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Weight Loss Information

Your Eight Hormones and Weight Loss


If you find this article helpful, please forward it to friends and relatives. There are many physical, mental, and physiological benefits to regular exercise.

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?


 Doctor, Why Can't I Loose Weight and by the Way Why Do I Feel Sick? This the number one question heard in my office and in physicians' offices throughout America. There is a strong relationship between weight gain, difficulty in loosing weight and feeling sick.

Anorexia - a Game of Control!


Low self-esteem produces a game of control. It causes a person to suffer in silence - suffering that can lead to anorexia.

Speed up Metabolism


Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate.

10 Surefire Ways To Survive Eating Out


I personally lost 60 pounds in 2003. Here are some tactics I used to lose the weight:1) Steamed instead of fried2) Brown rice instead of white rice3) Wheat bread instead of white bread4) Sauce and dressing on the side.

Can Eating Certain Foods Help You to Lose Weight?


The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume.Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise.

Is Losing Weight The Same As Losing Fat?


Contrary to common belief, your weight is not really the indicator of a weight problem - the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT.

You Can Lose Weight on a High Carbohydrate Diet


A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on the idea that a high protein, low carb diet was the only way to lose weight.

Fourteen Reasons Why Dieting Is Bad For Your Health


1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins.

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting


--ONE--Learn how to reduce the fat, sugar and salt content of your food and to enjoy fruit and vegetables. Use the nutrition guides on pre-packaged food to decide whether or not that product is best for you or your family.

Why Diets Are A Waste Of Time & Money - What You Can Do Instead


A 'diet' is always seen as a temporary measure. An unpleasant episode that must be endured in order to reach some weight target, often in time for a major event such as a wedding, your own or your children's.

Healthy Diet Answers: Want Fries With That Mister ?


Yes, my healthy diet has at times suffered at the hands of fast food, I admit it - I am addicted to fast food - it makes me feel good, it makes us all feel good, that's why its everywhere and thats why the fast food chains make millions. But let's face it, it's not that simple to be disciplined and no one's going to go to a restaurant with friends and tell the restaurant that they can't eat that rice because its white rice and it'll send my blood sugar levels sky high and release insulin into my body, can I have basmati instead ? - well, maybe just the hardcore diet enthusiasts.

The Most Under-Rated Aspect of Weightloss


If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!Few people realize at first just how essential water is to the success of their weight-loss program. In fact, the essential place of water in our diet extends to everyone - whether they want to lose weight, gain weight or stay the same weight! We all know we can't live without water, but just why is it so important? Well there are many reasons.

Turn Off the Fat Genes - A Book Review


Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr.

20 Ways to Lose Weight


20 WAYS TO LOSE WEIGHT1. Take it one step at a timeStart by paying attention to what you eat.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Huffington Post

If I Started My Weight Loss Journey Over Again, Here's What I Would Do Differently
Huffington Post
When folks hear I've maintained a 125-pound weight loss for over six years now, I'm (almost) always immediately asked, "How did you lose the weight?" And sometimes, I'm ashamed to be open and honest about my weight loss journey. No, I didn't have any ...
You are An Individual: Your Weight Loss Program Should Be TooIdaho Falls Magazine
Which Should You Really Be Worried About: Calories or Fat?The Daily Meal
Burn 500 calories in a day without dieting or gymmingTheHealthSite

all 6 news articles »


Tech Times

Weight-Loss Surgery Helps Fight Type 2 Diabetes
WebMD
THURSDAY, Sept. 3, 2015 (HealthDay News) -- Prior research has suggested that weight-loss surgery might help people rid themselves of type 2 diabetes, and a new study finds that the effect might be long-lasting. "This is a very important study because ...
Type 2 Diabetes Cure: Weight Loss Surgery vs. MedicationTech Times
For diabetes in obesity, weight-loss surgery beats medicationReuters
Weight loss surgery 'cures half of type-2 diabetes cases'BBC News
Youth Health Magzine
all 56 news articles »


U.S. News & World Report

Weight-Loss Experts Share the Most Common Mistakes Clients Make
U.S. News & World Report
Everyone makes mistakes, right? Yep, and, when it comes to weight loss, most of us make the same ones. Here, nutritionists, trainers and weight-loss physicians reveal the biggest flubs in their clients' slim-down, shape-up strategies. Learn from their ...

and more »


Hollywood Life

Rob Kardashian: BFF Malika Reveals How He's Really Doing With Weight Loss
Hollywood Life
But, his recent selfie made many wonder if he was losing weight and his BFF is revealing the details of his weight loss journey. Rob Kardashian, 28, is getting healthy! The reality star has had a hard time shedding the unwanted weight on his body ever ...
Rob Kardashian Weight Loss: Malika Haqq Reveals Reality Star Is 'Doing Really ...International Business Times
Rob Kardashian posts first photo of his weight-loss on InstagramDaily Mail
Rob Kardashian's Weight Loss Is Amazing! After Depression, Before And After ...Hollywood Take
The Weather Space -BreakingNews.ie
all 40 news articles »


Meds are tied to weight loss
McKnight's Long Term Care News
After 12 months, 29.3% of the patients on inhibitors had “significant” weight loss of 10 or more pounds, compared to 22.8% of patients on other medications. Weight loss is a common problem in dementia patients, the researchers wrote in the August issue ...



Chillicothe Gazette

Local woman becomes weight loss pioneer
Chillicothe Gazette
A week ago, Ragland became the first patient in Ohio to undergo the nonsurgical procedure, and she said she's already seen a 10-pound weight loss. “Right now, I have to make myself eat,” she said. “I want fluids — it's really important to drink your ...



Yahoo News

Elvis Duran on 110 Pound Weight Loss: 'I Felt Like I Was Dying & I Had to ...
Yahoo News
Radio host Elvis Duran has hosted his number one morning show on Z100 since 1996, becoming a personality beloved by millions of listeners and celebrity guests alike. Battling with his weight and his confidence since his teen years, his world was turned ...



Doctor who had weight problems now counsels patients on weight loss
WWL
Doctor who had weight problems now counsels patients on weight loss. A weight loss expert is in New Orleans from Boca Raton, Florida, showing local doctors at East Jefferson General Hospital how he helps his patients lose weight and keep it off. Loading…

and more »


Yahoo Health

Jeremy Davis' 205-Pound Weight Loss: 'You Are Worth the Time and the Struggle'
Yahoo Health
My goals were no longer about weight loss, but performance. I started setting goals to run 5Ks and mud runs, or to do a set number of pull-ups — those motivated me more than any number on the scale. If I ever felt myself flagging, I prayed for God to ...



Las Vegas Review-Journal

People Magazine, 'Good Morning America' tout Las Vegas resident's weight loss
Las Vegas Review-Journal
Las Vegas resident Sharda Smith-Stevens is shown before her weight-loss transformation. She once weighed 245 pounds but decided to lose weight after her mother died of hypertension at 48. (Special to View) ...


Google News


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