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Weight Loss Information

Is Low-Carb Weight Loss Really Just Water Loss?


Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two.However, one of the real beauties of following a low carbohydrate eating plan is that most of the weight loss than extends beyond the initial induction phase of the diet is really from a drop in fat pounds.

How Did I Get So FAT!


"I never saw it coming, how did I get so fat" is what people all over the world are thinking. Lets do a little math to see how we all got fat.

Rapid Weight Loss Tips, Techniques and Strategies


It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight and turn you into a supermodel.The fact is, there are healthy, effective and simple techniques you can use to achieve weight loss - and keep it off over the long term.

Gene's Diet Plan


Hot dang! If a few hundred other folks can peddle a plan to help people lose weight, there's no reason I can't jump on the bandwagon too! So, here's my plan. All you need to do is send me a certified check for $495.

Weight Loss Tips, Tricks, And Tactics - Part 2


I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight.

Lose Weight With Soy!


The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long.

The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes


Most people who want to burn off some excess pounds and tighten and tone their bodies simply don't have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most "fitness experts" recommend.Plus, these workouts consist of exercises and techniques that do not exercise the body in the way it is normally used so they end up building a somewhat unusable strength.

Weight Loss Tips, Tricks, and Tactics - Part 1


I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight.

Confessions From A Fat Doctor


I never intended to get fat! I am not exactly sure how it happened, but there I was a 6'2" thirty-four year old pushing close to 270 pounds. My cholesterol was high, my triclecrides were high, and my blood pressure was high.

Liberate Your Set Esteem and Lose Weight


Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?Has your quest for the holy grail of dieting become a substitute for actually making changes required to take the ill health out of your current diet?If so, you may not realise your thoughts are key to your happiness and success.Do you look at yourself and say, "I'm fat", or "My hips are too big"? Many of us look in the mirror and immediately compare ourselves to those 'perfect' human specimens we see every single day on TV, in magazines and in the newspapers.

Conspiracy Foods, The Inside Story about the Mass Produced Foods that are Making Society Sick


Food manufacturers can easily manipulate a whole population by the products they make available at a cheap price. The way those foods are processed and the things that are added to them can decide the level of health that millions of people experience.

Dieting: A Few Smart Dieting Secrets To Rejuvenate You


In our society of fast food and long hours spent at jobs, it is not difficult to add weight at all.That is the easy part.

6 Simple Steps To LifeLong Weight Loss


If You are sick of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of clients over the years and almost without exception, those that lose their weight once and for all have these six basic habits as a part of their lives.

Dieting: A Few Dieting Pitfalls To Avoid


When we gain more weight than is good for us, we're forced to start dieting.It is easier to gain weight than to lose it.

Low Carb Diet Secrets Revealed!


You may be considering a low carb diet program, but wonder if they really work, and if so, how well?Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success.First, you need to bring your carboydrate cravings under control.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Extreme Weight Loss Kenny and Christy [Recap/Review]
Guardian Liberty Voice
On Extreme Weight Loss on ABC tonight, Chris and Heidi Powell the transformational coaches and trainers who host the show, will have their hands full when they take on two competitors, Kenny and Christy. Kenny who is a former Marine, weighs in at the ...
For the first time ever someone gets kicked off “Extreme Weight LossWOTV
ABCS's 'Extreme Weight Loss' Preview: Meet ChristyAccess Hollywood
Christy Oldenkamp & Kenny O'Neal, 'Extreme Weight Loss': 5 Fast Facts You ...Heavy.com
The Epoch Times -Empty Lighthouse Magazine
all 8 news articles »


Putting on pounds? There are ways to break the cycle
Asbury Park Press
Doctors say there is not one silver bullet to weight loss. All of the key programs work because they create calorie deficits: the person is taking in fewer calories than they expend through their daily activities. To lose a pound a week, a person needs ...

and more »


PHAT Girl Fit points the way to weight loss
fox2now.com
(KTVI) – Joy Thorpe started PHAT Girl Fit during her own weight-loss journey. She used to weight 335 pounds. She couldn't do the high-impact exercises that have been proven to torch hundreds of calories an hour. She did not let that stop her progress.



Weight-loss competition: Losers win big in long run
Portage Daily Register
The competitive weight-loss program ran from March through July; in August, they met for one last time for measuring and a weigh-in. “Everybody was completely successful,” said licensed athletic trainer Jason Cerkoney, who designed exercise programs ...

and more »


ABC News

10 Weight Loss Mistakes Most Women Make
ABC News
Dropping pounds boils down to a simple-sounding formula: burn more calories than you take in; eat less and move more. But anybody who has ever cut calories and ramped up an exercise plan in an effort to slim down knows it's a lot harder than it sounds.



Mirror.co.uk

8 amazing weight loss stories including bride losing half her weight for her ...
Mirror.co.uk
His fear of being 'the fat one' and a comment made by a fellow reveller at a music gig that he was 'a fattie blocking their view,' prompted his radical weight loss. He said: 'Now i am under 12.5 stone and feel the fittest i've ever felt, a person that ...

and more »


Scales of injustice: Weight loss differs between men, women
Pauls Valley Daily Democrat
You're not imagining it: There really are differences between the way men and women diet, lose weight and respond to exercise. Some of the differences stem from biology; other differences are behavioral. But though many of these seem to give men a head ...
Weight loss differs between the sexesTribune-Review

all 13 news articles »


CNN

Hypnosis helped her lose 140 pounds
CNN
In one 1996 meta-analysis that looked at six previous studies, researchers found participants who used hypnosis averaged a 15-pound weight loss at the end of treatment, compared to the control group who lost an average of 6 pounds without hypnosis.
Chef Elliot loses 150 pounds with surgery, low carb diet; weight loss hypnosisExaminer.com
Weight loss success: Hypnosis helped her lose 140 lbsBayoubuzz
Hypnosis Helps Woman Lose 150 Pounds: It Can be a New Effective Weight ...International Business Times AU
Jezebel
all 41 news articles »


ABC's 'Extreme Weight Loss' Preview: Meet Christy
Access Hollywood
Christy (380 pounds), a caretaker for her ailing mother, hopes to improve her life by losing up to half of her body weight. But, can Christy overcome her struggle to stop being her own worst enemy? Get a sneak peek at her journey in this exclusive clip ...



Boot camp in sight after weight loss
The News-Press
But the Cape Coral resident is within sight of boot camp and that airman status now, a few years after undergoing vertical sleeve gastrectomy, in which the stomach is surgically reduced to about the size and shape of a banana. It makes weight loss ...


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