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Weight Loss Information

Move, Move, Move for Greater Weight Loss


The loss of fat comes from fat cells all over the body, not from one or more specific area's so spot reduction of a certain area is not possible. The main priority of this article is to show you the quickest and safest way to lose fat from the body.

How to Lose Weight: Food for Thought


When it comes to weight loss, most of us would like to engage in what psychologists call "magical thinking." We'd like to believe that some easy trick or ritual would allow us to shed pounds while eating anything we liked.

From Fat to Fit: Read One Womans Amazing Weight Loss Story


An Interview with Success Story, Caitlin JohnsonIf you don't know who Caitlin is, you will soon. Sheappears in the June, 2005 Issue of Ironman Magazine.

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months


In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.

Four Steps to Hunger Control


Axiom Number Two: Hunger ControlTrying to lose weight without understanding how to controlyour hunger -impossible. Probably the main reason so manydiets fail is because they ignore hunger.

Heres A Diet That Wont Work


How's this for a diet: Take in fewer calories than you expend and you'll lose weight. I just read another article that suggested this as the sure-fire way to lose weight.

Close Kept Secrets to Weight Loss Lesson #4


How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place.When we lose our connection to God, to ourselves, then we get off track.

Advice for the Ill = Advice for the Well


All of the things we tell sick people so that they recover more quickly are exactly the things that we should be doing every day. Following that advice will not only ward off disease, but also lead to greater energy and vitality, and best of all, weight loss.

Are you Making these Weight Loss Mistakes?


There are all kinds of fad diets and quick fixes to weight loss out there. In reality, if you want to lose weight (besides liposuction) there is only one way to do it - that is to burn more calories than you consume.

Children of Gastric Bypass Patients at Risk for Eating Disorders


As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits.

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss


It all begins with water ..

Four Common Mistakes that Overweight People Make


I am a Registered Dietitian who has spent over 10,000 hours researching the lifestyle habits of thin people for my book Thin People Don't Clean Their Plates. In this research, I discovered striking differences between the choices that thin people make versus those of overweight people.

Weight Loss Is All To Do With Calories


What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius". A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel.

If We Are Eating 99% Fat Free, Why Are We 99% Fat?!


Unfortunately, obesity is reaching epidemic proportions, with over 60% of our population now overweight. We need to take control of this problem NOW.

A New Option for Weight Loss Surgery


These days, Jennifer Secrist has little interest in idle activities. The 23-year-old loves to rock climb, hike, ride her mountain bike, and do almost anything that gets her outside and moving.

More Articles from Weight Loss Information:
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MORE RESOURCES:

TIME

27 Best Superfoods for Weight Loss
TIME
So-called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?



Are Weight-Loss Programs A Waste Of Money? Study Finds Most Are
The Inquisitr
Fox News reports that Americans spend more than $2.5 billion dollars annually on programs designed to shed pounds. However, there is very little scientific evidence that those weight-loss programs actually work. This was the conclusion after over 4,200 ...



Visalia Times-Delta

Think about weight loss goals differently
Visalia Times-Delta
This individual usually feels unsuccessful if they do not see weight loss. Please do not skew my message with me disapproving a weight loss goal. I just want to persuade people to go after performance goals as I have seen better success over the long haul.



Shape Magazine

The Best Protein-Eating Strategy for Weight Loss
Shape Magazine
People who balance their protein throughout the day, eating some at each meal, saw more weight loss or maintenance than those who skimped on the nutrient at certain meals, reports a new study analysis in the American Journal of Clinical Nutrition.
Study Suggest Protein in Your Diet Affects Weight LossFour States Homepage

all 2 news articles »


Greenbrier functional medicine doctor weighs in on weight-loss program
Log Cabin Democrat
Beard is a true expert when it comes to weight loss. She is one of only 10 MD, Dietitian, Functional Medicine weight loss experts in the country. She says her patients come to us from all walks of life — those suffering from chronic diseases ...



Dallas Morning News

The clock's ticking in these weight-loss plans
Dallas Morning News
It seems as though every mail delivery brings a new load of diet books to the health and science shelves, but rarely is there such a confluence of titles as those that have turned up recently: They're all about the time frame. Ready? Click that stopwatch:.



Fashion & Style

Kourtney Kardashian Shows Off Her Weight Loss in Latest Gym Selfie—Take a ...
E! Online
What you're looking at is a 116-pound lean, mean, fitness machine—more commonly known as Kourtney Kardashian. Shortly after revealing her weight to the millions of fans who follow her on Instagram, the E! star snapped a quick gym selfie to show her ...
Kourtney Kardashian Baby Weight Loss Revealed After Giving Birth To Reign ...Fashion & Style
Kourtney Kardashian weight revealed in post-baby weight loss updateExaminer.com
Kourtney Kardashian weight: Kourtney reveals weight lossHollywood News Daily
Starpulse.com
all 134 news articles »


Bustle

We're Talking About Jeb Bush's Weight Loss All Wrong
Bustle
Now what if national newspapers publish in-depth examinations about what your weight loss means? Are you still feeling confident and excited? I ask because this is exactly what happened to Jeb Bush; if you haven't heard, in recent months, Jeb Bush has ...

and more »


Tech Times

Weight Loss Tips: Here Are 12 Actually Backed By Science
Tech Times
The popular understanding here is that drinking water will fill you up, causing you to eat less and reducing your overall calorie intake to encourage weight loss. However, a study has shown that instead of simply making you feel full, drinking water ...



Bangor Daily News

I'm a Weight Loss Expert, Not a Medical Professional
Bangor Daily News
I want it to be clear that I am a weight loss expert. My expertise comes experience and my position as a general manager of a trusted commercial weight loss service. I think it's accurate to say that my expertise is enhanced by my personal weight loss ...
Weight loss made easyMichigan State University Extension
Weight Loss With ScienceThe Guardian Nigeria
Physician weight loss for a perfect weight lossOdisha Samaya

all 4 news articles »

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