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Weight Loss Information

The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness


Low Carb, Low Fat, More protein, Eat all the fat you want..

The Low Carb Diet F.A.Q.


When most people think of low carb diets they automatically think Atkins. For obvious reasons.

The Big FAT Lie


Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that is high in fat, America has the dubious distinction of its population having the highest percentage of overweight people of any nation in the world! England is number two!One of the most common and harmful misunderstandings is the misinformation (lie) that we are fat because we eat too much fat.

The Diet Debate Ended


Which diet is the best? ALL of them and NONE of them.I am going to let you in on a little secret.

Simple Plans for Social Eating and Travel


It's one thing to stick with your diet regimen when you're at home, in control of the contents of your refrigerator and your portion sizes. But what about going out to dinner with friends? Worse, how do you stay on track when your dream vacation has you seated by the dessert cart at every meal?Eating right when you're out of your comfort zone can actually be easier than when you are at home, so long as you think smart and plan ahead.

Will I get faster results with a Personal Trainer?


If you pick the right personal trainer?you'll most definitely see faster results. If the personal trainer is registered with a governing body, it's likely the personal trainer would have gone through the proper training and education process.

Weight Loss Pills: Miracle Drugs or Money Wasters?


Losing weight is a lifelong commitment. It takes patience and self-discipline to stick with a weight loss program and wait for the end results.

Does Fat Free Really Mean Free Of Fat?


Do you know what the words really mean on food labels?In this article, you'll discover everything you need to know about how to interpret food labels and make the right food choices.So what does "fat free" really mean?To be labeled "Fat Free", the food must contain less than gram of fat per serving.

How To Indulge and Win The Battle of The Bulge During The Holidays: Get Yourself a Buddy


If you are trying to lose weight, the holidays literally are the heaviest time of the year.So how do you eat, drink and be merry while you're counting every single calorie? By getting a buddy who will help you make the right choices bite by bite.

The 4 Secrets to Weight Loss Success the Diet Books Don't Tell You


Weight loss plans come in all shapes and sizes. Some are fad diets that are too restrictive to follow more than a couple of weeks, while others are provided by professionals that make customized plans for us.

Getting Enough Sleep at Night May Just Help You Lose Weight


Eating the right foods and exercising regularly have been the hallmark of most weight management programs for the last 50 years. We are learning more and more about how other lifestyle factors affect weight such as stress, hormones, and other emotional triggers.

No Low Carb Diet Progress? Sleep In To Get Thin!


If your low carb diet is going nowhere, maybe its time to get more sleep. In a paper presented at the North American Association for the Study of Obesity, researchers found that people, who got little sleep, got fat.

Lasting Weight Loss: No Discipline Required


"I'd love to lose weight, but I don't have the discipline."If I had to lose weight the way the diet mongers say we need to, I'd never lose an ounce.

Winter Weight Loss Magic


If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight.

Supersizing America


For some of us, food is warmth and love. We associate it with home and childhood: tempting smells that greeted us after school on a cold December afternoon.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Fox News

Caffeine-infused underwear not a weight loss aid, US regulators say
Fox News
Bras, girdles and leggings infused with caffeine and sold as weight loss aids were more decaf than espresso, and the companies that sold them have agreed to refund money to customers and pull their ads, U.S. regulators said on Monday. The Federal Trade ...
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Is 'Biggest Loser'-Style Weight Loss Healthy?
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Do "Biggest Loser" contestants maintain their weight loss, and is such a method of dropping pounds even healthy? By Yoni Freedhoff Sept. 30, 2014 | 7:00 a.m. EDT + More. The scream-at-desperate-people television juggernaut known as "The Biggest Loser" ...

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Weight-Loss Programs for Surgery Patients
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An estimated 18 million of the 78.6 million obese adults in the U.S. are eligible for surgical weight-loss procedures, according to the American Society for Metabolic and Bariatric Surgery. Between 2011 and 2013, more than a half-million patients had ...

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E! Online

EJ Johnson's Weight Loss Surgery — Find Out What He Received!
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We know what you may be thinking when you first read the headline that #RichKids of Beverly Hills star EJ Johnson recently underwent weight loss surgery: Isn't he a little young for something that extreme? Sure, 22-year-old EJ — the son of legendary ...
EJ Johnson Receives Weight Loss Surgery to "Work Towards Becoming the ...E! Online
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Pedestrian TV

Snapchat hit by weightloss spam scam
BBC News
Accounts on messaging service Snapchat have been hijacked to send spam - but the site has said it was not the victim of a hack. User profiles were used to send out advertisements for a weightloss site. It's not clear how many people have been affected ...
Snapchat Plagued by Weight Loss Spam, Denies HackVPN Creative
Snapchat denies hack behind spam issueMobile World Live

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ABC News (blog)

Check Out 'Black-ish' Star Anthony Anderson's 47-Pound Weight Loss
ABC News (blog)
Anthony Anderson, the star of the new ABC series “Black-ish,” credits “healthier choices” for his stunning 47-pound weight loss. The 44-year-old actor and self-described “husky” man said he never had a problem with his size, even at his heaviest weight ...
Anthony Anderson discusses 47-pound weight loss following Type 2 diabetes ...Daily Mail
“Black-ish” Star Anthony Anderson Credits 'Vegan-ish' Choices for 47-Pound ...myCentralOregon.com
Anthony Anderson: I Lost 47 Lbs. and Became Vegan-ishPeople Magazine

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A Four-Step Belly Fat Weight Loss Plan That Makes Sense
eMaxHealth
Do you find that no matter how much exercise you do, or how many calories you cut, that you actually wind up gaining rather than losing weight? Especially in the abdominal region as belly fat? There's a reason for this says one weight loss expert who ...



Grand re-opening at Physicians WEIGHT LOSS Centers
Lincoln Journal Star
New location, 5733 S. 34TH ST., STE. 200, in Williamsburg Village, Lincoln. On Sept. 26, 2014, the South Lincoln Physicians WEIGHT LOSS Centers, ranked in the top five among the Physicians WEIGHT LOSS Centers nationwide, is pleased to announce its ...



New plastic surgeon specializes in removing excess skin after dramatic weight loss
The Grand Rapids Press - MLive.com
GRAND RAPIDS, MI – When Dr. Ryan Mitchell was in his plastic surgery residency, he developed an interest in a growing area of practice – body contouring for patients who have sustained a major weight loss. The surgery to remove the excess skin left ...



Weight Loss Possible on Antipsychotics
Medscape
Individuals with serious mental illness who are taking antipsychotic medications can lose weight and even improve fasting glucose levels with the help of a weight loss and lifestyle intervention that teaches them about the benefits of physical exercise ...


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