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Weight Loss Information

Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!


I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more.

Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?


Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, "Will my body know when it's time to stop losing weight?" Patients fresh out of weight loss surgery usually find this question absurd - Impossible! Lifelong dieters don't become emaciated.

Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour


Even if you're not overweight, you still could have a junk food craving; especially if you're cooped up in an office building, working 9-5 and not exactly having the best day.If you're like almost anyone else, you've probably had your share of cravings for some kind of excitement or satisfaction in the form of junk food.

Mediterranean Diet - Wonderful & Lousy Reasons for Losing Weight


Lousy Reasons to Lose Weight"I want to be a size 0.""You can never be too thin.

Obesity - How it Affects Your Health


1. Carrying around excess body fat will decrease your energy level.

Role of the Stress Hormone in Weight Control!


Eating when under stress isn't just about filling an emotional need. Your body has a system of hormonal checks and balances that actually promote weight gain when you're stressed out.

Obesity and Fat Control Myths


- Are your ideas of obesity and fat control based on a myth? -For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon.

Walking: Its Never Too Late to Lose Weight!


How did a thin person like me become overweight? My mother had probable Alzheimer's disease and I was her caregiver for nine years. During this time she lost the ability to read, understand television, converse with others, and the ability to speak.

Even Gastric Bypass Patients Hit Weight Loss Plateaus


Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging.

Exercise: Essential


The only absolute truth in the area of exercise and weight loss is this: Becoming more physically active will burn calories, and as long as you don't absorb those calories back by eating more, you will lose weight. Getting active and getting your muscles to burn more calories is an essential part of a weight management program.

Scientific Guidelines for Effective Weight Loss


If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days.

Weight Loss Strategies


If you want any weight loss program to work you have to perform "Strength Training". It's absolutely imperative during the course of a lifetime not only for weight loss goals but also for general health and well-being.

Weight Gain = Poor Quality of Life


Gaining up to 20 pounds over four years can significantly decrease quality of life, according to a study in the Dec. 8 issue of the Journal of the American Medical Association.

Technology & Weight Loss: Putting An Online Tool to Use


Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools. Many of these tools are not only useful and convenient, but they are often times free to use.

The Seven Secrets of Weight Loss


When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Yahoo Health

5 Unhealthy, Even Dangerous, Weight-Loss Diets
Yahoo Health
Erin Palinski-Wade, RD, says this is in no way a viable weight-loss option. “This is an incredibly dangerous and unhealthy weight-loss option that could potentially be deadly,” says Palinkski-Wade. “Not only would this lead to serious nutrient ...



KHOU

Weight loss patch gets an 'F' from BBB
KHOU
The BBB said complaints against weight loss products often rise around the first of the year, when people are eager to fulfill New Year's resolutions to slim down. The BBB warns consumers to be wary of products that are unable to provide substantial ...



The Courier-Journal

Body Shop | Registry monitors weight loss
The Courier-Journal
This places emphasis on long-term weight management, and dismisses quick, flash-in-the-pan weight loss schemes as nothing more than fool's gold, and a waste of time and effort. The study began in 1994, and to date, registry members have lost an average ...
The Unique Difficulties that Women Face With Weight LossLifehacker UK
How Weight Training Can Help You Keep the Weight OffNew York Times (blog)
Weights More Effective Than Cardio at Fending Off Stomach FatMen's Fitness
Cosmopolitan.com (blog)
all 7 news articles »


Business Insider

JAWBONE: These Are The Habits That Affect Weight Loss The Most
Business Insider
The company's findings aren't necessarily surprising, but they play into both myths and tips about weight loss you may have heard in the past. Jawbone compared the activity and foods logged by UP members who lost 10% of their starting body weight ...

and more »


Medical Xpress

Dieters making more connections in online weight-loss communities lose more ...
Medical Xpress
"Our findings suggest that people can do very well at losing weight with minimal professional help when they become centrally connected to others on the same weight loss journey," said Bonnie Spring, an author of the study and professor in preventive ...
Online social support may help you lose weightLocal 8 Now
Online dieters who make more 'connections' lose more weightZee News
Make more friends to shed those extra kilosVancouver Desi

all 6 news articles »


KMOV.com

Doctor Oz linked to weight loss supplement that may not work
KMOV.com
(KMOV.com) – A company that worked with Doctor Oz is now paying $9 million dollars in settlements after many people say the weight loss pills they endorsed didn't work. Doctor Oz was called before a U.S Senate Panel back in 2014 under allegations that ...

and more »


Weight loss linked to improved sleep, mood
Healio
“This 2-year randomized controlled trial found that three different behavioral weight loss interventions, delivered in primary care practice by practice staff, helped approximately one-fifth to one-third of participants in the three groups lose 5% or ...



Panorama.am

No. 2 weight-loss diet
U-T San Diego
A weight-loss program offered by Sharp Rees-Stealy Center for Health Management, developed by HMR Weight Management Services, was recently named the No. 2 Best Weight-Loss Diet in U.S. News & World Reports' Best Diets of 2015. HMR's programs ...
Most Diet Books Don't Work -- Here's WhyHuffington Post
5 Of The Best Diets — And Why Science Doesn't Completely AgreeMedical Daily

all 6 news articles »


Science World Report

Public Release: 27-Jan-2015 Both weight loss and weight gain linked with ...
EurekAlert (press release)
Both weight gain and weight loss in older (postmenopausal) women are associated with increased incidence of fracture, but at different anatomical sites, finds a study published in The BMJ this week. The findings also challenge the traditional view that ...
Weight Loss Or Gain Increases Risk Of Fractures In Older WomenScience World Report
Postmenopausal Weight Loss or Gain Ups Risk of FractureDoctors Lounge
Weight Changes Linked to More Fractures in Older WomenEndocrinology Advisor
Medscape
all 24 news articles »


Co.Exist

This Gross Weight&Loss Device Pulses Your Stomach To Make You Feel Less ...
Co.Exist
The latest advance in extreme weight-loss management isn't a pill or new surgical procedure. It's a pacemaker-like device that tricks people into thinking they're not hungry. The Maestro System, which was recently approved by the FDA, is implanted ...


Google News


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