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Weight Loss Information

Staying Healthy on a Low Carbohydrate Diet


It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America's rising obesity problems.

Weight Loss: Secrets To Losing Weight Without Much Efforts


Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight.

Weight Loss Discipline


Why is it so hard to lose weight and keep it off? We haveall heard that weight loss is just a matter of taking inless calories than we expend. That certainly sounds verylogical, but is it really that simple?For example, I had an intention of only eating fruits andvegetables for a day or two, to counteract the recent 'junk'food I had been enjoying.

Diets, Diets, Diets?Do They Work?


Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow.

Can Weight Loss Improve Your Health And Make You Feel Better?


Many people today are interested in weight loss and weight loss programs. Sedentary life styles and lack of exercise have contributed to a general trend toward carrying around a few extra pounds.

What You Need to Know Before Starting a Low Carb Diet


In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods.

Exercise and Low Carb Diets Make Poor Partners


Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to start exercising better judgement and learn that exercise alone will not solve their body composition problem.

Lose A Pound


Lose a pound of fat? what does it take? Not eating for a day? Not eating for a week? Eating less? How much less?Professionals say that it takes 3500 calories in order to loose One Pound of fat you stored in your body. That simply means that you have to reduce your calorie intake for 3500 cal per week, and here you are - one pound less.

Beating the Weight Loss Bandits


If you're on a weight loss program you're under constant attack - attack from the food bandits all around you.There is food waiting to ambush your weight loss efforts at every turn.

Weighing in on Weight Loss


Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others.

7 Reasons Low Carb Diets are Wrong


The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on.

Can You Attain Weight Loss While Fasting?


Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living.

How You Can Eat Carbs and Still Lose Weight


When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out.

Do You Make These South Beach Diet Mistakes?


The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily.

5 Ways To Make Protein Benefit You


Imagine this ..

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MORE RESOURCES:

PsychCentral.com

Weight loss surgery patients may gain brain power
fox4kc.com
LENEXA, Kan. — People who have weight loss surgery may gain some brain power. A small but intriguing study suggests their weight loss may improve some brain functions and even lower the risk of Alzheimer's Disease. Connie Brubeck had surgery a year ...
Weight Loss Surgery for Obesity May Reduce Risk of Alzheimer'sPsychCentral.com
Bariatric Surgery Boosts Brain PowerPharmiWeb.com (press release)

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Getting past a weight-loss plateau
Imperial Valley News
Before you get too discouraged, you should know that it's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your healthy-eating and exercise habits.

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How A Breakup Led To A 136-Pound Weight Loss For Lisa Jarrett
Huffington Post
How I Gained It: I grew up in a single-income, blue collar family outside of Chicago. My parents, while at normal weights in their youth, were both obese, and I picked up on many of their bad behaviors. Growing up, dinners consisted of lots of greasy ...

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SSHE announces supervised weight loss and wellness program
MyWebTimes.com
The program is led by registered dietitian and certified diabetes educator, Rene Ficek, who will teach and support the group through a 10-week weight loss program. Each week, a new topic will be covered, including subjects such as myths and facts ...



Comicbook.com (blog)

Director Kevin Smith Shares His Weight Loss Secrets
Comicbook.com (blog)
Filmmaker Kevin Smith doesn't look so heavy for a guy with a podcast called Fatman on Batman and a comedy special titled Too Fat For 40. The director has struggled with his weight throughout his career, often gaining and losing dramatic amounts between ...

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CNN

Hypnosis helped her lose 140 pounds
CNN
After hypnosis, Greenberg said, the mind believes the stomach is smaller, decreasing appetite and shrinking the physical capacity for food. There are also other types of weight loss hypnosis -- some focus on retraining the brain to simply eat healthier ...

and more »


Technology-assisted interventions in primary care setting help patients ...
News-Medical.net
David Levine, MD, MA, a third year resident in the Department of Internal Medicine at NYU Langone, and colleagues found that compared to usual care, technology-assisted interventions specifically in the primary care setting help patients achieve weight ...

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Classicalite

Divorced Jessica Simpson Plastic Surgery After Weight Loss: Ex-Husband Nick ...
Classicalite
According the latest gossip news updates, Jessica's recent baby fat weight loss is not enough to satisfy her any longer. New rumors suggest the Instagram shoe mogul is looking into getting plastic surgery to get her hot bikini body back to its original ...



Is Betting on Weight Loss a Good Idea?
U.S. News & World Report
Turning weight loss into a community effort not only adds accountability, but also a support network, which is crucial, Ayoob says. This community aspect has proved to be the most popular parts of the site, Rosen says, more so than the payout at the ...



Examiner.com

Rob Kardashian sets 50 pound weight loss goal: Works out and diets with Khloe
Examiner.com
Rob Kardashian is sick and tired of being fat and unhealthy and has embarked on an ambitious diet and workout routine to lose more than 50 pounds. "He hates being big, but he gained all that weight from being depressed," a source told E! Aug. 29.
Rob Kardashian's Weight Loss Support System Now Includes Kanye West ...Bustle
Rob Kardashian Wants To Lose 50 Pounds: How Khloe Is Helping HimHollywood Life
Kim Kardashian: Fro-Yo Fun in CalabasasGossipCenter.com

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