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Weight Loss Information

Doc, I Know My Arthritis Will Get Better If I Lose The Weight?. But How Do I Do It?

First? establish realistic goals. Start with a target you can hit?say? "OK, I'd like to lose five pounds in one month.

A Diet Made For You Will Make All The Difference

To achieve your goals you need a diet that takes into account who you are and what you want.People diet for lots of reasons, and with lots of aims in mind.

Weight Loss: Weight Loss is All in Your Mind!

"The kind of thoughts that you plant in your mind, determine what you produce in life." Letting negative thoughts rule your mind can never make you achieve your goal.

How Green Tea Can Help You To Lose Weight

Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists.

No Excuse on Getting in Shape

America is getting more obese every year. Even our children are becoming dangerously obese, even though we are more self conscious over our appearance.

Finally, Natural Weight Loss Availalble, Judge Lifts Ban on Ephedra

April 14, 2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is an herb used over 5000 years ago to treat several disorders, such as asthma and bronchitis.

Obesity is Big Business

Obesity and overweight, weight reduction and weight management therapies, miracle weight loss pills are everywhere. Open the newspaper, switch on the T.

Close Kept Secrets to Weight Loss Lesson #5

Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to better your life is not always easy.

Close Kept Secrets to Weight Loss Lesson #6

I am so proud of you and your accomplishments. You're embarking on your own journey and you astound me because you want something more, something that surpasses what you currently know.

How To Lose Weight and Stay Thin

Diet is one of the most controversial subjects around. Bring it up at a party and I can guarantee you'll have everyone's interest whether they're talking or not.

Know How Many Calories To Cut For Permanent Weight Loss

It is not recommended to lose more than 1 pound per week for healthily weight loss. The reason for this has do to with the issues which quick and drastic weight loss can have on your body's metabolism and muscle mass.

Child Obesity - Who is to Blame?

As we look around at the current generation of children, one can notice more and more that child obesity is becoming a serious problem. A combination of technology, alternative forms of entertainment and poor food choices have greatly changed the path at which our children are taking toward the future.

Little Weight Loss Goes A Long Way

From driving up your blood pressure and cholesterol, to increasing your risk of heart disease, diabetes, cancer, and more, there's no question that being overweight is more than just a cosmetic problem - it's a serious threat to your health.At the same time, if you're like most folks, even the thought of embarking on a 20-, 40-, or even 100-pound weight-loss plan can seem like a mountain that's impossible to climb.

Diet Soda: New Study Shows Relationship Between Diet Soda and Weight Gain

A very interesting story was reported recently by

Foods That Help Burn Fat

Foods that are high in fiber and protein are the best kinds of food to consume if you want to burn fat around your waistline and tone your abs.Below you'll find a handful of foods that will help you reach your weight loss goal.

More Articles from Weight Loss Information:
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Type of weight loss surgery matters for diabetes remission
The researchers studied 569 obese patients with type 2 diabetes who had different types of weight-loss operations and 1,881 similar diabetics who didn't have surgery. Altogether, the surgical patients had an almost 18-fold greater chance of ...

and more »

Everyday Health (blog)

Build the Perfect Healthy Cereal Bowl for Weight Loss
Reader's Digest
You'll get a mix-and-match 21-day meal plan designed for weight loss and balanced nutrition, plus hundreds of easy weight loss tips and tricks via videos, quizzes, slideshows, and other interactive tools. Learn more and buy the book and course here.
5 Weight-Loss Secrets from the Mayo Clinic DietEveryday Health (blog)

all 2 news articles »

Auburn Citizen

Filiak: Auburn hospital's bariatric center specializes in successful weight loss
Auburn Citizen
Diet companies make a lot of grandiose promises, and most are simply unrealistic. Some can be downright dangerous, since rapid weight loss can cause health problems unless you are being monitored by a physician or bariatric practice. And commercials ...


5 Everyday Kitchen Essentials That Have Weight-Loss Power By Lizzie Fuhr
There's no magic bullet that can help you lose weight, but incorporating these everyday essentials into your daily diet will only support your weight-loss goals. The good news? You probably already have them ready to go in your pantry! Lemons: You don ...

Sarasota Herald-Tribune

Weight loss is hard and getting harder
Sarasota Herald-Tribune
That's not an excuse, a group of researchers say; it's science. A study from York University in the journal Obesity Research & Clinical Practice looked at dietary and exercise data for tens of thousands of Americans over the past four decades and found ...
It Is Harder To Lose Weight Now Than Twenty Years AgoThrasher Backer

all 9 news articles »

WXXV News 25

Insight into weight loss
WXXV News 25
The South Beach, the at Kins, and now the Paleo Diet are all fad diets that can help you lose weight, but don't truly get to the bottom of how you got unhealthy in the first place. Ten years ago, southern miss football player Robby D'Angelo celebrated ...

and more »

The Inquisitr

Exercise, Weight Loss Improve Fertility in Women With PCOS
Weight loss and exercise improve ovulation rates and live birth rates in overweight or obese women with polycystic ovarian syndrome (PCOS), according to a randomized open label study published online September 24 in the Journal of Clinical ...
Exercise And Weight Loss Could Boost Fertility For Some WomenThe Inquisitr
Weight loss, exercise may boost fertility odds for women with PCOSBusiness Insider

all 10 news articles »

The Herald

Winthrop student shares positive weight-loss journey on 'Today' show
The Herald
ROCK HILL. One Winthrop University student's positive weight-loss journey in high school led her to pursue health care management studies in college and, more recently, parlayed into a trip to the Big Apple for a special appearance on NBC's “Today” show.

Weight Loss Tip #97 – Walk every time you talk on the phone
We know this number is not enough to help you reach your weight loss goals, but it is definitely an interesting way to get some amount of exercise without going to the gym. Combine it with other exercises and you will soon hit your target. This tip is ...

Weight Loss Not Increased With Nutrigenetic-Based Diet
Endocrinology Advisor
(HealthDay News) — A nutrigenetic-based diet does not increase weight loss, compared with a standard balanced diet, according to a study published in Clinical Gastroenterology and Hepatology. Karen A. Frankwich, MD, from the University of California, ...

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