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Weight Loss Information

Conquer Those Carbohydrate Cravings


Are you a hopeless carbohydrate addict? Let's conquer these cravings once and for all?..

Serious Dieting Tips, Humorous Explanations


A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it.

Be Aware Of Your Reasons


You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change.

Slimming Solutions


Here are 5 solutions to slimming:1. Set Mini-Goals: Try setting short-term or "mini" goals to help you achieve your goal of shedding the excess weight.

Weight Loss & Health Tips Revealed: Can I Be Fit And Fat?


We all have an image of "fit" - lean, even thin, with a healthy glow. Many researchers are now beginning to question that picture of fitness - there may be more to being "fit" and less to being "fat" than conventional wisdom suggests.

High Carb & Low Carb Diets: How To Avoid The Dangers


There's a two hundred year history of people prescribing both high and low carb diets for weight loss. So how does one choose? One factor you should consider is the dangers associated with each diet.

How to Burn Fat: Doctors Proven Weight Loss Secret #1


Let me ask you a personal question. As you read these words, right now-- are you burning fat?If you don't know the answer, you need to know about a simple, inexpensive way to make sure.

Dietary Recommendations After Gastric Bypass Surgery


When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery.

Weight Control For Webmasters


Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs.

Low Carb and Lowfat Diets...A Scam?!


If anyone knows anything about fitness, it's that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong.In many instances quality research has shown just the opposite?that a low fat diet, sometimes even a vegetarian diet, can be harmful to your health.

Dieting Torture By Another Name, It Doesnt Need To Be That Way


I have tried many "diets" here in the USA and in England and to me they all felt like self inflicted torture. They were boring, tasteless, and restrictive.

Low Salt Diet Tips for Kids and Adults


Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should.

Protein Diet - What Does It Mean For Your Body?


To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body.When we speak of your muscles, glands, and organs, they are mainly made up of protein.

4 Keys to Weight Loss


First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.

Leaning Toward Lean: Clear Thinking For Better Health(Care)


Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Yahoo Health

Weight-Loss Win: Laura Lost 98 Pounds And Proved She Could Do Anything ...
Yahoo Health
Throughout my weight loss, my clothes became looser and looser, until all of a sudden, I found myself buying a size six; it was just so surreal. I no longer got out of breath walking from point A to point B. Socializing with my friends and coworkers ...



U.S. News & World Report (blog)

Are Emotional and Behavioral Nurturing the Keys to Long-Term Weight Loss and ...
U.S. News & World Report (blog)
With an increased interest in fitness, health and weight-loss retreats to ignite personal transformation as part of a new trend in wellness tourism, it's one thing to “go” somewhere to detox and lose weight, but what happens once you get home? To find ...



Fox News

How eating microbes may aid in weight loss
Fox News
If you could lose weight by consuming special bacteria, would you do it? It sounds weird, but some scientists have hope that a new microbial treatment could one day help control the obesity epidemic. READ MORE: The Cost of Obesity by State.



Health.com

Why Do More Women Than Men Have Weight-Loss Surgery?
Health.com
WEDNESDAY, May 6, 2015 (HealthDay News) — New research suggests obese women might feel more compelled to have weight-loss surgery than their male counterparts do. Eighty percent of weight-loss surgery patients in the United States are women, ...

and more »


Washington Post (blog)

Rick Warren's weight-loss plan named Christian Book of the Year
Washington Post (blog)
Earth's loss is heaven's gain. Bestselling pastor Rick Warren won the Christian Book of the Year Award Tuesday night for his weight-loss book, “The Daniel Plan: 40 Days to a Healthier Life,” written with doctors Daniel Amen and Mark Hyman. The Book of ...
Pastor Rick Warren's 'Daniel Plan' Weight Loss Book Named Christian Book of ...Celebrity Health & Fitness (blog)
Christian Weight Loss Diet: Rick Warren Bible-Based Daniel Plan Celebrated As ...International Business Times

all 5 news articles »


Medical Daily

The Skinny On Weight Loss: 7 Things No One Tells You About Losing Weight
Medical Daily
When it comes to weight loss, the formula is simple: diet and exercise. However, eating less and exercising more doesn't necessarily translate to weight loss. Weight doesn't actually tell you about your body's composition, nor the deposits of hidden ...



Lifehacker

Why Tracking Calories From Exercise May Sabotage Your Weight Loss
Lifehacker
Moderate-intensity aerobic exercise programs of 6-12 months induce a modest reduction in weight and waist circumference in overweight and obese populations. Our results show that isolated aerobic exercise is not an effective weight loss therapy in ...

and more »


GoodHousekeeping.com (blog)

This Woman Captured Her Weight Loss Journey in the Most Fun Way Possible
GoodHousekeeping.com (blog)
"We wanted to celebrate who she is, both before and after the weight loss, while also communicating the excitement and encouragement that change can bring. Beth loves life and is a very optimistic person, and we wanted to capture that in my portraits ...
Woman Poses With Her Former Self After Losing 150 PoundsGOOD Magazine

all 3 news articles »


Everyday Health (blog)

10 Things Your Doctor Won't Tell You About Weight Loss
Everyday Health (blog)
“Those who elect to try one without the other are making the whole process of weight loss much more difficult,” says Dr. Charles Pelitera, assistant professor of kinesiology and director of health and wellness at Canisius College in Buffalo, N.Y. “Good ...



ConsumerAffairs

Feds charge company used "fake news" websites to promote bogus weight-loss ...
ConsumerAffairs
The Sale Slash storefront on Sears.com A company called Sale Slash has Oprah Winfrey and other big-name celebrities endorsing it and it uses "fake news" sites and spam emails to lure customers but the Federal Trade Commission says its weight-loss ...
FTC Shuts Down Two More Fake News Sites Pushing Weight-Loss ProductsThe Consumerist
FTC Continues Crackdown On Companies Pitching Weight-Loss MiraclesMediaPost Communications
Feds shut down diet supplement "fraud trifecta"KHOU

all 20 news articles »

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