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Weight Loss Information

Staying Healthy on a Low Carbohydrate Diet


It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America's rising obesity problems.

Weight Loss: Secrets To Losing Weight Without Much Efforts


Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight.

Weight Loss Discipline


Why is it so hard to lose weight and keep it off? We haveall heard that weight loss is just a matter of taking inless calories than we expend. That certainly sounds verylogical, but is it really that simple?For example, I had an intention of only eating fruits andvegetables for a day or two, to counteract the recent 'junk'food I had been enjoying.

Diets, Diets, Diets?Do They Work?


Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow.

Can Weight Loss Improve Your Health And Make You Feel Better?


Many people today are interested in weight loss and weight loss programs. Sedentary life styles and lack of exercise have contributed to a general trend toward carrying around a few extra pounds.

What You Need to Know Before Starting a Low Carb Diet


In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods.

Exercise and Low Carb Diets Make Poor Partners


Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to start exercising better judgement and learn that exercise alone will not solve their body composition problem.

Lose A Pound


Lose a pound of fat? what does it take? Not eating for a day? Not eating for a week? Eating less? How much less?Professionals say that it takes 3500 calories in order to loose One Pound of fat you stored in your body. That simply means that you have to reduce your calorie intake for 3500 cal per week, and here you are - one pound less.

Beating the Weight Loss Bandits


If you're on a weight loss program you're under constant attack - attack from the food bandits all around you.There is food waiting to ambush your weight loss efforts at every turn.

Weighing in on Weight Loss


Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others.

7 Reasons Low Carb Diets are Wrong


The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on.

Can You Attain Weight Loss While Fasting?


Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living.

How You Can Eat Carbs and Still Lose Weight


When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out.

Do You Make These South Beach Diet Mistakes?


The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily.

5 Ways To Make Protein Benefit You


Imagine this ..

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MORE RESOURCES:

Fox News

How eating microbes may aid in weight loss
Fox News
If you could lose weight by consuming special bacteria, would you do it? It sounds weird, but some scientists have hope that a new microbial treatment could one day help control the obesity epidemic. READ MORE: The Cost of Obesity by State.



Washington Post (blog)

Rick Warren's weight-loss plan named Christian Book of the Year
Washington Post (blog)
Earth's loss is heaven's gain. Bestselling pastor Rick Warren won the Christian Book of the Year Award Tuesday night for his weight-loss book, “The Daniel Plan: 40 Days to a Healthier Life,” written with doctors Daniel Amen and Mark Hyman. The Book of ...
Rick Warren's 'The Daniel Plan' named Christian Book of the YearChristianToday

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Medical Daily

The Skinny On Weight Loss: 7 Things No One Tells You About Losing Weight
Medical Daily
When it comes to weight loss, the formula is simple: diet and exercise. However, eating less and exercising more doesn't necessarily translate to weight loss. Weight doesn't actually tell you about your body's composition, nor the deposits of hidden ...



ConsumerAffairs

Feds charge company used "fake news" websites to promote bogus weight-loss ...
ConsumerAffairs
The Sale Slash storefront on Sears.com A company called Sale Slash has Oprah Winfrey and other big-name celebrities endorsing it and it uses "fake news" sites and spam emails to lure customers but the Federal Trade Commission says its weight-loss ...
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PR Web

Diet Doc Unveils New Protocol Around Doctor Advised Weight Loss
Benzinga
With new studies advocating its efficacy, Diet Doc has redesigned its weight loss system, placing added emphasis on the initial consultations patients conduct with the company's licensed doctors. With solid new evidence regarding the ability of a ...
The 3 Week Diet Review – Does Brian Flatt's Weight Loss Diet Work?Satellite PR News (press release)
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Carbondale Chiropractic adds weight loss program
The Southern
The Carbondale Chiropractic Injury Clinic announced this week it has added the Doctor Supervised ChiroThin Weight Loss Program to its office. “The number of people in the United Sates that are overweight or obese has reached near epidemic portions," ...



Weight-loss experts take your questions tonight
Rochester Democrat and Chronicle
Does having a medical condition affect weight loss? How long does it take to lose weight if you have been yo-yo dieting? Experts will take a broad range of questions from readers about health and fitness in a live chat on Tuesday night. The online ...
Fleet Feet Sports to host Ton of Fun Weight Loss ChallengePenfield Post

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The Inquisitr

Beyonce's Diet And Weight Loss Vegan Eating Secrets, Workout Exercise Plan ...
The Inquisitr
After Beyoncé revealed a slimmer version of herself at the Met gala in a sheer gown, more interest in the singer's weight loss, diet plan, and workout regimen has been displayed. As a result, People reports that it's likely a venture into vegan-land ...
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Patheos (blog)

The Math of Weight Loss
Patheos (blog)
The Math of Weight Loss… May 3, 2015 by Katrina Fernandez Leave a Comment … I know I promised not to turn this into a diet blog, but it just so happened this week I'd been too busy to sit down and write anything else. So you get two diet posts in a ...



Everyday Health (blog)

10 Things Your Doctor Won't Tell You About Weight Loss
Everyday Health (blog)
From unexpected perks to annoying side effects, here are 10 important truths about weight loss that your doctor probably won't mention. 1. Diet alone — or exercise alone — won't cut it. The best path to long-term, sustainable weight loss is a healthy ...


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