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Weight Loss Information

Your Eight Hormones and Weight Loss


If you find this article helpful, please forward it to friends and relatives. There are many physical, mental, and physiological benefits to regular exercise.

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?


Doctor, Why Can't I Loose Weight and by the Way Why Do I Feel Sick? This the number one question heard in my office and in physicians' offices throughout America. There is a strong relationship between weight gain, difficulty in loosing weight and feeling sick.

Anorexia - a Game of Control!


Low self-esteem produces a game of control. It causes a person to suffer in silence - suffering that can lead to anorexia.

Speed up Metabolism


Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate.

10 Surefire Ways To Survive Eating Out


I personally lost 60 pounds in 2003. Here are some tactics I used to lose the weight:1) Steamed instead of fried2) Brown rice instead of white rice3) Wheat bread instead of white bread4) Sauce and dressing on the side.

Can Eating Certain Foods Help You to Lose Weight?


The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume.Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise.

Is Losing Weight The Same As Losing Fat?


Contrary to common belief, your weight is not really the indicator of a weight problem - the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT.

You Can Lose Weight on a High Carbohydrate Diet


A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on the idea that a high protein, low carb diet was the only way to lose weight.

Fourteen Reasons Why Dieting Is Bad For Your Health


1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins.

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting


--ONE--Learn how to reduce the fat, sugar and salt content of your food and to enjoy fruit and vegetables. Use the nutrition guides on pre-packaged food to decide whether or not that product is best for you or your family.

Why Diets Are A Waste Of Time & Money - What You Can Do Instead


A 'diet' is always seen as a temporary measure. An unpleasant episode that must be endured in order to reach some weight target, often in time for a major event such as a wedding, your own or your children's.

Healthy Diet Answers: Want Fries With That Mister ?


Yes, my healthy diet has at times suffered at the hands of fast food, I admit it - I am addicted to fast food - it makes me feel good, it makes us all feel good, that's why its everywhere and thats why the fast food chains make millions. But let's face it, it's not that simple to be disciplined and no one's going to go to a restaurant with friends and tell the restaurant that they can't eat that rice because its white rice and it'll send my blood sugar levels sky high and release insulin into my body, can I have basmati instead ? - well, maybe just the hardcore diet enthusiasts.

The Most Under-Rated Aspect of Weightloss


If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!Few people realize at first just how essential water is to the success of their weight-loss program. In fact, the essential place of water in our diet extends to everyone - whether they want to lose weight, gain weight or stay the same weight! We all know we can't live without water, but just why is it so important? Well there are many reasons.

Turn Off the Fat Genes - A Book Review


Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr.

20 Ways to Lose Weight


20 WAYS TO LOSE WEIGHT1. Take it one step at a timeStart by paying attention to what you eat.

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MORE RESOURCES:

wwlp.com

A Weight Loss Belief Is Tested
New York Times (blog)
The senior author, Dr. Joseph Proietto, a professor of medicine at the University of Melbourne, emphasized that the rapid weight loss diet was carefully designed and supervised by health care personnel. “The key is to use properly formulated diets that ...
Slow and steady may not win the weight-loss racewwlp.com
In Defense of Fast Weight LossYahoo Health
Gradual weight loss no better than rapid weight loss for long-term weight controlProHealth
HCPLive -Valley News
all 13 news articles »


whotv.com

Workout Helps People Wade Into Weight Loss
whotv.com
CLIVE, Iowa — This may be just the ticket for runners recovering from the IMT Des Moines Marathon Sunday. It's called a Hydroworx pool. The Walnut Ridge Senior Community in Clive houses the only Hydroworx in the Des Moines Area. “What's unique about ...



Big Country Homepage

Weight loss apps can help kids shed pounds
wwlp.com
Registered Dietitian Ann Dunaway Teh said, “Weight loss apps are like a modern day food journal you can take them with you everywhere you go so they're really convenient. Research has shown that by keeping track of your food and what you eat and drink ...
Smart Woman: App Helps Children Lose WeightBig Country Homepage

all 3 news articles »


My Champlain Valley FOX44 & ABC22

Weight Loss Apps to Help Children Battling Their Weight
My Champlain Valley FOX44 & ABC22
"Weight loss apps are like a modern day food journal you can take them with you everywhere you go so they're really convenient," Registered Dietitian Ann Dunaway said. "Research has shown that by keeping track of your food and what you eat and drink ...



The Inquisitr

Dr. Oz's 'Magic Weight-Loss Cure' Loses Remaining Support
Yahoo News
According to the FTC, the Texas-based company paid researchers in India to conduct a clinical trial on overweight people, to test whether their dietary supplement that contained green coffee extract actually held weight-loss benefits. However, the FTC ...
Dr. Oz' 'Magic Weight-Loss Cure': Diet Pill Study Was Bogus Researchers RevealThe Inquisitr
Dr. Oz diet pill study: Fake weight loss support? Green coffee bean data untriedExaminer.com
Dr.Oz Diet Pill Study, A BogusFood World News
ScienceBlogs (blog)
all 18 news articles »


mySanAntonio.com (blog)

There's still time to apply for weight-loss contest
mySanAntonio.com (blog)
Casie McCauley, left, embraces Ashley Trimble, right, who won the $10,000 grand prize at the conclusion of the H-E-B Slim Down Showdown event at the Convention Center in San Antonio on April 12. (Express-News file photo). The application deadline for ...



CNN

Slow and steady may not win the weight-loss race Low-carb vs. low-fat for ...
CNN
The study, led by Joseph Proietto of the Weight Control Clinic at Austin Health in Australia, showed that it didn't matter whether participants were placed on a 12-week rapid weight loss program or a 36-week gradual program. After they achieved a ...
Is 'Slow and Steady' Weight Loss Really the Best Approach? – WebMDWebMD

all 199 news articles »


New Weight Loss Drug Saxenda Headed for FDA Approval
Newsmax Health
New Weight Loss Drug Saxenda Headed for FDA Approval. Tuesday, 21 Oct 2014 08:18 AM. Close. More ways to share... Stumbled. LinkedIn. Vine. Reddit. Delicious. Newstrust. Tell my politician. Technocrati. Share: Get Short Link |. Email Article |. Comment ...

and more »


Everyday Health

Weight Loss and Diabetes
Everyday Health
Why does weight loss help? Remember that type 2 diabetes begins with a condition called insulin resistance, in which the body's cells stop responding to the effects of insulin. When this happens, the sugar in the blood (glucose) is no longer able to ...

and more »


CNN

She lost 50 pounds for her 50th high school reunion
CNN
She had to customize her weight loss strategy to her nomadic lifestyle. Although gas stations full of candy and other unhealthy snacks beckoned, Highsmith fought cravings by carrying unsalted nuts, canned baked beans, unsweetened Greek yogurt and fresh ...


Google News


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