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Weight Loss Information

Staying Healthy on a Low Carbohydrate Diet


It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America's rising obesity problems.

Weight Loss: Secrets To Losing Weight Without Much Efforts


Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight.

Weight Loss Discipline


Why is it so hard to lose weight and keep it off? We haveall heard that weight loss is just a matter of taking inless calories than we expend. That certainly sounds verylogical, but is it really that simple?For example, I had an intention of only eating fruits andvegetables for a day or two, to counteract the recent 'junk'food I had been enjoying.

Diets, Diets, Diets?Do They Work?


Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow.

Can Weight Loss Improve Your Health And Make You Feel Better?


Many people today are interested in weight loss and weight loss programs. Sedentary life styles and lack of exercise have contributed to a general trend toward carrying around a few extra pounds.

What You Need to Know Before Starting a Low Carb Diet


In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets promise quick weight loss and the ability to keep eating fatty foods.

Exercise and Low Carb Diets Make Poor Partners


Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to start exercising better judgement and learn that exercise alone will not solve their body composition problem.

Lose A Pound


Lose a pound of fat? what does it take? Not eating for a day? Not eating for a week? Eating less? How much less?Professionals say that it takes 3500 calories in order to loose One Pound of fat you stored in your body. That simply means that you have to reduce your calorie intake for 3500 cal per week, and here you are - one pound less.

Beating the Weight Loss Bandits


If you're on a weight loss program you're under constant attack - attack from the food bandits all around you.There is food waiting to ambush your weight loss efforts at every turn.

Weighing in on Weight Loss


Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others.

7 Reasons Low Carb Diets are Wrong


The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on.

Can You Attain Weight Loss While Fasting?


Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living.

How You Can Eat Carbs and Still Lose Weight


When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out.

Do You Make These South Beach Diet Mistakes?


The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily.

5 Ways To Make Protein Benefit You


Imagine this ..

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MORE RESOURCES:

ABC News

Extreme Weight-Loss Success Stories: How They Lost 100 Pounds or More
ABC News
Growing up, Judith Anthony had no boundaries for snacking. “I would literally go to the store and buy $3 worth of the 25 cent potato chips. And I'd just sit there and eat them,” the 26-year-old from Orange, New Jersey, said. By the time she was a high ...
Extreme Weight Loss: How They Lost 100 Pounds or MoreKMBZ

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RedOrbit

The dollars and cents of weight loss
ConsumerAffairs
“The obesity epidemic is raising serious health and cost consequences, so employers and third-party payers are beginning to consider how to provide some coverage for commercial weight loss programs,” said senior author Eric Finkelstein. “These results ...
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Fire, rescue weight-loss effort improves health, morale
Northern Virginia Daily
EDINBURG -- Walking the sidewalks wearing matching florescent yellow T-shirts, volunteers with the Edinburg Volunteer Fire Company have earned their share of hoots and honks of encouragement. Along the 3-mile trek around town four or five nights a ...



Weight-Loss Surgery Eases Incontinence: Study
Newsmax Health
The study found that nearly half of women in a weight-loss surgery program reported having incontinence prior to the procedure. After surgery, most of those women said their urinary symptoms either improved or disappeared, said study researcher Dr ...

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Iowa State's Georges Niang provides visual evidence of his weight loss (PHOTO)
NBCSports.com
On multiple occasions this offseason the weight lost by Iowa State junior forward Georges Niang has been a topic of conversation. After having played at about 255 last season Niang estimated that he'd lost some 25 pounds this offseason. Friday morning ...

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FoodNavigator.com

Swapping to low-calorie sweeteners does help weight loss, finds review of RCTs
FoodNavigator.com
The team noted that although the mean reduction in body weight was modest (0.80-kg decrease), it would not be expected for a single dietary change, i.e., replacement of sugar with LCS, to cause clinically meaningful weight loss. Rather, leading ...

and more »


FTC Announces $500000 Settlement in 'Double Shot' Weight-Loss Scam
Natural Products INSIDER
Under the settlement with the FTC, the defendants are banned from manufacturing or marketing weight-loss products or assisting others in doing so. The settlement also bars the defendants from making claims about the effectiveness or health benefits of ...
Escaping the weight loss matrixYumanewsnow
"Double Shot" weight-loss pill promoters will pay $500000ConsumerAffairs
Marketers of 'Fat Burning' and 'Calorie Blocking' Diet Pills to Pay $500000 ...Imperial Valley News

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Weight loss clinic opens in Waite Park
St. Cloud Times
WAITE PARK – Profile by Sanford has opened at 384 Third St. NE and can be reached at 497-7020. The weight management clinic and retail store was created by Sanford Health, based in Sioux Falls, South Dakota. The program of meal replacement ...

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Christian Post

Extreme Weight Loss on ABC Georgeanna Johnson [Recap/Review]
Guardian Liberty Voice
Tonight, on Extreme Weight Loss on ABC, we get to meet Georgeanna Johnson, the wife of Church on the Move assistant pastor Scott Johnson. At her initial weigh-in, she weighs 315 pounds. After she became the mother of two daughters, this former ...
Oklahoma Pastor's Wife Loses 165 lbs on ABC's 'Extreme Weight Loss' ShowChristian Post
Georgeanna Johnson, 'Extreme Weight Loss': 5 Fast Facts You Need to KnowHeavy.com
Owasso woman reveals 165-pound weight loss on 'Extreme' ABC seriesTulsa World
Bowling Green Daily News -Realitywanted -International GYMNAST Magazine Online
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ModVive

5 Historically Successful Weight Loss Diets
ModVive
The TLC Diet also doubles as a weight-loss method, as by cutting calories and saturated fat consumed, you will ultimately lose weight. With this diet, you'll eat a lot of fruits, vegetables, whole grains, low-fat or nonfat dairy products, fish, and ...
Dr. Oz talks food sensitivity and updates two-week rapid weight loss dietExaminer.com
Diet Doc's Medical Weight Loss Programs Introduces the Best Diet Pills to ...GlobeNewswire (press release)
Diet Doc Medical Weight Loss Programs Announces the Most Affordable Diet ...Motor E magazine
Virtual-Strategy Magazine (press release)
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Google News


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