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Weight Loss Information

Move, Move, Move for Greater Weight Loss


The loss of fat comes from fat cells all over the body, not from one or more specific area's so spot reduction of a certain area is not possible. The main priority of this article is to show you the quickest and safest way to lose fat from the body.

How to Lose Weight: Food for Thought


When it comes to weight loss, most of us would like to engage in what psychologists call "magical thinking." We'd like to believe that some easy trick or ritual would allow us to shed pounds while eating anything we liked.

From Fat to Fit: Read One Womans Amazing Weight Loss Story


An Interview with Success Story, Caitlin JohnsonIf you don't know who Caitlin is, you will soon. Sheappears in the June, 2005 Issue of Ironman Magazine.

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months


In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.

Four Steps to Hunger Control


Axiom Number Two: Hunger ControlTrying to lose weight without understanding how to controlyour hunger -impossible. Probably the main reason so manydiets fail is because they ignore hunger.

Heres A Diet That Wont Work


How's this for a diet: Take in fewer calories than you expend and you'll lose weight. I just read another article that suggested this as the sure-fire way to lose weight.

Close Kept Secrets to Weight Loss Lesson #4


How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place.When we lose our connection to God, to ourselves, then we get off track.

Advice for the Ill = Advice for the Well


All of the things we tell sick people so that they recover more quickly are exactly the things that we should be doing every day. Following that advice will not only ward off disease, but also lead to greater energy and vitality, and best of all, weight loss.

Are you Making these Weight Loss Mistakes?


There are all kinds of fad diets and quick fixes to weight loss out there. In reality, if you want to lose weight (besides liposuction) there is only one way to do it - that is to burn more calories than you consume.

Children of Gastric Bypass Patients at Risk for Eating Disorders


As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits.

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss


It all begins with water ..

Four Common Mistakes that Overweight People Make


I am a Registered Dietitian who has spent over 10,000 hours researching the lifestyle habits of thin people for my book Thin People Don't Clean Their Plates. In this research, I discovered striking differences between the choices that thin people make versus those of overweight people.

Weight Loss Is All To Do With Calories


What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius". A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, or heat, that food produces as your body uses it as fuel.

If We Are Eating 99% Fat Free, Why Are We 99% Fat?!


Unfortunately, obesity is reaching epidemic proportions, with over 60% of our population now overweight. We need to take control of this problem NOW.

A New Option for Weight Loss Surgery


These days, Jennifer Secrist has little interest in idle activities. The 23-year-old loves to rock climb, hike, ride her mountain bike, and do almost anything that gets her outside and moving.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Can hypnosis help with weight loss?
KPRC Houston
OTHER PEOPLE MIGHT NEED TO USE IT EVERY DAY FOR A WEEK OR SO, BUT BASICALLY, FOR WHAT IS A FEW BUCKS COMPARED TO THE THOUSANDS YOU WOULD SPEND AT, SAY, A WEIGHT LOSS CLUB OR GOING TO SEE A THERAPIST.

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WQAD.com -- Quad Cities News & Weather from WQAD

Woman says 'slow and steady' won her weight loss race
WQAD.com -- Quad Cities News & Weather from WQAD
“The exercise was the toughest part, as most people can attest to,” Durham said. “I started slow. I walked a ton and danced my butt off, literally, with 'Just Dance' on my Nintendo Wii.” It was Christmas of 2012, only a few months into her weight loss ...
'Marathon' style helped her lose 100 poundsCNN

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In dealing with menopausal hot flashes, weight loss might help
Washington Post
The weight-loss program included reducing calorie consumption, increasing physical activity, weigh-ins and weekly group sessions. At various times, the women used one of three ways to note hot flashes: a hand-held electronic diary, a written ...

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Body wrapping new weight loss fad
WRDW-TV
"When you start getting into claims about weight loss or detoxification, ridding the body of cellulite, I think you have to be even more cautious about those claims," he said. He says possible dehydration from the wraps can be dangerous. "You have to ...

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PerezHilton.com

Octavia Spencer Headed to Trial Over Weight Loss Endorsement
Hollywood Reporter
The dispute concerns a $1.25 million deal the actress made to endorse the Sensa Weight Loss System. The relationship didn't work out, and now the parties are on the verge of a trial that will determine who is at fault. PHOTOS Hollywood's Most ...
Octavia Spencer Headed To Court After Her Weight-Loss Endorsement Deal ...PerezHilton.com
Octavia Spencer - Octavia Spencer's Legal Feud With Weightloss Company ...Contactmusic.com
Octavia Spencer's legal feud with weightloss company heading to courtNew Magazine

all 17 news articles »


Diet Doc's Medical Weight Loss Programs Announce the Best Way to Lose ...
MarketWatch
During the initial consultation, the physician will isolate potential underlying causes of weight gain, such as hormonal imbalances or improperly functioning organs, and discuss past unsuccessful weight loss attempts. The doctor will recommend and ...
SlimPlate System Urge Women to Shun Controversial Weight Loss Pills for ...Virtual-Strategy Magazine (press release)
Diet Doc Weight Loss Programs Announce Modernized Diet Plans that Teach ...Motor E magazine
In the game of weight-loss, can cheaters win?Jackson Clarion Ledger
Freestonecountytimesonline -Celebrity Health & Fitness
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Opinion: Moving and weight loss
Monroe Courier
What does all this have to do with weight loss? To me it seems the perfect analogy. Every new weight loss program I joined began with a focused, determined start followed by a paralyzing sense of futility. Three hard weeks worth of weight loss could ...



International GYMNAST Magazine Online

BG native to be on weight-loss show
Bowling Green Daily News
According to the “Extreme Weight Loss” website, trainer/transformation specialist Chris Powell guides 17 obese participants through the process of safely losing half their body weight over the course of a year through proper nourishment and exercise.
Former Gymnast Flips Back into Shape on 'Extreme Weight Loss'International GYMNAST Magazine Online

all 2 news articles »


Burr Ridge, Oak Brook Terrace Residents Win Orangetheory Fitness Weight ...
Chicago Tribune
Open since May 16, OTF Willowbrook kicked off its grand opening with the Weight Loss Challenge (WLC). In a contest where everyone is a winner, the biggest winners were Burr Ridge resident Derek Jason and Rita Browne of Oak Brook Terrace. Derek, who ...



Charlotte Post

Simple tips for summer weight loss
Charlotte Post
The irony of summer is that for many people, it's the most important time of year to stay fit, but it can actually be the hardest time of year to stick to one's diet. “Too many weight loss plans are not designed for the reality of everyday living ...


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