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Weight Loss Information

Online Weight Loss - Fact or Farce?


Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.

Top 10 Diet Tips From Diet Winners


Use these tips to turbo charge your weight loss program.Take it one pound at a time:Don't get overwhelmed by how much weight you need to lose.

What is Your Healthy Body Weight


Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is immense when we are bombarded every day with media selling products based on slimness, sex appeal and fashion.

Why Does the Weight Come Back?


Before many Australians recently, a devastating story unfolded on a popular current affairs program.We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight.

Weight Loss vs. Fat Loss


In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise; your body needs even more calories. Before I talk about energy, the first thing you must understand is that losing weight and losing fat is not the same thing.

The Cheapest Way To Stop Eating Junk Food and Start Finding Your Ideal Weight Again


Your health is your responsibility. As a human being, youhave the choice to put in your stomach whatever you want.

Is Zone Diet a Fad?


Is Zone Diet a Fad?How do you recognize a fad diet? When I asked myself this question, some generous people hurried to offer me free, quick, easily digestible answers. I chose the top ten from the list, and decided to match them with the Zone diet's most common features.

Eating for Health, Happiness and Successful Weight Control


Don't diet, just eat and lose weight!First, the following "diet" is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or weight control goals and consuming the necessary nutrients for a long and healthful life.

The Perfect Diet Combined with a Healthy Weight Management


The perfect diet should be combined with a healthy weight management or activity program.Weight management may conjure up that dreaded "exercise" word.

Low-Carb Diets - An Introduction


According to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increased popularity of fad diets like Atkins Diet and the South Beach Diet.Who Invented Low-Carb Diets?The term "low-carb" was coined around 1992 when the USDA recommended that Americans include six to eleven servings daily of grains and starches in their diet.

Five Tips for Easy Weight Loss!


Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds.

Say Goodbye to the Dreaded Weight Loss Plateau


Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks.

How to Curb Carbohydrate Cravings!


As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking in discipline.

The Truth About Fat


Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat helps to insulate our nerve cells, keeps us warm, balances our hormones, keeps skin and arteries supple, lubricates joints and is a component in every cell?The key issue here is recognizing which type of fat your body needs, how much your body requires and which type is your enemy.

Survival Guide For Holiday Parties


If you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds.1.

More Articles from Weight Loss Information:
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MORE RESOURCES:

CBS News

New Weight Loss Drug Saxenda: FAQ
WebMD
24, 2014 -- A drug that treats type 2 diabetes has gotten FDA approval for another use: weight loss. Saxenda is the fourth drug for weight loss OK'd by the agency since 2012. It's already available in a lower dose as Victoza for type 2 diabetes ...
New weight-loss drug wins FDA approvalCBS News
New Weight Loss Drug Approved By FDA: Compare Diet Pills, Diets, And ...The Inquisitr
FDA Approves New Weight-Loss DrugHealthDay
Medscape -Bloomberg -New York Times
all 126 news articles »


MLive.com

Kalamazoo couple turns weight loss surgery into a joint project and loses 350 ...
MLive.com
Through the years, they both tried weight loss plans, even dieting together before they got married. But, diets never really seemed to work. "I've tried Weight Watchers and Atkins and just low-cal and low-fat. I did Weight Watchers maybe six times. I'd ...



Fox News

The 10 biggest food and weight loss stories of 2014
Fox News
I can't believe it's been a year since I compiled my last round-up, but it's that time again! As a research junkie, I think this year's crop of studies in the areas of nutrition and weight management have been particularly fascinating. Here are my top ...
10 Biggest Food and Weight Loss Stories of 2014TIME

all 2 news articles »


Healthy snacks can equal weight loss
Quad City Times
Need some snack ideas that will help you lose weight in the new year? Finding simple, tasty food options that won't break the calorie bank doesn't have to be so hard. Healthy snacking is actually just that: healthful. Snacking is a great pick-me-up ...



Consumer Reports: The truth about weight-loss supplements
KY3
A new Consumer Reports survey of about 3,000 Americans shows one in four has used weight-loss supplements. But that same survey found more than 90 percent couldn't lose the weight they wanted and keep it off. And about half reported at least one side ...



2 Post Holiday Weight Loss Tips That Work!
Rochester Democrat and Chronicle
Get some exercise. The very next day, get up and take a walk. You have 24 hours to do some damage control. Your body stores glucose in your muscles for energy if you don't use it then it will be moved and deposited in your fat storage (AKA hips, thighs ...

and more »


State College News

New Online Tool Aids Parents, Pediatricians Assess Newborn Weight Loss
State College News
Using weights obtained from more than 100,000 Northern California babies, a new study is the first to detail the weight loss patterns of exclusively breastfed newborns. The results show that some breastfed babies lose weight faster and for a longer ...



Runner's World Newswire

Why Adding Weight Training to Running is Best for Weight Loss
Runner's World Newswire
Given the choice between going running and doing strength training, most runners will pick the former. New research has found that those who run at least in part to keep their waistline trim will benefit most from a combination of running and weight ...
Weight Loss: Weight Training Targets Belly Fat Better Than Cardio, Study RevealsHeadlines & Global News
Weight Loss Tip: Lifting Better Than Running to Lose Belly FatNews Every day
Lose Weight Effectively With Weight Training; More Effective Than Running ...Medical Daily

all 90 news articles »


What Experts REALLY Think Of Weight Loss Resolutions
Huffington Post
According to Norcross' work, you have some reason to be cautiously optimistic about achieving your weight loss goals if you make smart, sustainable New Year's resolutions. But what happens beyond six months, or even a year if you make it that far ...

and more »


The Inquisitr

Val Kilmer's shocking weight loss was due to clean diet and walking workouts
Examiner.com
Kilmer isn't the only Hollywood celebrity who has made headlines for his dramatic weight loss. "The Hangover" star Zach Galifianakis unveiled his shocking weight loss in October 2014. Galifianakis, who reportedly lost 50 pounds, credited an alcohol ...
Val Kilmer Weight: Actor Speaks Out About His Dramatic Weight Loss On ...The Inquisitr
Val Kilmer shows off extreme weight loss during Malibu outingUPI.com
Val Kilmer Weight: Val Kilmer's Massive Weight Loss After Months Of Eating ...Jobs & Hire
Yahoo Celebrity UK (blog) -SportAct
all 18 news articles »

Google News


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