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Weight Loss Information

Move, Move, Move for Greater Weight Loss


The loss of fat comes from fat cells all over the body, not from one or more specific area's so spot reduction of a certain area is not possible. The main priority of this article is to show you the quickest and safest way to lose fat from the body.

How to Lose Weight: Food for Thought


When it comes to weight loss, most of us would like to engage in what psychologists call "magical thinking." We'd like to believe that some easy trick or ritual would allow us to shed pounds while eating anything we liked.

From Fat to Fit: Read One Womans Amazing Weight Loss Story


An Interview with Success Story, Caitlin JohnsonIf you don't know who Caitlin is, you will soon. Sheappears in the June, 2005 Issue of Ironman Magazine.

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months


In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.

Four Steps to Hunger Control


Axiom Number Two: Hunger ControlTrying to lose weight without understanding how to controlyour hunger -impossible. Probably the main reason so manydiets fail is because they ignore hunger.

Heres A Diet That Wont Work


How's this for a diet: Take in fewer calories than you expend and you'll lose weight. I just read another article that suggested this as the sure-fire way to lose weight.

Close Kept Secrets to Weight Loss Lesson #4


How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place.When we lose our connection to God, to ourselves, then we get off track.

Advice for the Ill = Advice for the Well


All of the things we tell sick people so that they recover more quickly are exactly the things that we should be doing every day. Following that advice will not only ward off disease, but also lead to greater energy and vitality, and best of all, weight loss.

Are you Making these Weight Loss Mistakes?


There are all kinds of fad diets and quick fixes to weight loss out there. In reality, if you want to lose weight (besides liposuction) there is only one way to do it - that is to burn more calories than you consume.

Children of Gastric Bypass Patients at Risk for Eating Disorders


As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits.

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss


It all begins with water ..

Four Common Mistakes that Overweight People Make


I am a Registered Dietitian who has spent over 10,000 hours researching the lifestyle habits of thin people for my book Thin People Don't Clean Their Plates. In this research, I discovered striking differences between the choices that thin people make versus those of overweight people.

Weight Loss Is All To Do With Calories


What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius". A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel.

If We Are Eating 99% Fat Free, Why Are We 99% Fat?!


Unfortunately, obesity is reaching epidemic proportions, with over 60% of our population now overweight. We need to take control of this problem NOW.

A New Option for Weight Loss Surgery


These days, Jennifer Secrist has little interest in idle activities. The 23-year-old loves to rock climb, hike, ride her mountain bike, and do almost anything that gets her outside and moving.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Weight loss group celebrates 50 years of health, friendship
Suburban Life Publications
DOWNERS GROVE – The holiday season is upon us, and with it comes visits from family and friends and, typically, a lot of eating. A local weight loss group that has survived 50 years of holiday eating may be just the ticket for more mindful munching ...

and more »


"Survivor" contestants talk weight loss, workouts and recovery
CBS News
Spending six weeks living on an island, competing in grueling physical challenges without proper sleep or nutrition -- it all wreaks havoc on a "Survivor" contestant's body. CBS News caught up with some of the most recent "Survivor" castaways to hear ...

and more »


The Urban Daily

Rick Ross Talks 85-lb Weight Loss, Healthy Boss Lifestyle On 'GMA'
The Urban Daily
GMA reporter Sarah Haynes may not want Rick Ross to give up “steaks and rose,” but the rapper is set on keeping his boss lifestyle lean and green. Ross sat down with Good Morning America exclusively to discuss his 85-lb. weight loss and fitness regimen.



The 9 Best Desserts for Weight Loss — Seriously
Cosmopolitan.com (blog)
Set aside no more than 200 calories per day for dessert, and choose a treat that doubles as a weight loss weapon. It should be portion-controlled and include all of the most satisfying nutrients: high-fiber carbs, protein, and a little bit of fat ...



International Business Times AU

Fat Is Exhaled During Weight Loss
International Business Times AU
Much has been written about fitness trends, obesity, and weight reduction, but there are common misperceptions about the metabolic process of weight loss, according to a new study. One of the researchers, Professor Andrew Brown, head of the University ...
Majority of weight loss occurs 'via breathing'Medical News Today
What Happens to Fat When You Lose It?Shape Magazine
Weight Loss Happens Via BreathingGuardian Liberty Voice
News Every day -Tech Times -Science a Gogo
all 172 news articles »


ChicagoNow (blog)

A great holiday workout for weight loss
ChicagoNow (blog)
Plank_Push_Up_1 If you're traveling, can't make it to the gym or just want a great holiday workout for weight loss, look no further. This is a simple, but challenging workout that will turn your body into fat-burning mode fast! The reason I love this ...



Custom Weightloss Programs
Good4Utah
Dr. Scott Frogley, from the South Jordan Integrated Wellness clinic, is talking about their weight loss program that has a combined weight loss success rate, with the Bountiful clinic, of over 30,000 pounds. This program is specially formatted to cater ...

and more »


Our 14 Most Inspiring Weight Loss Stories Of 2014
Huffington Post
Below, we've highlighted some of the most inspirational insights from the weight loss success stories featured in 2014. Together, they've lost more than 3,200 pounds -- and gained tremendous perspective on what it takes to maintain a healthy lifestyle.

and more »


Weight loss, hormone therapy doctor opens office on Racine
Greater Wilmington Business Journal
A doctor from Wayne County is opening a Wilmington location of his hormone therapy and weight loss practice in an office on Racine Drive. Chris Pate, who is board-certified in obesity medicine and a certified menopause specialist, and his wife, Shannon ...



Good Housekeeping (blog)

3 Weight-Loss Apps to Download Right Now
Good Housekeeping (blog)
Accountability: Invite your friends for a little healthy competition and encouragement. Joining with a pal can lead to twice as much weight loss as joining solo, research by the company has found. Bottom line: If you want only one app, there's nothing ...


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