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Weight Loss Information

Weight Loss: Are You Frustrated? Have Low Energy? Dont Feel Good about Yourself? Lose Weight Now!


Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it's about your approach. Here it is in a nut shell!#1: Determine HOW you are motivated and WHERE your desires come from.

Childhood Obesity Is Everyones Problem


Reducing childhood obesity in the U.S.

Mediterranean Diet - What is It?


Well, to begin with, there isn't really any one Mediterranean Diet! There's a whole swag of countries bordering the Mediterranean Sea. The basic Mediterranean Diet has common characteristics even if the sourrounding countries differ in culture, language and recipes to some extent.

Secrets Of Ephedra


For those of you who aren't familiar with ephedra let me start by saying that ephedra has been around for thousands of years. It was discovered by the Chinese and is also recognized by the name Ma-huang.

Weight Loss Myths Exposed


As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won't come as a surprise to hear there is a great deal of confusion around nutrition.

Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective?


In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn't confirm the fact that you are intelligent.

Fake Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective?


In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn't confirm the fact that you are intelligent.

Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs!


Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen.

Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!


Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen.

Movie Star Weight Loss Secrets - Kathy Smiths Former Personal Trainer Speaks Out!


In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars.

You Dont Have to Stop Eating Out Because You Are On Diet


Diners have become more health-conscious the last few years, andnow want healthy choices whether eating at home or at theirfavorite restaurants. Luckily, the restaurant industry has beenquick to accommodate the demand, so you'll find you have manyoptions to "eat healthy" these days.

How Water Can Help You Lose Weight Fast


Here are the 4 things you need to know about water that can help you lose weight fast:1. Drink plenty of water.

Six Secret Tips That Can Help You Lose Weight Fast


1. Include in your diet things that contain more water like tomatoes and watermelons.

Eating Habits That Can Help You Lose Weight And Stay That Way


There are certain eating habits that can make you gain weight and make you lose weight. The tips below are design to help you lose weight:1.

Have You Tried These Weight Loss Tips?


The following are weight loss tips that you can start applying today..

More Articles from Weight Loss Information:
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MORE RESOURCES:

Huffington Post

If I Started My Weight Loss Journey Over Again, Here's What I Would Do Differently
Huffington Post
When folks hear I've maintained a 125-pound weight loss for over six years now, I'm (almost) always immediately asked, "How did you lose the weight?" And sometimes, I'm ashamed to be open and honest about my weight loss journey. No, I didn't have any ...
You are An Individual: Your Weight Loss Program Should Be TooIdaho Falls Magazine
Which Should You Really Be Worried About: Calories or Fat?The Daily Meal
Burn 500 calories in a day without dieting or gymmingTheHealthSite

all 6 news articles »


Tech Times

Weight-Loss Surgery Helps Fight Type 2 Diabetes
WebMD
THURSDAY, Sept. 3, 2015 (HealthDay News) -- Prior research has suggested that weight-loss surgery might help people rid themselves of type 2 diabetes, and a new study finds that the effect might be long-lasting. "This is a very important study because ...
Type 2 Diabetes Cure: Weight Loss Surgery vs. MedicationTech Times
For diabetes in obesity, weight-loss surgery beats medicationReuters
Weight loss surgery 'cures half of type-2 diabetes cases'BBC News
Youth Health Magzine
all 56 news articles »


U.S. News & World Report

Weight-Loss Experts Share the Most Common Mistakes Clients Make
U.S. News & World Report
Everyone makes mistakes, right? Yep, and, when it comes to weight loss, most of us make the same ones. Here, nutritionists, trainers and weight-loss physicians reveal the biggest flubs in their clients' slim-down, shape-up strategies. Learn from their ...

and more »


Hollywood Life

Rob Kardashian: BFF Malika Reveals How He's Really Doing With Weight Loss
Hollywood Life
But, his recent selfie made many wonder if he was losing weight and his BFF is revealing the details of his weight loss journey. Rob Kardashian, 28, is getting healthy! The reality star has had a hard time shedding the unwanted weight on his body ever ...
Rob Kardashian Weight Loss: Malika Haqq Reveals Reality Star Is 'Doing Really ...International Business Times
Rob Kardashian posts first photo of his weight-loss on InstagramDaily Mail
Rob Kardashian's Weight Loss Is Amazing! After Depression, Before And After ...Hollywood Take
The Weather Space -BreakingNews.ie -Examiner.com
all 38 news articles »


Meds are tied to weight loss
McKnight's Long Term Care News
After 12 months, 29.3% of the patients on inhibitors had “significant” weight loss of 10 or more pounds, compared to 22.8% of patients on other medications. Weight loss is a common problem in dementia patients, the researchers wrote in the August issue ...



Chillicothe Gazette

Local woman becomes weight loss pioneer
Chillicothe Gazette
A week ago, Ragland became the first patient in Ohio to undergo the nonsurgical procedure, and she said she's already seen a 10-pound weight loss. “Right now, I have to make myself eat,” she said. “I want fluids — it's really important to drink your ...



Yahoo News

Elvis Duran on 110 Pound Weight Loss: 'I Felt Like I Was Dying & I Had to ...
Yahoo News
Radio host Elvis Duran has hosted his number one morning show on Z100 since 1996, becoming a personality beloved by millions of listeners and celebrity guests alike. Battling with his weight and his confidence since his teen years, his world was turned ...



Doctor who had weight problems now counsels patients on weight loss
WWL
Doctor who had weight problems now counsels patients on weight loss. A weight loss expert is in New Orleans from Boca Raton, Florida, showing local doctors at East Jefferson General Hospital how he helps his patients lose weight and keep it off. Loading…

and more »


Yahoo Health

Jeremy Davis' 205-Pound Weight Loss: 'You Are Worth the Time and the Struggle'
Yahoo Health
My goals were no longer about weight loss, but performance. I started setting goals to run 5Ks and mud runs, or to do a set number of pull-ups — those motivated me more than any number on the scale. If I ever felt myself flagging, I prayed for God to ...



Las Vegas Review-Journal

People Magazine, 'Good Morning America' tout Las Vegas resident's weight loss
Las Vegas Review-Journal
Las Vegas resident Sharda Smith-Stevens is shown before her weight-loss transformation. She once weighed 245 pounds but decided to lose weight after her mother died of hypertension at 48. (Special to View) ...


Google News


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