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Weight Loss Information

Low Fat versus Low Carb Diets


Diets, diets, diets..

Losing Weight: Healthier Wallet


Lose Weight - Get A Break ---------------------------------------- The American Obesity Association (AOA) wants to give new meaning to getting a deduction. Losing weight should get you a deduction.

Winter Weight Loss


As our bodies move from Winter into Spring we can begin to really feel the need to "shed the winter weight". Whether we actually have weight to lose or not, this is an excellent time of year to give attention to our body's need to feel lighter.

Bathing Suit Season - A Lifestyle Guide


To prepare ourselves for the Summer Sun we want to do more for ourselves than just watch what we eat. We want to get every part of ourselves moving, metabolizing and breathing.

Phentermine Side Effects


When you're taking Phentermine, you should go to the emergency room if you experience any of the side effects listed below:I) Allergic Reaction:a. difficulty breathingb.

Fitness Wars: Revenge of the Girth


As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions.Are you skinny yet?Did you find your six-pack?Does your butt look like you wanted it to in those jeans?For a lot of you, the answers to these questions are going to be "No, No, and, I took the jeans back to the store".

Protecting Your Spine and Lower Back While You Lose Weight


When most people begin a Weight Loss program or diet plan so that they can tone up and/or lose weight, the often forget about THE most important aspect of any exercise and diet program: Safety.Although there are numerous ways in which exercising safely is beneficial to you, one of the most important and the least observed is concerning the spine and lower back.

The Truth About Counting Calories And Weight Loss


Do calories matter or do you simply need to eat certain foods and that will guarantee you'll lose weight? Should you count calories or can you just count "portions?" Is it necessary to keep a food diary? Is it unrealistic to count calories for the rest of your life or is that just part of the price you pay for a better body?You're about to learn the answers to these questions and discover a simple solution for keeping track of your food intake without having to crunch numbers every day or become a fanatic about your food.In many popular diet books, "Calories don't count" is a frequently repeated theme.

Body Dysmorphia: Mind Games After Gastric Bypass Surgery


Maybe you've heard about body dysmorphia - it's a mental image many victims of anorexia nervosa have that tells them they look fat, even when they are emaciated. Bariatric patients can suffer from body dysmorphia as well.

Do You Want To Lose Weight Without Going Crazy?


Here's what to do if you want to wear that slinky black dress, and stay sane:1. Make sure that you're not being neurotic and overly body conscious.

Dumping Syndrome: The Dirty Secret Gastric Bypass Patients Keep


Dumping syndrome is an effective result of the gastric bypass system which alerts the body of inappropriate eating. Dumping syndrome is described as a shock-like state when small, easily absorbed food particles rapidly dump into the digestive system.

Get NeanderThin on the Cave Man Diet


Are you up to a cave man diet? You won't have to start living in a cave, but your eating habits will have to become..

Law of Attraction Resolves Diet Controversy


Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a food combining aficionado.

Weights Before Cardio: Stop Working Against Yourself


Just because you're working hard, doesn't mean that you're working smart. I see it every day.

Milk: The Weight Loss Drug


Lose Weight - Grab A GlassIn childhood, we heard it: Drink a glass of milk at every meal. Now TV commercials are touting the weight-loss effects of milk and other dairy products.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Examiner.com

Biggest Loser's Bob Harper shares weight-loss tips, diet recipes in Skinny Meals
Examiner.com
"The Biggest Loser" star Bob Harper serves up healthy recipes in his new book, Skinny Meals: Everything You Need to Lose Weight-Fast!, where he reveals his tips for fast weight loss without hunger. Bob said he prefers to eat his biggest meal at lunch ...

and more »


Waco woman continues weight-loss journey after H-E-B Slim Down competition
Waco Tribune-Herald
Arzola's weight-loss journey began last spring when she began an in-store version of the Slim Down challenge for employees in an effort to be healthier and more active for her daughter, Issabella, 9. Since then, she has lost a total of 75 pounds and ...

and more »


Examiner.com

Smoking-hot Jessica Simpson showcases 70-pound weight loss: Her low carb diet
Examiner.com
While Simpson looks great after her dramatic weight loss, she said her true motivation to slim down stemmed from a desire to be a fitness role model for her two children. "I really do feel this need to be the best role model for my children," she said ...
Jessica Simpson's No. 1 Weight-Loss TipShape Magazine (blog)
Jessica Simpson Stuns After Healthy Weight LossWebProNews
Jessica Simpson Red Carpet Dress Reveals 60-Lb Weight Loss (PHOTOS)Christian Post
PEOPLE StyleWatch -Life & Style Weekly -E! Online
all 67 news articles »


Health Aware: Permanent lifestyle changes key to weight loss
Naperville Sun
Nassib had tried unsuccessfully to lose weight through the years. Now she was ready to commit to a serious regimen. Nassib, who works in the scheduling department at Edward Hospital, decided to try the Edward Medical Weight Loss Clinic. She started the ...



Tampabay.com

Is your lifestyle getting in the way of weight loss, fitness goals?
Tampabay.com
You hear a lot of advice about lifestyle change for weight management these days, but what does it mean? Everyone has a lifestyle of their own. It's made up of patterns. Just think about the kinds of patterns you have in your life and how they affect ...



Examiner.com

Dr. Oz's inflammation-fighting diet for weight loss and no-pill pain relief
Examiner.com
By reducing inflammation, we promote natural weight loss and protect ourselves from heart attacks, dementia and diabetes, said Dr. Hyman, who is Bill and Hillary Clinton's dietitian. Dr. Oz recommended the following menu of antioxidant-rich foods to ...

and more »


Jared “The Subway Guy” encourages local student's weight loss journey
WISH
FRANKLIN, Ind. (WISH) – Franklin Community High School freshman Eric Ekis is trying to get healthy one step at a time. Since last semester, he's been working to lose weight. His partners in the effort are Kevin and Grace, a couple of students in ...



For the Most Enjoyable Weight Loss Ever, Head to the Equator
io9
Ever wonder what the easiest way to lose weight is? Here's the one simple trick you need. Go to the equator. There, the planet is trying to throw you into space so much that you weigh less than you do anywhere else. If you need confirmation that you ...



Weight-loss drive starts in Tahlequah
Muskogee Daily Phoenix
Weight loss also brought economic development as more people moved to Oklahoma City, Cornett said. The rising population brought more jobs, he said. The Foundation for a Fit Future — a partnership among the city of Tahlequah, NSU, the Cherokee ...



Better metabolism, brilliant weight loss
Galway Advertiser
Nothing is more important to weight loss than achieving a healthy metabolism. It is the weight loss of the future, making weight loss much easier, getting better results, and keeping the weight off afterwards. It is the answer to all your weight loss ...

and more »

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