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Weight Loss Information

How to Break a Weight Loss Plateau


Healthy eating has become part of your life, but you're still 10 or less pounds short of your goal weight. Don't worry.

Sweet Low Carb Foods - How Do They Do That?


If you're a low carb diet enthusiast, you've probably tried some of those tasty low carbohydrate bars, candies or maybe even broke down and baked a loaf of that really easy to make and great tasting low carb banana bread.And after getting your head around the concept of 'net carbs', you may still be wondering what are those sweeteners listed on the labels, such as mannitol, maltitol, sorbitol and others, and how they fit into your Atkins, Protein Power, South Beach or other diets.

Eating Healthy Diet Tips


Some (not so) Silly Diet Tips and Why They're NotAt first glance some of these diet tips may seem downright silly. You may find yourself thinking, "That's couldn't possibly make enough of a difference.

Eat Healthy for Life


Let's not talk about diets. Diets are punishment - like being sent to bed without dinner.

Burn Fat Not Sugar!


You are going to be pleasantly surprised! Most people think that in order to lose weight you have to do strenuous exercise, continuously, and lots of it! Well, Guess what? NOT TRUE!I know you are thinking? That's crazy! It doesn't make any sense! I thought the same thing, when I first heard this. But it all comes down to understanding how your body works.

Best Weight Loss Strategy


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery


RISING POPULARITYGastric bypass surgery has become a popular surgical procedure in the last 5 years as a radical option for clinically obese patients to manage weight loss. During this time several notable celebrities have undergone this procedure such as Carnie Wilson, Al Roker, ? and ?.

How To Measure Body Fat


When it all comes down to losing or gaining weight, most people turn to the scales to determine how much they should lose or gain to have the weight or the shape that they desire.However, health experts said weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle.

For All Walks of Life


Why Walking Could Be the Solution to Your Fitness Dilemma.Walk, don't run, to your local fitness store and try on a pair of walking shoes.

Low Carb Beer: Not So Skinny


Low carb beer and lite beer are two different animals. Both feature lower calories and both are ostensibly for weight loss.

Five Serious Dangers of Low Carbohydrate Diets


CancerCoronary heart diseaseStrokeOsteoporosisMajor Depression from Brain StarvationHeadlines.WASHINGTON, Jun 22, 2004 (United Press International via COMTEX) -- A coalition of nutrition, public health and consumer groups is calling on U.

Buyer Beware: Purchasing Fat Burners and Other Supplements Online


Each month I receive hundreds of e-mails from consumers who have been bilked outof their hard earned dollars by unscrupulous supplement / fat burner manufacturers. Manufacturers who have added them to monthly recurring billingcycles without their permission.

Healthy Hydration


Water is an essential component of the human body and is critical to successful weight loss and exercising. Yet many people don't understand the importance of staying well-hydrated and what it takes to stay that way.

Playing Games Does Not Help Your Weight Loss Efforts


Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?Many overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss.So, is it really true that aerobic activities promote weight loss?Technically it is true that aerobic programmes do help.

Does Lipoxinol Really Work?


Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All Of The Hype?Lipoxinol is one of the most popular weight loss products to hit the market recently-probably due to the fact it was positively featured on a popular tv news magazine show.Is Lipoxinol really that good? Can it work for you? Let's try and get some answers to those questions by taking a close look at the Lipoxinol formula and it's base of ingredients.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Iowa Specialty Hospitals to offer weight loss seminar
Mason City Globe Gazette
Individuals will have the opportunity to meet Dr. Todd Eibes and members of his team, learn about weight loss surgery, hear patient testimonials and have weight loss surgery questions answered. All those attending are encouraged to invite family ...



Yahoo Health

9 Secrets To Lasting Weight Loss
Yahoo Health
Mindful eating may not be a mainstream weight-loss tactic (yet), but that doesn't mean it's unsupported by science. In a 2013 Kent State University study, researchers found that mindfulness strategies — for example, paying close attention to the taste ...



Prayers, Facebook and Weight Loss
Huffington Post
In the state of Kentucky, it is impossible for a small business owner like me to purchase health care coverage that would cover weight loss surgery. People on Medicaid and Medicare can get the surgery, and many people at large corporations have plans ...



hngnews.com

Coach helps with weight loss, nutrition
hngnews.com
Its saunas help with weight loss and detoxifying, Rudis said. The infrared light heats up the body's core, causing the individual to sweat. Rudis said it's possible to burn between 500 to 600 calories during a 30- to 40-minute sitting in the sauna, and ...



The Indian Express

The 10-Second Trick That Can Help You Lose Weight
Huffington Post
There are plenty of arguments that advocate throwing away the bathroom scale, but a new study suggests daily weigh-ins may be a key component to weight loss. The study, published in the scientific journal PLOS ONE and conducted by Elina Helander and ...
Weekly weigh-ins help dieters trim downCBS News
Want to Lose Weight Weigh Yourself Once a Week: New StudyMacro Insider
People Who Weigh Themselves More Lose More WeightNew York Magazine
TheHealthSite
all 35 news articles »


Weight Loss Tip #66: Perform lunges to lose weight from your lower body
TheHealthSite
If you are looking at losing fat from your lower body, then lunges can help you achieve your goal. It is one of the most effective exercises for shaping and toning your thighs. Lunges engage the muscles of your hamstrings and simultaneously work your ...



Allentown Morning Call

Top 3: Weight loss tips for busy people
Allentown Morning Call
"When you're busy and pressed for time, you're more likely to reach for these over any healthier food in your kitchen, and that derails weight loss," says Alissa Rumsey of the Academy of Nutrition and Dietetics. PUT HEALTHY FOOD AT EYE LEVEL.
5 weight loss tips for working peopleARY NEWS (press release) (blog)
12 Weight loss tips for busy peopleTimes of India

all 3 news articles »


Statewide weight loss competition organized
Daily Republic
WAGNER — With 2015 fast approaching, weight loss resolutions will be a popular pick for the new year. But for Tony Thompson, it wasn't enough to have a weight loss competition among friends or within one gym. He's making it into a community-based ...



Independent Online

Misconceptions about the Chemistry of Weight Loss
Diabetes In Control
Two Australian researchers have published a brief explanation of the chemistry behind weight loss (along with a short video) in order to dispel some of the pervasive misconceptions about the process. Despite a worldwide obsession with diets and fitness ...
Where does the fat go when you lose it? (Hint: The fat fairy is not involved.)Columbia Daily Tribune
Where does the fat go when you lose it?Independent Online
Simple question: When you lose weight, where does it go?The Star Online
The New Age Online
all 6 news articles »


Health.com

10 Biggest Food and Weight Loss Stories of 2014
Health.com
I can't believe it's been a year since I compiled my last round-up, but it's that time again! As a research junkie, I think this year's crop of studies in the areas of nutrition and weight management have been particularly fascinating. Here are my top ...
Fight fat, not weightAhmedabad Mirror

all 3 news articles »

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