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Weight Loss Information

The Atkins Diet - Separating Fact From Fiction

Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It's not the Atkins Diet.The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years.

Will The Real Fitness Hormone Please Stand Up!

New Medical Research shows high-intensity exercise can increase the body's natural production of the fitness hormone by 530%!When I completed the research phase for a health and fitness book in 2002, the bio-medical research was complete enough to draw hard conclusions about the type of fitness program that would make your body increase anti-aging, anti-MIDDLE-aging, and athletic performance improving HGH growth hormone - THE FITNESS HORMONE. However, the research didn't specifically test high-intensity sprints - until now!NEW LANDMARK RESEARCHIn a new study, researchers compared HGH growth hormone levels in several ways - resting (for a baseline measurement), after a 6 second cycle sprint, and after 30 second cycle sprint.

The Mind Body-Fat Connection

Negative thoughts, symbolic protection, being who we really are ..

The Secret To Permanent Weight Loss

AND SAVE MONEY IN THE PROCESS. The secret is simple and basic.

FAT LOSS: The Truth On Fat Loss And How To Achieve It!

Fat Loss in GeneralThis morning I conducted a search engine "search" on the word fat loss. "Fat Loss" and "Fat Loss Supplements", being the most popular keywords, came up with a combined 1800 links, in one search engine.

Successful Weight-loss Pointers

Well we're at it again, trying to honor our promise on New Year's Day to lose weight and tone up those flabby parts. Although the year's still young more than half of our New Year's Resolutioners have strayed from their promise of fitness and or weightloss.

Myth: Gastric Bypass Patients Dont Need to Exercise to Lose Weight

Nothing is more disappointing than hearing a gastric bypass patient brag that they didn't have to exercise to lose weight. It's true; patients will lose weight without lifting a finger.

Too Many Calories

How many calories do you need? Well, that depends on a lot of things. Your age, sex, type of work, physical activity, all come into play.

Obesity - The Number 1 Health Issue in the US

Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too:Heart disease Diabetes High Blood PressureThese 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society.

Weight Loss Surgery: Successful Patients Embrace Four Stages of Growth

Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not.

Dieting to Death

It has been 15 years since I was diagnosed with Bulimia Nervosa and I have been recovered for 12 years. To this day if I head for the washroom after a meal my mother feels the panic start to well up inside of her.

Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight

Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some."Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it.

Diet Candy for Delicious Weight Loss

There are currently over 100 billion dollars sold in weight-loss and energy products each year. Weight-loss is a very serious and emotional issue.

Solution to Obesity

First of all we need to find out a reason for this growing mountain of fat that is killing us.We know now that the traditional explanation - that of overeating - is wrong.

Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits

I'm sick of all the fad diets I see people preaching about, as if the only thing that matters is losing a lot of weight fast. We need to focus on permanent weight loss as a result of permanent changes to dieting and exercise habits.

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Knoxville News Sentinel

Orbera: New weight-loss balloon now available in Knoxville
Knoxville News Sentinel
Barring any complications, she'll have it in for six months as part of a comprehensive weight-loss program that includes diet and exercise. She hopes to lose 30 to 40 pounds before it's taken out, and she'll keep meeting weekly with a nutritionist and ...


Study of millennials says weight-loss apps don't help much
Researchers from Duke University wanted to see if capitalizing on that smartphone usage with a low-cost weight-loss app might help the 35 percent of young adults in the U.S. who are overweight or obese. If you're rooting for smartphones to solve all ...

and more »

Tech Insider (blog)

7 common myths about obesity and weight loss
Tech Insider (blog)
More than a third of US adults are obese. But despite its increasing prevalence in America and around the world, obesity — and what actually causes weight gain and loss — is frequently misunderstood. Frustrated by rampant misinformation, a large ...

and more »

CBS News

Obesity in youth may harm health later in life, even after weight loss
CBS News
A new study finds that even if overweight or obese young women slim down later on, obesity-linked damage to the heart may linger for decades. The research shows that even formerly overweight women remain at heightened risk for sudden cardiac death ...
Even After Weight Loss, Obesity Poses Danger Later in Life, New Study SaysChinatopix
Obesity in youth may harm health later in lifeWTSP 10 News
Overweight, obesity in early adulthood raises risk for sudden cardiac deathMedical News Today
all 28 news articles »

ABC News

5 Toxic Thoughts That Get in the Way of Weight Loss
ABC News
Many of the clients I work with have a pretty good handle on what they should be eating. They know which foods are the most nutritious, and they have the access and the resources to make good choices. What often gets in the way, however, is motivation; ...

and more »

Gwyneth Paltrow's Weight Loss Worries Boyfriend -- See The Reason Why She's ...
Gwyneth Paltrow has unintentionally lost some weight over the last month due to stress, and her boyfriend Brad Falchuk isn't happy about it, according to a new report. The "American Horror Story" producer is begging his girlfriend, 43, "to quit her ...

Food World News

Orbera: New Weight-loss Balloon
Food World News
As part of the process, she'll have Orbera in for six months as part of a comprehensive weight-loss program, but it will also require her to that undergo a healthy diet and exercise for her to achieve losing 40 pounds before the doctors take medical ...

Food World News

Weight Loss Must Try: Hibiscus Teas!
Food World News
Incorporating the national bloom of Haiti into a weight-loss diet is not that easy as putting the petals into a glass, a tea can be a good start. Natur Boutique, specialists in herbal teas, creates an Organic Diet Tea that's accessible in high-street ...

Daily Mail

Lauren Goodger showcases her impressive weight-loss in slimmed-down selfie
Daily Mail
The glamorous Essex girl showcased her toned curves in a grey, body-conscious knitted dress, the figure-hugging material clinging to her lovely figure. Scroll down for video. Essex beauty: Lauren Goodger, 29, flaunted her new slimmed-down shape in.
Lauren Goodger looks AMAZING as she shows off her incredible weight loss in a
Lauren Goodger showcases her spectacular weight-loss in slimmed-down selfie ...South Carolina SC (press release) (blog)

all 21 news articles »

New York Times (blog)

Well | Counting Your Bites for Weight Loss
New York Times (blog)
So recently he and his colleagues began to consider alternative ways to spur weight loss, he said, a quest that led them to bite counting. Bite counting for weight loss is not a new idea. Many weight-loss programs suggest that people chew slowly and ...

Google News


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