice Research Datalink to compare 2,167 obese adults without diabetes who had the weight-loss surgery and another 2,167 people matched ...
Weight-Loss Surgery Prevents Odds of developing type-2 Diabetes: StudyMaine News Online

all 9 news articles »


WYFF Greenville

Medical Group Of the Carolinas Celebrates 500 Weight Loss Patients
WYFF Greenville
Weight loss surgeons are constantly thanked for giving patients' lives back. On Nov. 13, nearly 500 weight-loss surgery patients celebrated life, weight loss and good health at the Bariatric Reunion. “You don't realize how bad you feel until you feel ...



Bustle

What Melissa McCarthy's Weight Loss Actually Says About Notions Of Beauty ...
Bustle
Let me preface this by saying that I fully support people making proactive decisions relevant to their happiness or states of psychological, emotional, and physical health. While I am a big proponent of fat pride, size acceptance, health and every size ...
Melissa McCarthy's Incredible And Healthy Weight LossThe Inquisitr

all 2 news articles »


Study shows social support contributes to women's weight loss
Daily Illini
For the study, Metzgar invited women who previously completed a weight loss study at Penn State to participate in focus groups, showing their experiences with weight loss and maintaining the loss. Around half the participants from the original study ...



CBS News

Do weight loss apps really work?
CBS News
The study doesn't conclusively debunk the idea of using such apps as weight-loss tools. Some participants were barely overweight in the first place, and their level of motivation varied, the researchers noted, and they added that they believe ...
Smartphone apps may not improve weight loss, unless you're committed, study ...Fox News
Access to calorie-counting app doesn't lead to weight lossReuters
Calorie counting app doesn't guarantee weight lossHealth24.com
West Texas News
all 53 news articles »


DigitalJournal.com

Garcinia Cambogia Weight Loss Will Not Get Any Better Than This!
WLNE-TV (ABC6)
There are hundreds of weight loss supplements on the market, but there is one, which is far more popular than all of them combined. It is called Garcinia Cambogia and it is getting millions of satisfied users every month. This supplement is made, or ...
BioGold Launches New Garcinia Cambogia Supplement With Unbeatable 80 ...DigitalJournal.com

all 2 news articles »


Ft. Worth man undergoes weight loss surgery; loses both legs
KTRK-TV
A Texas man intending to undergo a weight-loss operation is seeking $10 million in damages for what he says were a series of medical blunders that led to the amputation of both his legs at the knee. Carlos Saucedo has filed a lawsuit claiming ...

and more »

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