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Weight Loss Information

How to Break a Weight Loss Plateau


Healthy eating has become part of your life, but you're still 10 or less pounds short of your goal weight. Don't worry.

Sweet Low Carb Foods - How Do They Do That?


If you're a low carb diet enthusiast, you've probably tried some of those tasty low carbohydrate bars, candies or maybe even broke down and baked a loaf of that really easy to make and great tasting low carb banana bread.And after getting your head around the concept of 'net carbs', you may still be wondering what are those sweeteners listed on the labels, such as mannitol, maltitol, sorbitol and others, and how they fit into your Atkins, Protein Power, South Beach or other diets.

Eating Healthy Diet Tips


Some (not so) Silly Diet Tips and Why They're NotAt first glance some of these diet tips may seem downright silly. You may find yourself thinking, "That's couldn't possibly make enough of a difference.

Eat Healthy for Life


Let's not talk about diets. Diets are punishment - like being sent to bed without dinner.

Burn Fat Not Sugar!


You are going to be pleasantly surprised! Most people think that in order to lose weight you have to do strenuous exercise, continuously, and lots of it! Well, Guess what? NOT TRUE!I know you are thinking? That's crazy! It doesn't make any sense! I thought the same thing, when I first heard this. But it all comes down to understanding how your body works.

Best Weight Loss Strategy


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery


RISING POPULARITYGastric bypass surgery has become a popular surgical procedure in the last 5 years as a radical option for clinically obese patients to manage weight loss. During this time several notable celebrities have undergone this procedure such as Carnie Wilson, Al Roker, ? and ?.

How To Measure Body Fat


When it all comes down to losing or gaining weight, most people turn to the scales to determine how much they should lose or gain to have the weight or the shape that they desire.However, health experts said weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle.

For All Walks of Life


Why Walking Could Be the Solution to Your Fitness Dilemma.Walk, don't run, to your local fitness store and try on a pair of walking shoes.

Low Carb Beer: Not So Skinny


Low carb beer and lite beer are two different animals. Both feature lower calories and both are ostensibly for weight loss.

Five Serious Dangers of Low Carbohydrate Diets


CancerCoronary heart diseaseStrokeOsteoporosisMajor Depression from Brain StarvationHeadlines.WASHINGTON, Jun 22, 2004 (United Press International via COMTEX) -- A coalition of nutrition, public health and consumer groups is calling on U.

Buyer Beware: Purchasing Fat Burners and Other Supplements Online


Each month I receive hundreds of e-mails from consumers who have been bilked outof their hard earned dollars by unscrupulous supplement / fat burner manufacturers. Manufacturers who have added them to monthly recurring billingcycles without their permission.

Healthy Hydration


Water is an essential component of the human body and is critical to successful weight loss and exercising. Yet many people don't understand the importance of staying well-hydrated and what it takes to stay that way.

Playing Games Does Not Help Your Weight Loss Efforts


Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?Many overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss.So, is it really true that aerobic activities promote weight loss?Technically it is true that aerobic programmes do help.

Does Lipoxinol Really Work?


Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All Of The Hype?Lipoxinol is one of the most popular weight loss products to hit the market recently-probably due to the fact it was positively featured on a popular tv news magazine show.Is Lipoxinol really that good? Can it work for you? Let's try and get some answers to those questions by taking a close look at the Lipoxinol formula and it's base of ingredients.

More Articles from Weight Loss Information:
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MORE RESOURCES:

4 Things People Don't Tell You About Major Weight Loss
TIME
That may be because weight loss doesn't address any underlying problems you may have. “Sometimes other things are making you unhappy, and the expectation that weight loss will fix it doesn't pan out, which makes you even more unhappy,” says Gail ...
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Improve your quality of life with weight loss surgery
WOODTV.com
Weight loss is recommended for older adults with a BMI that exceeds 30, because a BMI in this range is associated with health risks, especially in this advanced age group. Weight loss surgery in older patients, much like in younger patients, can lead ...
5 Ways Weight Loss Surgery Improves HealthSYS-CON Media (press release)

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Weight Loss & Exercise – There's an App for That!
Greenville News
Weight Loss & Exercise – There's an App for That! Your smartphone is the perfect tool for helping you get in shape and stay in shape. Here are a just a few of the hundreds of free apps that can keep you motivated and help you achieve weight loss and ...
Makers of ab Glider ™ settles deceptive claims chargesJackson Clarion Ledger
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Good4Utah

Environmental Changes Can Boost Weight Loss
Good4Utah
Weight loss and maintaining weight are something that the majority of Americans struggle with, and there are days when our willpower is just not up to the task. Wouldn't it be nice if the pounds would just disappear on their own? New research results ...
Set up your kitchen for weight-loss successBuffalo News

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Weight Watchers: weight loss myths
Wink News
FORT MYERS, Fla. - Eating healthy can be difficult, but sometimes it's even harder than you think. Certain foods and exercise habits can appear to be good for you, but there are a number of weight loss myths. Kim Barber with Weight Watchers joins us ...



Oatmeal and Weight Loss
FitSugar.com
It helps you time carbs right: When it comes to weight loss, celebrity trainers Bob Harper and Gunnar Peterson agree: you should eat carbs for breakfast. According to Manhattan-based nutritionist and registered dietitian Shira Lenchewski, "[carbs] are ...



Health.com

5 Do's and Don'ts for Weight Loss Motivation
Health.com
Conducted by University College London, it concluded that discrimination against overweight and obese people, or “fat shaming” as it's often referred to, leads to weight gain, not weight loss. The lead researcher stated, and I agree, that there is no ...



US fines company $3 million over bogus Ab Glider weight loss claims
Reuters
The FTC, in its statement on Thursday, said that between 2010 and 2013 Icon ran several types of advertisements making weight-loss claims for the Ab Glider, a machine that aims to target the abdominal muscles by having users glide on their knees on a ...
Ab Glider Maker to Pay $3 Million Fine for Bogus Ad ClaimsDailyFinance

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Weight loss: Small changes add up
Press-Enterprise
At some point, we all have that moment — the one where we get on the scale and wince at the number staring back at us. Maintaining a healthy weight while keeping up with demanding daily routines can be tough. The good news is, no matter where you're ...



WPTV

Skipping breakfast may not hurt if you are trying to lose weight, study says
WPTV
Copyright 2014 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Courtesy abcactionnews.com. Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, ...

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