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Weight Loss Information

Winning the Battle of the Bulge: Successful Strategies


Let's take a look at how your attitudes and perceptions affect the results you acheive and how slight modifications can achieve mighty results.When attacking any problem, it is always best to break it into small sections that can be approached individually.

High School Algebra Finally Pays Off: The Body Fat Equation


When approaching your goals for a better you, every game plan needs to start with determining where you are, and where you want to end up. We're going to talk about some ways to assess where you are -- right now -- so that you can make sure that the goals you have set (or will set) are reasonable.

BMI: Between Meal Intrigue Hits the Highway


If you've been pursuing a lighter, healthier version of yourself, it's likely that you've heard of BMI, as in "Body Mass Index." BMI is a guide by which we can measure where we "are" right now and gauge our improvement over time.

Top Thirty Weight Loss Tips and Tricks


Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet.1.

Ultimate Weight Loss: Fight Fat and Win


As if you needed another reason to hit the snooze button, recent study concluded that your odds of being overweight are 24% lower for each additional hour you sleep. That's great and all, but what are those of us who work 50 hours a week on top of training and watching reruns on TV supposed to do with such findings?Now there are different ways you can lose weight while you sleep.

Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid


Patrick Henry once said, "I have but one lamp by which my feet are guided, and that is the lamp of experience. I have no way of judging the future but by the past.

Hold The Onions: Your Liver and Its Importance In Fighting the Battle of the Bulge


Hold the onions! Let's talk "liver". No, not beef liver, but human liver and its relationship to weight loss.

Sale Offers, Ephedra, and Weight Loss... Are You A TARGET?


Today, Ephedra is an herb of controversy. It contains ephedrine, a stimulant alkaloid used in many weight loss medicines.

Meet the New Look Ronald McDonald


In a global television commercial just launched (10 June 2005), Ronald McDonald energetically rides a bike. He deftly shoots hoops with basketball megastar Yao Ming.

How To Burn 50% More Fat In Every Workout With Secrets For Weight Loss Success


If your health and fitness are important to you, you hate the idea that you're not making the most of each workout. This is especially true if you face long work hours and kids.

Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss


To say that dieting rarely leads to sustainable weight loss isn't particularly controversial, scientific research shows that 90% of people who try to lose weight by dieting fail. Did you know that dieting is a multi-billion dollar industry, and that there are over 25,000 books on diets, many of which contain advice that clearly contradict each other.

Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health


If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to be.

Setting Objectives For Weight Loss


I am sure that when I mention setting objectives for weight loss, the majority of people will be thinking in terms of how many pounds in weight that they, or someone else, should lose. That is similar, in a way, to those who consider setting financial objectives, and then state money as an objective.

Little Known Facts About Changes In Our Diet


To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique.

WLS Patients Report Frequent Dizziness: What Causes It?


Many gastric bypass patients report frequent spells of dizziness. In general they are using the word dizzy to describe everything from feeling faint or lightheaded to feeling weak or unsteady.

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MORE RESOURCES:

Mindfulness and Monitoring Devices Aid Weight Loss
Medscape
SAN DIEGO — Weight-reduction programs help patients maintain a weight loss of 8% to 10% for longer than a year, researchers reported during a symposium on exercise in medicine here at the American College of Sports Medicine 62nd Annual Meeting.



Geek Snack

Millions tricked into thinking chocolate was a 'weight loss accelerator'
Geek Snack
Science journalist John Bohannon Ph.D., while working for a German documentary on dietary junk-science, helped concoct and publish a bogus study that said chocolate can 'accelerate' weight loss. The study was orchestrated by The Institute of Diet and ...
I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here's How.io9

all 3 news articles »


How To Splurge Without Derailing Your Weight Loss
Huffington Post
Studies show that people who know there is a splurge available to them tend to actually splurge less and be more successful on weight loss programs. Just knowing that you can have a splurge is often enough to satisfy you, and you don't have to actually ...

and more »


WTSP 10 News

Publix worker's weight loss inspires co-workers
WTSP 10 News
Publix worker's weight loss inspires co-workers. Stephen Pagano used to weigh 601 pounds, but thanks to diet and exercise he has lost hundreds of pounds. Loading… Post to Facebook. Publix worker's weight loss inspires co-workers Stephen Pagano used ...



Yahoo Health

Nutritionists Recommend the Perfect Dinner Equation For Weight Loss
Yahoo Health
Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition — to share the perfect equation for what to eat for supper to help ...



The Denver Channel

Dr. Holly Wyatt on Robert and Raymond, Extreme Weight Loss season 5 ...
The Denver Channel
Did you see the season premiere of Extreme Weight Loss Tuesday night? The show featured twin brothers journeying to Colorado to lose weight together. Former High School basketball players Robert and Raymond started at 381 pounds and 378 pounds.
Twins Raymond and Robert Delgado, 'Extreme Weight Loss' 2015: 5 Fast Facts ...Heavy.com
Extreme Weight Loss Challenge SuccessFour States Homepage
Extreme Weight Loss: Season Five RatingsTV Series Finale
OzarksFirst.com -Joplin Globe -2paragraphs.com
all 50 news articles »


WDJT

Key to weight loss: what you eat and at what age
WDJT
For generations the quest for easy weight loss has been on. It turns out it's not just what you eat but at what age. Alyssa McNamee of TOPS Club was a special guest on the CBS 58 News at 4:30 p.m.. Founded more than 66 years ago, TOPS is the only ...
Is Your Metabolism Working Against You? 6 Simple Ways to Boost ItPEOPLE Great Ideas

all 2 news articles »


EurekAlert (press release)

Public Release: 27-May-2015 ASCO: Trial creates 6 percent weight loss after ...
EurekAlert (press release)
"If we can prove that intentional weight loss reduces breast cancer recurrence I believe weight control will become a routine part of oncology care." The study, which lasted two years, followed 700 women at four sites around the United States (Denver ...
ASCO: Trial creates six percent weight loss after breast cancer treatmentMedical Xpress

all 18 news articles »


Us Magazine

Extreme Weight Loss Trainers Chris and Heidi Powell's Tips to Success
Us Magazine
Extreme Weight Loss trainers Chris and Heidi Powell help couples lose weight in season 5 of their ABC show. Credit: ABC/Paul Trantow. ABC's Extreme Weight Loss returns for a fifth season on Tuesday, May 26, with a twist. This time, married trainers ...
Chris & Heidi Powell – 'Extreme Weight Loss' 2015Heavy.com
'Extreme Weight Loss' Season 5 Episode 1: Trainers Chris & Heidi Powell ...Latinos Health

all 6 news articles »


KKCO-TV

Local woman places second in the country in Gold's Gym weight loss competition
KKCO-TV
CLIFTON, Colo. As part of the Gold's Gym twelve week challenge, participants have spent the past three months whipping themselves into shape - competing against each other to see who can shed the most pounds. The competition looks at overall total body ...

and more »

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