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Weight Loss Information

Staying Healthy on a Low Carbohydrate Diet


It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America's rising obesity problems.

Weight Loss: Secrets To Losing Weight Without Much Efforts


Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight.

Weight Loss Discipline


Why is it so hard to lose weight and keep it off? We haveall heard that weight loss is just a matter of taking inless calories than we expend. That certainly sounds verylogical, but is it really that simple?For example, I had an intention of only eating fruits andvegetables for a day or two, to counteract the recent 'junk'food I had been enjoying.

Diets, Diets, Diets?Do They Work?


Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow.

Can Weight Loss Improve Your Health And Make You Feel Better?


Many people today are interested in weight loss and weight loss programs. Sedentary life styles and lack of exercise have contributed to a general trend toward carrying around a few extra pounds.

What You Need to Know Before Starting a Low Carb Diet


In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods.

Exercise and Low Carb Diets Make Poor Partners


Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to start exercising better judgement and learn that exercise alone will not solve their body composition problem.

Lose A Pound


Lose a pound of fat? what does it take? Not eating for a day? Not eating for a week? Eating less? How much less?Professionals say that it takes 3500 calories in order to loose One Pound of fat you stored in your body. That simply means that you have to reduce your calorie intake for 3500 cal per week, and here you are - one pound less.

Beating the Weight Loss Bandits


If you're on a weight loss program you're under constant attack - attack from the food bandits all around you.There is food waiting to ambush your weight loss efforts at every turn.

Weighing in on Weight Loss


Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others.

7 Reasons Low Carb Diets are Wrong


The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on.

Can You Attain Weight Loss While Fasting?


Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living.

How You Can Eat Carbs and Still Lose Weight


When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out.

Do You Make These South Beach Diet Mistakes?


The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily.

5 Ways To Make Protein Benefit You


Imagine this ..

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MORE RESOURCES:

BBC News

NICE: Weight loss ops 'good for obesity-linked diabetes'
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13newsnow.com

Does weight loss pill Garcinia Cambogia work?
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TechCrunch

Applause Raises $765K From Salesforce CEO For Its Revamped Weight Loss App
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If you're worried about blowing your diet over the holidays – or perhaps, thinking about making a New Year's resolution to “eat healthy” (you know, again) – an app called Applause, now seed funded by Salesforce CEO Marc Benioff, may help. The startup ...

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What do successful weight-loss maintainers have to teach us?
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Maintaining weight loss can be very challenging. And from the moment we buy that first bag of Halloween candy until the last glass of champagne is toasted early on New Year's Day, it seems that holiday temptations plot to keep us from sticking to our ...



Former Anchorage mayor authors book on diabetes and weight loss
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For a non-diabetic, that's what every food does to your weight gain and so I've learned what foods contribute to big weight gains and what foods contribute to weight loss," said Mystrom. The core message of his book, he says, is that people, diabetic ...



ABC News

Weight Loss and Exercise, According to Rick Ross
ABC News
Rick Ross had two seizures in a single day, sending him to the hospital three years ago. Health didn't concern the 300-pound rapper then, but he's shed nearly 100 pounds in the last seven months by eating healthier foods and embracing a high-intensity ...
Weight Loss Workouts: How Celebrities Like Rick Ross And Everyday People ...The Inquisitr
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36 pound cat found in San Antonio will undergo weight loss program
mySanAntonio.com
36 pound cat found in San Antonio will undergo weight loss program. By Joshua Fechter : November 26, 2014 : Updated: November 26, 2014 5:10pm. E-mail; Print. Page 1 of 1. Adoption supervisor Bethany Colonnese of Animal Care Services cares for a 30.9 ...

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People Magazine

What's the Key to Kate Hudson's Killer Body? 'Work Your Ass Off'
People Magazine
Kate Hudson On Weight Loss, Diet & Fitness: 'Work Your Ass Off'. Kate Hudson. Rob Latour/REX USA. By Ana Calderone. @anacalderone. 11/25/2014 AT 09:10 PM EST. Want a body like Kate Hudson's? Get ready to work for it. At her mom Goldie Hawn's ...
Kate Hudson Reveals Her Weight Loss SecretsRumorFix

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Westchester Magazine

Keep Your New Years Resolution With Mindful Life Weight Loss
Westchester Magazine
The pros at Integrated Peace Arts—a White Plains-based a non-profit organization specializing in mindful weight loss—have come up with a few things you can do to get started on that resolution right now. The good news is these are easy life changes ...



Bangkok Post

OHO weight-loss products banned
Bangkok Post
Some 43,200 weight-loss products worth an estimated 50 million baht were seized. Dr Boonterm Tansurat, Phitsanulok's health director, said tests on "OHO By Punim," "U-Slim U Berry," "OHO-U-Slim Berry," "Gluta Body Lotion Berry By OHO" and "Gluta Scrub ...


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