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Weight Loss Information

Eat Fat to Burn Fat


For about 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less healthy. Who ever said low fat diets were healthy, and more importantly, why does eating less fat mean you'll be less fat?In attempt to keep this easy to understand, as most of what you read and hear is complicated, confusing, and contradictory, I'm going to be direct, to the point, and explain things in a way that most people can understand.

Walking for Fat Loss?


With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to burn fat and lose weight.

Whats Wrong With Dr. Phils Food Plan?


I really like Dr. Phil, so I wanted to like his new book on weight loss.

Determine Your Stage and Plot Your Weight Loss Course


We all know that losing weight and improving your overall fitness are things that don't happen overnight. But, did you know in order to be truly successful that important steps need to be taken before you even start a diet or exercise program? The first thing you should do is identify where you fall on the behavioral change spectrum.

Is Low-Carb Really The Way To Go?


The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it's difficult for the average person to not only find out what works, but also understand how to apply it.

Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?


When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of safe and effective use throughout the world.

Take Control of Your Metabolism:Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy


So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don't even understand how the human metabolism works. So before I even go into how to speed yours up, I want to first go over some of the basics.

Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!


That's a pretty "in your face" statement, but really it's frustrating for me to see and hear all the different admonitions coming at me from sources I am not absolutely convinced have this whole thing nailed down tight.For example, when I'm in the dressing room at the pool, I'll hear discussed all kinds of complicated systems involving a myriad of vitamins and health foods.

The Truth About Losing Fat On Your Stomach


Do you know anybody who does not wish to get rid of the fat on one particular area of their body? I have not met anybody like that!"If I could only get rid of my big belly"! "Oh, I wish my thighs were slimmer"! Does it sound familiar?Even skinny people are often unhappy with the excess fat in some areas of their body. We've all seen those skinny men with huge bellies!This common problem is accompanied by a widespread belief that you can lose the fat on a "problem area" by exercising that particular area.

Rejuvenation and the Protein Revolution


Rejuvenation and the Protein Revolution in Your Kitchen©2003 Marilyn DiamondIf you're like me, you want to see some serious rejuvenation when you look in the mirror. But you're not interested in Botox, chemical peels, micro-dermabrasion, lypo-suction, jaw and cheek implants and all the other pricey, temporary, somewhat invasive "solutions.

Weight Loss Surgery: Benefits and Risks


You may be considering weight loss surgery if you are overweight or obese. For many people, surgical weight reduction is one of the only viable ways to lose a significant amount of weight and enjoy better health.

Revolutionary, Safe, and Clinically Proven Natural Weight Loss


America is in a health care crisis. More than 60 percent of US adults are overweight and 25% are considered obese.

5 Diet Pill Free Weightloss Tips For Powerful Living


Before you even think of taking diet pills to lose weight,carefully consider all of your options. There are plenty ofchanges you can make in your daily eating and excercise habitsthat may help you shed the pounds without turning to diet pills.

5 Amazing Diet Tips for Powerful Weightloss


Before you try starving yourself or turning to diet drugs in orderto lose weight, take some time to research and discover more naturaland safer methods of reaching your weightloss goals. Here are fivefood and excercise tips that you can get started with today.

5 Natural Weight Loss Tips For A More Beautiful You


Living a powerful, healthy, fit and trim life is a true goal formany of us. Despite the easy cures in the form of weightloss drugsand dangerous fad diets, there are still plenty of natural, safehabits we can make a part of our daily routine to start us on thispath.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Discovery News

'Thunder God' Plant Could Help with Weight Loss
Discovery News
An extract made from a plant that is used in traditional Chinese medicine may help with weight loss, according to a new study done in mice. In the study, the researchers found that obese mice that were given high doses of the extract for one week ate ...
Thunder God Vine Chemical Causes Massive Weight Loss in MiceNewsweek
Traditional Chinese medicine 'thunder god vine' causes massive weight loss in ...International Business Times UK
Harvard study: Could Chinese 'thunder god vine' plant be cure-all for obesity?Washington Post
UPI.com -Yahoo Health
all 27 news articles »


The Secret to Weight Loss Isn't What You Think
Huffington Post
For example, if you're constantly saying, "Weight loss is too hard, it never works for me," then you could shift that into, "I'm excited about the commitment I've made to get healthy and happy. I'm already in gratitude for the shifts that are headed my ...



CBS Local

Weight Loss Camps Rising In Popularity
CBS Local
PITTSBURGH (KDKA) – A local woman, whose teenage son was overweight, decided she wasn't going to let him go through life that way. Her solution was to send him to a weight loss camp. As it turns out, more and more kids are willingly going to those ...



WOODTV.com

Start now for weight loss surgery this year
WOODTV.com
Dr. Paul Kemmeter, a weight loss expert from Mercy Health Saint Mary's says you need to start now if you want to get surgery by the end of the year. Insurance often mandates six months of a physician-supervised diet plan. Many patients may have ...



Al-Arabiya

Is your scale not budging? Tips to break the weight loss plateau
Al-Arabiya
Everything is going great. You are eating right and staying active. Suddenly, the scale will no longer budge, and you are about to give up. You may have hit a weight-loss plateau: a frustrating yet normal period when weight loss slows down or stops ...

and more »


Taste of Country

Man Credits Taylor Swift for Inspiring His 425-Pound Weight Loss
Taste of Country
Forget magic pills and SlimFast, if you're looking to lose some weight, it's all about diet and exercise … and Taylor Swift. Ronnie Brower, a man from Syracuse, New York, who weighed 675 pounds at the age of 28, has lost an astonishing 425 pounds ...
Meet Ronnie Brower, Who Lost A Staggering 193 KgMensXP.com

all 33 news articles »


Huffington Post

What Is Saxenda, the New 'Blockbuster' Weight Loss Medication?
Huffington Post
There is a new "blockbuster" weight loss drug on the market, Saxenda, and it is available in many U.S. pharmacies this month. It is perhaps the most important weight loss medication ever developed. Novo Nordisk Inc., a very big and very old Danish ...



Gastric Balloon Fills Stomach, Leads to Weight Loss
Medscape
WASHINGTON, DC — An intragastric balloon system is an effective and safe addition to lifestyle interventions for promoting weight loss in obese patients, new research has demonstrated. And weight loss is preserved even after the device is removed ...
New procedure for weight-loss uses balloonWaterbury Republican American

all 2 news articles »


Allentown Morning Call

Top 3 health tips: Easy ways to boost weight loss
Allentown Morning Call
Eating whole fruits instead of drinking fruit juice isa healhier way to get more fiber and consume fewer calories. Eating whole fruits instead of drinking fruit juice isa healhier way to get more fiber and consume fewer calories. (Harry Fisher, THE ...



Hollywood Life

Soleil Moon Frye Shows Off Dramatic 40 Pound Weight Loss In Sexy Bikini
Hollywood Life
Better known as 'Punky Brewster,' Soleil Moon Frye has lost an incredible 40 pounds from her 5-foot-1-inch body after giving birth in February 2014. Pretty Punky! Soleil Moon Frye, 38, who rose to fame playing Punky Brewster on the namesake show in the ...
Soleil Moon Frye Proudly Shows Off 40-Pound Weight Loss in Sexy Cutout ...Us Magazine
Punky Brewster's Soleil Moon Frye flaunts impressive 40lb weight loss in bikiniDaily Mail
Soleil Moon Frye's 40-pound weight loss: Soleil's bikini diet and workoutExaminer.com
The Inquisitr -TooFab.com -PerezHilton.com
all 9 news articles »

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