Weight Loss Information
Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!
I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more.
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, "Will my body know when it's time to stop losing weight?" Patients fresh out of weight loss surgery usually find this question absurd - Impossible! Lifelong dieters don't become emaciated.
Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour
Even if you're not overweight, you still could have a junk food craving; especially if you're cooped up in an office building, working 9-5 and not exactly having the best day.If you're like almost anyone else, you've probably had your share of cravings for some kind of excitement or satisfaction in the form of junk food.
Mediterranean Diet - Wonderful & Lousy Reasons for Losing Weight
Lousy Reasons to Lose Weight"I want to be a size 0.""You can never be too thin.
Obesity - How it Affects Your Health
1. Carrying around excess body fat will decrease your energy level.
Role of the Stress Hormone in Weight Control!
Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out.
Obesity and Fat Control Myths
- Are your ideas of obesity and fat control based on a myth? -For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon.
Walking: Its Never Too Late to Lose Weight!
How did a thin person like me become overweight? My mother had probable Alzheimer's disease and I was her caregiver for nine years. During this time she lost the ability to read, understand television, converse with others, and the ability to speak.
Even Gastric Bypass Patients Hit Weight Loss Plateaus
Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging.
The only absolute truth in the area of exercise and weight loss is this: Becoming more physically active will burn calories, and as long as you don't absorb those calories back by eating more, you will lose weight. Getting active and getting your muscles to burn more calories is an essential part of a weight management program.
Scientific Guidelines for Effective Weight Loss
If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days.
Weight Loss Strategies
If you want any weight loss program to work you have to perform "Strength Training". It's absolutely imperative during the course of a lifetime not only for weight loss goals but also for general health and well-being.
Weight Gain = Poor Quality of Life
Gaining up to 20 pounds over four years can significantly decrease quality of life, according to a study in the Dec. 8 issue of the Journal of the American Medical Association.
Technology & Weight Loss: Putting An Online Tool to Use
Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools. Many of these tools are not only useful and convenient, but they are often times free to use.
The Seven Secrets of Weight Loss
When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components.
More Articles from Weight Loss Information:
Weight Loss Post-Holiday â€“ It's That Time Of Year!The InquisitrIt comes this time each year â€“ a realization of the need for post-holiday weight loss. Christmas is past, favorite carols are fading, and the New Year's Holiday is looming. In a few days, the last holiday empty cookie tray will get tossed, the fruit ...
Top 3: Weight loss tips for busy peopleAllentown Morning CallStimulants like coffee and sugary treats used as an energy surge throughout the day can leave you more tired â€” and with big cravings. Stimulants like coffee and sugary treats used as an energy surge throughout the day can leave you more tired â€” and ...
Dietitians steer many to weight-loss goalsChron.comAfter the season of holiday events, who doesn't dread stepping on a scale? And what about the rest of the year? While the average American gains a pound or two during the holidays, those extra pounds can become permanent additions. So, as soon as New ...
Nutrisystem Announces Nationwide Launch of Fast 5+CNNMoneyThe company's weight loss solutions include NutrisystemÂ® My WayÂ®, a 28-day structured food delivery program, multi-day kits available at select retail outlets and a new free app and digital platform NuMiâ„¢ by Nutrisystem. In 2014, Nutrisystem debuted ...and more »
What Experts REALLY Think Of Weight Loss ResolutionsHuffington PostAccording to Norcross' work, you have some reason to be cautiously optimistic about achieving your weight loss goals if you make smart, sustainable New Year's resolutions. But what happens beyond six months, or even a year if you make it that far ...and more »
Taking Control of Your Cellulite
Cellulite happens to us for many reasons. Some reasons-- like genetics or hormones -- you can do very little about.
Teenage Weight Loss -- How Teenagers Can Safely Lose Weight
Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.
Ultimate Weight loss: Ephedra is it Good or Bad?
I have had some e-mails come in and everyone is asking "is ephedra is safe or not?".Well I wont reply to that question.
Farewell To The Atkins Low Carb Diet
Atkins Nutritionals recently announced that they are filing for Chapter 11 bankruptcy protection. It seems that the "low carb craze" was nothing more than just a passing fad.
Weight Control For Webmasters
Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs.
Alternatives When Considering Liposuction
One alternative method to traditional and tumescent liposuction is mesotherapy. Mesotherapy involves a series of injections of varying ingredients.
The Cost of Gastric Bypass Surgery
The cost of gastric bypass surgery and other bariatric surgical procedures are high averaging between $20,000 and $35,000. Many insurance companies are beginning to see obesity as a serious health disorder, however, and have begun to cover some of the cost of gastric bypass surgery.
If Youre Eating High Protein Be Informed about Mad Cow
Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less?
Are you Eating Less Meat Due to Mad Cow Disease?
Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.
Weight Loss Tips: Get Effective Weight Loss Tips!
Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean.
Fitness through Exercise for Life - Principles that Keep You Going for Life!
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that most of uscan relate to, but what about the emotional andpsychological benefits it brings? Physical fitness, Ibelieve, touches far more than just our arms, arteries andwaistlines. It touches our very soul.
Dieting Effects - Alcohol
Dieting presents many complications if you are not fully committed to changing your lifestyle. Many people are more than willing to pick the parts of the diet that they are comfortable with, only to hang onto the bad habits that got them there in the first place.
Losing Weight is Like Eating Ice Cream
"Life is like a box of chocolates," drawled Forrest Gump.Metaphors are great.
Bodybuilding Weightloss Exercise Tips and Strategies
Welcome to bodybuilding weightloss exercise tips!This is the engine room of your assault on fat?making a few easy changes to your routine is going to make all the difference to your bodyfat levels in less time than you might think.In the past you may have tried to lose weight? This time is going to be different.
How 40,000 People Reversed Heart Disease
It is well known that about two-thirds of the U.S.
Saint Valentine Never Had it So Good
There are several theories on the origins of Valentine's Day. Some believe it originated on February 14, 269 A.
How To Lose Weight Quickly and Safely
"I eat like a bird, why do I gain weight?" When someone says that, I ask them "What kind or a bird a sparrow or a vulture"? Studies showed that there is a direct correlation between a person being inactive and weight gain. Experts say that it is inactivity, not excess eating that can add excess body fat.
Close Kept Secrets to Weight Loss
Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right.My name is Tami Close and my intention is to empower women to realize they are responsible for their own health and well-being.
The Psychology of Weight Loss: Part 4 - The Power of Praise!
Your success in sticking with an exercise and weight loss program may just come down to you asking for help - unless pride gets in your way. The key to longevity is surrounding yourself with people who will give you support followed up by accountability.
Weight Loss Woes
Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages.
Too Many Calories
How many calories do you need? Well, that depends on a lot of things. Your age, sex, type of work, physical activity, all come into play.