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Weight Loss Information

Today's Diets - What's Hot!


For the person who wants to shed a few pounds (or even a lot of pounds), there are many choices of diet programs. To pick the best one for your tastes and lifestyle, you need to look at the attributes of each diet plan.

Plot Your Weight Loss Course


I'm sure you already know that weight loss and improved fitness don't happen overnight. But did you know that there are steps that you can take to improve your chances of weight loss success before you even start your healthier eating and exercise plan?There are five distinct stages of behavioral change.

How To Get Over A Weight Loss Plateau


Everyone who has ever tried to lose weight has hit a plateau at some point. A plateau is that point at which no matter what you do, you cannot seem to lose any more.

Weight Loss Benefits of Massage


There is no question that having a massage makes you feel great. Even having a deep-tissue, sports massage makes you feel wonderful afterwards.

Weight Loss Motivation: I CAN DO IT!


Several months ago I was in desperate need of weight loss motivation. As I was observing my friend's kindergarten classroom I was struck by an idea when I saw her in action.

Breakfast and Weight Loss


Some people think that skipping breakfast will help them lose weight. It won't.

Healthy Recipes for Low Carb Success


Using healthy low carb recipes are an important part of your diet success, just as it's important to remember to drink enough water helping your body to remove the byproducts of the fat burning process. A healthy recipe provides you with the other essential nutrients, vitamins and minerals that you need to feel as good as you look.

Mexican Living: Too Dang Fat!


I thought I could avoid this when we moved to Mexico. I thought being here would effect a permanent change.

Say No To Obesity


Obesity still remains one of the commonest avoidable causes of several disease conditions. Most often than not, it is a result of the wrong habits or lifestyles.

Seven Reasons Why You Might Take Hoodia


Good health is all too easily taken for granted until something unexpected happens in life. A drug that solves a typical health problem is seen as a minor miracle for its sufferers.

QuickTips for Healthy Weight Loss


More than any other time in history, people are all vying to have the best, healthiest body. The health and fitness industries are making billions of dollars every year on herbal supplements , fitness equipment, gyms, and special diets.

Secrets of Gastric Bypass Surgery: Lose Weight Without Surgery


There's more to gastric bypass than surgery and rapid massive weight loss. Patients who undergo weight loss surgery (WLS) sign-up for a lifetime of rigid behaviors to guarantee their long-term success.

Fat Lady in a Thin Body: WLS Patients Feel Like Imposters


Every weight loss surgery patient I've met said they at sometime during the weight loss experience felt like a fraud. A fraud is someone who pretends to be what they are not, an imposter.

The Secret Meaning Of Compulsive Eating Behaviors


Food is not simply fuel to keep you going. Nor is it the enemy, out to turn your body into an ugly fat mass or clog up your arteries.

Overcoming Secretive Eating


Finally - you are alone. No one else is around.

More Articles from Weight Loss Information:
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MORE RESOURCES:

New Yoga, group sessions offered at Ideal Weight Loss in Pembroke
Wicked Local Weymouth
Now operating out of a new location in the industrial complex just off the highway, Pembroke's Ideal Weight Loss Center is expanding to offer new, affordable programs including yoga classes open to the public. email · print. By Shannon Gallagher ...

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USA TODAY

Study turns tables on value of breakfast, weight loss
USA TODAY
"Our simple question was (when it comes to weight loss), does it help to eat breakfast? And the answer seems to be probably not," says David Allison, director of the University of Alabama at Birmingham Nutrition Obesity Research Center and senior ...
Breakfast may not be necessary to acheive weight loss goalsModVive
Breakfast Not Important and Fine to Skip for Weight LossViral Global News
Eating Breakfast Has Little Effect On Weight Loss, Study FindsHeadlines & Global News

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WZTV

WASTE WATCH: Weight Loss Waste?
WZTV
NASHVILLE, Tenn. (Eric Alvarez) -- The federal government plans to spend $1.5 million dollars to help people lose weight after they've had weight-loss surgery. The funds are part of a grant announced Monday by the National Institutes of Health.
Weight loss surgery 'reduces chance of Alzheimer's Disease'Telegraph.co.uk
Brain benefits from weight loss following bariatric surgeryMedical Xpress
Weight-loss surgery can boost brain power and 'cut the risk of developing ...Daily Mail
Irish Independent
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WPTZ The Champlain Valley

Getting past a weight-loss plateau
WPTZ The Champlain Valley
Before you get too discouraged, you should know that it's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your healthy-eating and exercise habits.
Weight Loss Help Guide Discusses Latest Theories On Weight Loss ScienceWireUpdate
The gender of dietingSarasota Herald-Tribune

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CNN

No longer lonely: He lost 225 pounds
CNN
As an employee at Duke University's call center, his mother knew about the school's wellness program Live for Life, which offers a 12-month weight-loss program for employees and their family members. She wanted her son to lose weight, but she also ...



Weight Loss Harder For the Poor, Shows Study
WebProNews
As Americans continue to grow larger, the weight loss industry continues to rake in billions of dollars each year. Books, medications, meal programs, and diet gurus all sell solutions to the U.S. weight problem, but it now appears that weight-loss ...



The Epoch Times

Asian Diet: Weight Loss Mistakes Top 9
The Epoch Times
Several years ago, I worked with Ralph, a guy in his mid forties who was experiencing back and leg pain. Ralph came for acupuncture once a week for quite a while. After his treatments, his back and legs would be better for a few days, but the pain ...
Healthy Weight Loss and Dieting TipsOye! Times

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Retrofit bulks up corporate weight-loss effort with BSwift
Crain's Chicago Business (blog)
The partnership is important for Retrofit, which is trying to crack the corporate market for its weight-loss program. The program, which uses online-video consultations with nutritionists, behavior consultants and physical trainers, has been popular ...
bswift Partners With Retrofit to Offer Outcomes-Based Wellness Program for ...EIN News (press release)

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Ecuador's Natural Weight Loss Plan…
International Living
Ecuador's Natural Weight Loss Plan… Salinas, Ecuador. Posted on August 26, 2014 Denver Gray. My wife Ann and I moved to the Ecuadorian beach town of Salinas at the start of this year. We came for the wonderful weather and the low cost of living, and ...



fox4kc.com

225 pound weight loss helps man with depression
fox4kc.com
It wasn't just his hefty size that depressed him, but the distance he felt growing between him and some of his closest friends. Over four years, he watched as his friends steadily left him out of conversations, gave him the cold shoulder at school, and ...

and more »

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