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Weight Loss Information

Conquer Those Carbohydrate Cravings

Are you a hopeless carbohydrate addict? Let's conquer these cravings once and for all?..

Serious Dieting Tips, Humorous Explanations

A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it.

Be Aware Of Your Reasons

You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change.

Slimming Solutions

Here are 5 solutions to slimming:1. Set Mini-Goals: Try setting short-term or "mini" goals to help you achieve your goal of shedding the excess weight.

Weight Loss & Health Tips Revealed: Can I Be Fit And Fat?

We all have an image of "fit" - lean, even thin, with a healthy glow. Many researchers are now beginning to question that picture of fitness - there may be more to being "fit" and less to being "fat" than conventional wisdom suggests.

High Carb & Low Carb Diets: How To Avoid The Dangers

There's a two hundred year history of people prescribing both high and low carb diets for weight loss. So how does one choose? One factor you should consider is the dangers associated with each diet.

How to Burn Fat: Doctors Proven Weight Loss Secret #1

Let me ask you a personal question. As you read these words, right now-- are you burning fat?If you don't know the answer, you need to know about a simple, inexpensive way to make sure.

Dietary Recommendations After Gastric Bypass Surgery

When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery.

Weight Control For Webmasters

Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs.

Low Carb and Lowfat Diets...A Scam?!

If anyone knows anything about fitness, it's that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong.In many instances quality research has shown just the opposite?that a low fat diet, sometimes even a vegetarian diet, can be harmful to your health.

Dieting Torture By Another Name, It Doesnt Need To Be That Way

I have tried many "diets" here in the USA and in England and to me they all felt like self inflicted torture. They were boring, tasteless, and restrictive.

Low Salt Diet Tips for Kids and Adults

Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium - than we should.

Protein Diet - What Does It Mean For Your Body?

To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body.When we speak of your muscles, glands, and organs, they are mainly made up of protein.

4 Keys to Weight Loss

First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.

Leaning Toward Lean: Clear Thinking For Better Health(Care)

Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get.

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New York Times (blog)

Well | Counting Your Bites for Weight Loss
New York Times (blog)
Interestingly, the weight loss was about the same whether someone had cut his or her daily bites by 20 or 30 percent. That result suggests, Dr. West said, that those in the group asked to chew 30 percent less had turned to higher calorie foods to ...

Obesity in Youth May Harm the Heart Long-Term, Even After Weight Loss
U.S. News & World Report
WEDNESDAY, Nov. 25, 2015 (HealthDay News) -- A new study finds that even if overweight or obese young women slim down later on, obesity-linked damage to the heart may linger for decades. The research shows that even formerly overweight women ...

and more »

New weight loss procedure with results as dramatic as 12 pounds a week
220,000 inter-gastric balloons have been placed worldwide and led to successful weight loss. When is was OKed for use in the United States, thousands were spent to equip to perform the procedure. The Orbera balloon is not permanent and is removed after ...

Yahoo Health

Molly Lowe's 106-Pound Weight Loss: 'If I'm Not at My Best, I Can't Give ...
Yahoo Health
Molly before (left) and after (right) her weight loss. (Photos courtesy of Molly Lowe). This is who I am. I don't even consider it a diet or routine anymore. It has become a part of me. I still follow flexible dieting and I am not sure I will ever have ...


Julie Tennant's six-month weight loss journey
40-year-old Julie Tennant doesn't let her down syndrome hold her back, in life, or at the gym. Just six months ago, Julie decided it was time to get healthy. Non-profit, Ability Fitness, teamed up with CrossFit Exalt to help Julie on her journey to health.

Headlines & Global News

Massive Aging Star: Details Of Its Unusual Weight Loss Revealed
Headlines & Global News
Massive Aging Star: Details Of Its Unusual Weight Loss Revealed. ESO's Very Large Telescope has captured images of the massive VY Canis Majoris star and revealed its weight loss secrets. By Tyler MacDonald | Nov 25, 2015 01:09 PM EST. VY Canis ...
Hypergiant Star's Weight Loss Secrets Revealed (Video)
Aging star's weight loss secret revealedPhys.Org

all 23 news articles »


Woman says weight loss company ViSalus used her pictures to promote products ...
INKSTER, Mich. (WXYZ) - She has a truly inspirational story, but says a diet supplement company exploited it. Arica Hankins says she was heavy for her whole life, then in 2012 she decided to make a drastic change. After talking with a friend who ...


Diet Doc Alerts Patients about Deceptive Weight Loss Advertisements and Unsafe ...
GlobeNewswire (press release)
LOS ANGELES, Nov. 25, 2015 (GLOBE NEWSWIRE) -- Deceptive and false weight loss advertisements seem to become more common at the beginning of each year. This is the time when many tend to make resolutions and are searching for the safest and ...
Follow These Healthy Habits After Weight LossAsianetIndia
Why Can't I Eat Less Than 1200 on My Diet?POPSUGAR UK

all 8 news articles »

ESPN (blog)

Rex Ryan, Andy Reid exchange compliments on weight loss
ESPN (blog)
ORCHARD PARK, N.Y. -- Buffalo Bills coach Rex Ryan and Kansas City Chiefs coach Andy Reid have been two of the NFL's biggest losers over recent seasons -- in losing weight. Ryan dropped 130 pounds after undergoing Lap-Band surgery in 2010, and ...

and more »

Weight-loss competition for Yuba-Sutter
Sutter Healthy Weight Loss Challenge to open a positive dialogue around the impacts of nutrition, obesity and health to our community," said Yuba County Health Officer Nichole Quick. "As a community, our participation can demonstrate that healthy ...

and more »

Google News


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