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Weight Loss Information

Move, Move, Move for Greater Weight Loss


The loss of fat comes from fat cells all over the body, not from one or more specific area's so spot reduction of a certain area is not possible. The main priority of this article is to show you the quickest and safest way to lose fat from the body.

How to Lose Weight: Food for Thought


When it comes to weight loss, most of us would like to engage in what psychologists call "magical thinking." We'd like to believe that some easy trick or ritual would allow us to shed pounds while eating anything we liked.

From Fat to Fit: Read One Womans Amazing Weight Loss Story


An Interview with Success Story, Caitlin JohnsonIf you don't know who Caitlin is, you will soon. Sheappears in the June, 2005 Issue of Ironman Magazine.

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months


In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.

Four Steps to Hunger Control


Axiom Number Two: Hunger ControlTrying to lose weight without understanding how to controlyour hunger -impossible. Probably the main reason so manydiets fail is because they ignore hunger.

Heres A Diet That Wont Work


How's this for a diet: Take in fewer calories than you expend and you'll lose weight. I just read another article that suggested this as the sure-fire way to lose weight.

Close Kept Secrets to Weight Loss Lesson #4


How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place.When we lose our connection to God, to ourselves, then we get off track.

Advice for the Ill = Advice for the Well


All of the things we tell sick people so that they recover more quickly are exactly the things that we should be doing every day. Following that advice will not only ward off disease, but also lead to greater energy and vitality, and best of all, weight loss.

Are you Making these Weight Loss Mistakes?


There are all kinds of fad diets and quick fixes to weight loss out there. In reality, if you want to lose weight (besides liposuction) there is only one way to do it - that is to burn more calories than you consume.

Children of Gastric Bypass Patients at Risk for Eating Disorders


As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits.

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss


It all begins with water ..

Four Common Mistakes that Overweight People Make


I am a Registered Dietitian who has spent over 10,000 hours researching the lifestyle habits of thin people for my book Thin People Don't Clean Their Plates. In this research, I discovered striking differences between the choices that thin people make versus those of overweight people.

Weight Loss Is All To Do With Calories


What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius". A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel.

If We Are Eating 99% Fat Free, Why Are We 99% Fat?!


Unfortunately, obesity is reaching epidemic proportions, with over 60% of our population now overweight. We need to take control of this problem NOW.

A New Option for Weight Loss Surgery


These days, Jennifer Secrist has little interest in idle activities. The 23-year-old loves to rock climb, hike, ride her mountain bike, and do almost anything that gets her outside and moving.

More Articles from Weight Loss Information:
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MORE RESOURCES:

US fines company $3 million over bogus Ab Glider weight loss claims
Reuters
The FTC, in its statement on Thursday, said that between 2010 and 2013 Icon ran several types of advertisements making weight-loss claims for the Ab Glider, a machine that aims to target the abdominal muscles by having users glide on their knees on a ...
Ab Glider Maker to Pay $3 Million Fine for Bogus Ad ClaimsDailyFinance
Marketers of the Pro-Form ab GLIDERâ„¢ Agree to Pay $3 Million in Civil ...eNews Park Forest

all 14 news articles »


Environment, not willpower, helps weight-loss
San Antonio Express-News
SAN ANTONIO — If you're trying to lose weight, you might want to hide the cereal. A study that examined people's kitchens in Syracuse, New York, found that women who had a box of breakfast cereal visible anywhere in their kitchen weighed 21 pounds ...

and more »


Hometownlife.com

South Lyon area is prompted to get fit, help a charity
Hometownlife.com
Several area businesses are supporting a weight loss challenge through Jeff Wixom's business, Sunset Sportswear. Pictured are (from left) Wixom, Louise Mizera with Changing I Make Salon, Christine Millington with Sunset Sportswear, Linda Erwin with ...



An Inspirational Guide to Weight Loss
Beliefnet
I'm not a doctor, fitness expert or weight loss expert. I'm just a 52-year-old guy working hard to shed some extra pounds. This nine-month battle of the bulge has helped me get in touch with my body to see what it needs and what it doesn't need to lose ...



Oatmeal and Weight Loss
FitSugar.com
It helps you time carbs right: When it comes to weight loss, celebrity trainers Bob Harper and Gunnar Peterson agree: you should eat carbs for breakfast. According to Manhattan-based nutritionist and registered dietitian Shira Lenchewski, "[carbs] are ...



Weight Watchers: weight loss myths
Wink News
FORT MYERS, Fla. - Eating healthy can be difficult, but sometimes it's even harder than you think. Certain foods and exercise habits can appear to be good for you, but there are a number of weight loss myths. Kim Barber with Weight Watchers joins us ...



KTAR.com

Tempe business creates mobile metabolism tracker to help with weight loss
KTAR.com
PHOENIX -- A Valley business says its new mobile metabolism tracker is ready for large-scale use. Breezing, a Tempe-based company, recently launched the new fitness product aimed at giving users the ability to track their metabolism simply by breathing.

and more »


Dr. Jorge Huaco MD MPH to join Southcoast Center for Weight Loss
Wareham Week
The Southcoast Center for Weight Loss is designed to incorporate a thorough approach to weight loss surgery utilizing a team comprised of dieticians, psychologists, nurses and surgeons to provide a safe and comprehensive surgical weight loss program.



From GE Wants To Pay You For Your Idea To How Weight Loss Can Get You ...
ABC News
From GE Wants To Pay You For Your Idea To How Weight Loss Can Get You More Dough. Rebecca Jarvis reveals what you need to know to become more financially abundant on Real Biz 9.18.2014. 20:05 | 09/18/2014. Related Links: Watch: The Big ...



Multi-Study Analysis: Social Media Tools Aid in Weight Loss
Social Times (blog)
Researchers at Imperial College London conducted and audit of 12 clinical studies that employed online social networks to support a total 941 patients' weight loss journeys. Compared to other patients in control groups, the result was a “modest, but ...


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