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Weight Loss Information

Fat Burners: The Shocking Truth


Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in foods, or other methods.

Help for Sugar Cravings


Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know.

Dietary Weapons of Mass Distraction (WMD)


As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat.This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be used to attack your health and explode your weight.

How High-Carb Diet Plans Treat Carbohydrates


A number of popular diets are focused on carbohydrates. Some demonize them.

Take The Die out Of Dieting - Tips For Stress Free Weight Loss


Not so resolved on that "New Year's Resolution" to be in shape this year? Not quite in the body that you wanted to spend this summer in? Are you sick of counting carb grams and worrying about all of the foods that you "can't eat" ? If You are tired of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of clients over the years and almost without exception, those that lose their weight once and for all have mastered these tips and made their weight loss Stress Free? Be Responsible for What You Eat -Studies show that people who are 20 or more pounds overweight underestimate their caloric intake by up to 1000 calories per day, while people of a normal weight under estimate by only several hundred, There are 2 main culprits for this.

How 40,000 People Reversed Heart Disease


It is well known that about two-thirds of the U.S.

Empower Your Shopping Experience


Healthy living begins with healthy eating and healthy eating begins with healthy shopping..

Avoid Commont Fitness Pitfalls


While exercising isn't complicated, it's very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout completed.

Tired Of Struggling To Lose Weight?


There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make: Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.

Losing Weight is Like Eating Ice Cream


"Life is like a box of chocolates," drawled Forrest Gump.Metaphors are great.

Dont Blame Me If Im Fat!


In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity?"It's the fast food outlets - supplying us with fatty foods""Our thin-obsessed society is putting all sorts of pressure on even slightly overweight folks""The weight loss industry is to blame - after all if everyone was slim - they would go out of business"Some will simply blame the overweight person - making generalizations and attaching unhelpful labels to the person.

Surviving September: The Dietary New Year


With summer completed and school back in session, it'll be time to settle back into another fall routine. And, even though the flexible schedules of summer have gone, this is actually a very good thing for your weight and health.

The Secret Key To Permanent Weight Loss!


With this key, I GUARANTEE YOU WILL LOSE ALL THE WEIGHT YOUR EVER WANTED TOO!Imagine yourself at your ideal weight. After all those years of trying to lose weight, you finally did it! You lost the weight! How would losing the weight change your life? Imagine it?How would you feel? Would you have more energy? Would you be healthier? Would you live longer? Would you act differently? How would it affect your job? Would you make more money? What would your family think? How would you look? What would your social life be like? Would you feel better about yourself? Would you be happier?Bottom line, how would losing weight change your life?Believe me you can do it if you use this secret key.

Scales Are For Fish, Not Weight Loss


Contrary to common belief, your weight is not really the indicator of a weight problem - the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT.

The Maharishi Ayurveda Approach to Weight Loss


5 Easy Steps to A Healthier WeightAlthough different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone. The really good news is that these 5 powerful tips are easy to implement and can bring about great changes in your life and health once in place.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Design & Trend

Weight Loss Programmes More Effective If Your Doctor Is Involved
Design & Trend
Many people wanting to lose weight often join commercial weight-loss programs without informing their doctors of their intentions, noted Wendy L. Bennett, assistant professor of medicine at the university's school of medicine and a primary care physician.



KCTV Kansas City

How one teen began his 165pound weight loss journey - KCTV5
KCTV Kansas City
He weighed 315 pounds at 15, but didn't run into trouble with bullies or pressure from family and friends. But he knew that he was not living the life of most teenagers. He didn't go swimming or sleep at friends' houses. He wouldn't get on rides at the ...
How one teen began his 165-pound weight loss journeyfox4kc.com

all 33 news articles »


Angie's List: Cryolopolisis Weight Loss Treatment
WDTV
Cryolopolisis is a new, quick-fix weight loss treatment sweeping the country. Promoters say it's safe, affordable and so convenient you can do it on your lunch hour and be back at work before the boss knows you're gone. Is it too good to be true ...



The Daily Meal

Mind Over Meal: Getting 'SMART' About Weight Loss
The Daily Meal
Every day millions of people make decisions to eat better, exercise more, and start their path to healthy weight loss. Many turn to extreme changes in their diet: Whether it's eating like a caveman, starting an all-out battle against sugar and carbs ...



PLoS Blogs (blog)

Drinking water before meals leads to weight loss
PLoS Blogs (blog)
Just to be sure, the authors performed another analysis where they adjusted for potential differences in the two study groups, such as ethnicity , age, and gender; this analysis confirmed significantly greater weight loss at 12 weeks among those who ...
A bottle of water before mealtimes could aid weight lossMedical News Today
Simple water trick leads to greater weight loss, study showsWPXI Pittsburgh
Drinking water before meals helps with weight loss: studyNew York Daily News
TIME
all 175 news articles »


Everyday Health (blog)

10 Essential Facts About Your Metabolism and Weight Loss
Everyday Health (blog)
Most everyone knows to stay away from doughnuts and sodas when trying to lose weight, but other simple carbohydrates — like white bread and crackers — can also slow weight loss, Cederquist says. When you eat them, your insulin levels rise. The ...



ActionNewsJax.com

Study suggests probiotics might boost weight loss in diet-based obesity
ActionNewsJax.com
Researchers said gut microbes present in a diet with fish oil, once transplanted, protected the mice on diets rich in lard against weight gain and inflammation normally associated with diets that include unhealthy fats. "We were surprised that the lard ...



Waterbury Republican American

True Results offers FDA approved ORBERA intragastric balloon weight loss ...
News-Medical.net
That's why Jennifer, a 24 year old mom from Dallas-Fort Worth, Texas chose to get a little help with an ORBERA™ Intragastric Balloon procedure from True Results. Jennifer is the first patient in Texas to get this new FDA approved weight loss procedure.
Many experts optimistic about FDA-approved weight-loss balloonsWaterbury Republican American

all 2 news articles »


U.S. News & World Report

The New Obesity Drugs: an Rx for Weight Loss?
U.S. News & World Report
After a string of disappointments, the Food and Drug Administration has lately approved four drugs that can aid in weight loss when used alongside diet and exercise. The drugs can't melt away the fat while you sit on the sofa for a Netflix marathon ...



Newsday

FDA approves intragastric weight-loss balloons
Newsday
A diagram shows how intragastric balloons are inserted through the mouth and into the stomach, then filled with saline. The limited space in the stomach helps obese patients lose weight. (Credit: Rod Eyer). There's a new weapon in the fight against ...

and more »

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