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Weight Loss Information

Your Eight Hormones and Weight Loss


If you find this article helpful, please forward it to friends and relatives. There are many physical, mental, and physiological benefits to regular exercise.

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?


Doctor, Why Can't I Loose Weight and by the Way Why Do I Feel Sick? This the number one question heard in my office and in physicians' offices throughout America. There is a strong relationship between weight gain, difficulty in loosing weight and feeling sick.

Anorexia - a Game of Control!


Low self-esteem produces a game of control. It causes a person to suffer in silence - suffering that can lead to anorexia.

Speed up Metabolism


Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate.

10 Surefire Ways To Survive Eating Out


I personally lost 60 pounds in 2003. Here are some tactics I used to lose the weight:1) Steamed instead of fried2) Brown rice instead of white rice3) Wheat bread instead of white bread4) Sauce and dressing on the side.

Can Eating Certain Foods Help You to Lose Weight?


The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume.Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise.

Is Losing Weight The Same As Losing Fat?


Contrary to common belief, your weight is not really the indicator of a weight problem - the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT.

You Can Lose Weight on a High Carbohydrate Diet


A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on the idea that a high protein, low carb diet was the only way to lose weight.

Fourteen Reasons Why Dieting Is Bad For Your Health


1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins.

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting


--ONE--Learn how to reduce the fat, sugar and salt content of your food and to enjoy fruit and vegetables. Use the nutrition guides on pre-packaged food to decide whether or not that product is best for you or your family.

Why Diets Are A Waste Of Time & Money - What You Can Do Instead


A 'diet' is always seen as a temporary measure. An unpleasant episode that must be endured in order to reach some weight target, often in time for a major event such as a wedding, your own or your children's.

Healthy Diet Answers: Want Fries With That Mister ?


Yes, my healthy diet has at times suffered at the hands of fast food, I admit it - I am addicted to fast food - it makes me feel good, it makes us all feel good, that's why its everywhere and thats why the fast food chains make millions. But let's face it, it's not that simple to be disciplined and no one's going to go to a restaurant with friends and tell the restaurant that they can't eat that rice because its white rice and it'll send my blood sugar levels sky high and release insulin into my body, can I have basmati instead ? - well, maybe just the hardcore diet enthusiasts.

The Most Under-Rated Aspect of Weightloss


If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!Few people realize at first just how essential water is to the success of their weight-loss program. In fact, the essential place of water in our diet extends to everyone - whether they want to lose weight, gain weight or stay the same weight! We all know we can't live without water, but just why is it so important? Well there are many reasons.

Turn Off the Fat Genes - A Book Review


Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr.

20 Ways to Lose Weight


20 WAYS TO LOSE WEIGHT1. Take it one step at a timeStart by paying attention to what you eat.

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MORE RESOURCES:

ABC News

Extreme Weight-Loss Success Stories: How They Lost 100 Pounds or More
ABC News
Growing up, Judith Anthony had no boundaries for snacking. “I would literally go to the store and buy $3 worth of the 25 cent potato chips. And I'd just sit there and eat them,” the 26-year-old from Orange, New Jersey, said. By the time she was a high ...
Extreme Weight Loss: How They Lost 100 Pounds or MoreKMBZ

all 5 news articles »


The Denver Channel

Living in the Arena: Extreme Weight Loss medical director blogs about ...
The Denver Channel
"In this episode of "Extreme Weight Loss" we meet Georgeanna, a pastor's wife and mother of two daughters, who spent so much time trying to be a “perfect” mother and wife that she forgot to take care of herself. In her 365-day journey she lost an ...



Fire, rescue weight-loss effort improves health, morale
Northern Virginia Daily
EDINBURG -- Walking the sidewalks wearing matching florescent yellow T-shirts, volunteers with the Edinburg Volunteer Fire Company have earned their share of hoots and honks of encouragement. Along the 3-mile trek around town four or five nights a ...



International Business Times AU

Dr Oz: Jorge Cruise's Carb Cycling Diet is Good for Weight Loss
International Business Times AU
Weekly", for middle-aged women, Jorge states that following a low carb diet along with limited intake of sugar for two days and a consecutive increase of carbohydrates for the next five days balances hormones and increases weight loss. A person can ...



RedOrbit

The dollars and cents of weight loss
ConsumerAffairs
“The obesity epidemic is raising serious health and cost consequences, so employers and third-party payers are beginning to consider how to provide some coverage for commercial weight loss programs,” said senior author Eric Finkelstein. “These results ...
The Most Effective Weight-Loss Programs And DrugsRedOrbit

all 3 news articles »


Escaping the weight loss matrix
Yumanewsnow
Double Shot's Canadian marketers went to a list broker for the names and addresses of people who had bought weight loss products. They sent out more than a million direct mail ads featuring a distinguished-looking fellow described as "Dr. Joseph ...
FTC Announces $500000 Settlement in 'Double Shot' Weight-Loss ScamNatural Products INSIDER
"Double Shot" weight-loss pill promoters will pay $500000ConsumerAffairs
Marketers of 'Fat Burning' and 'Calorie Blocking' Diet Pills to Pay $500000 ...Imperial Valley News

all 4 news articles »


Iowa State's Georges Niang provides visual evidence of his weight loss (PHOTO)
NBCSports.com
On multiple occasions this offseason the weight lost by Iowa State junior forward Georges Niang has been a topic of conversation. After having played at about 255 last season Niang estimated that he'd lost some 25 pounds this offseason. Friday morning ...

and more »


Weight-Loss Surgery Eases Incontinence: Study
Newsmax Health
Weight-loss surgery appears to have an additional side benefit -- it may improve urinary incontinence symptoms in women, according to a new study. The study found that nearly half of women in a weight-loss surgery program reported having incontinence ...

and more »


Christian Post

Extreme Weight Loss on ABC Georgeanna Johnson [Recap/Review]
Guardian Liberty Voice
Tonight, on Extreme Weight Loss on ABC, we get to meet Georgeanna Johnson, the wife of Church on the Move assistant pastor Scott Johnson. At her initial weigh-in, she weighs 315 pounds. After she became the mother of two daughters, this former ...
Extreme Weight Loss makes me want to do handspringsBangor Daily News
Oklahoma Pastor's Wife Loses 165 lbs on ABC's 'Extreme Weight Loss' ShowChristian Post
Georgeanna Johnson, 'Extreme Weight Loss': 5 Fast Facts You Need to KnowHeavy.com
Bowling Green Daily News -Tulsa World -Realitywanted
all 16 news articles »


FoodNavigator.com

Swapping to low-calorie sweeteners does help weight loss, finds review of RCTs
FoodNavigator.com
The team noted that although the mean reduction in body weight was modest (0.80-kg decrease), it would not be expected for a single dietary change, i.e., replacement of sugar with LCS, to cause clinically meaningful weight loss. Rather, leading ...

and more »

Google News


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