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Weight Loss Information

Why Do You Say You Want To Lose Weight?


How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.As if the weight would just fall off, in response to the spoken words!Why do we not want to pay the price for anything? Gaining weight is not an overnight effect and it will NOT be reversed overnight.

Focus: A Weight Loss Strategy


I just finished working my quads on a weight machine. My head races and my body hums all in an attempt to lose weight.

Before You Burn - Information About Weight Training Routines For Beginners


Information About Weight Training Routines For BeginnersSo you need to lose a few pounds? Perhaps you want to bulk up and strengthen and define your muscle tone? Maybe you just want to add a bit of variety to your exercise program? Weight training routines offer a great way to accomplish these goals. These types of training routines are used by professional athletes, fitness pros, and body builders.

Dieters Need More Calcium


Women on diets need more calcium than normal to avoid boneloss, say Rutgers University researchers.Studies showed a weight loss diet of 1.

Measuring and Monitoring Your Bodyfat: Improves Overall Health


With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, actually doing their body more harm than good. Unfortunately, one of the aspects of dieting that you see most often is the reduction or elimination of fat.

Weight Loss Begins in the Mind


Not only was I fat, I was in poor health too.Constantly fatigued, constipated through over-eating, with an aching knee to boot, housework almost left me dead!The last time I was pregnant, I suffered sleep apnoea, the folds of fat around my neck playing tricks on me at night.

Americas Secret Addiction


America is a nation of self-disclosers, amiably acceptant of our weaknesses. Celebrities, family members, coworkers and friends think nothing of admitting their compulsions and dependencies on alcohol, street drugs, prescription medications.

Diet: Changing Your Focus


Have you ever decided to take a trip somewhere relatively unfamiliar? Suddenly, everywhere you look, there is something about your planned destination. Turn on a television travel channel and it is featured.

Weight Loss Surgery: A Last Resort


Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese.

Low-Carb Diets: Are You Losing More than Weight?


The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs.

Why Most Diets Dont Work


Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition.

Who Said Low Carb Diets Ever Meant No-Carb?


A little information if often a dangerous thing..

Some Straight Talk About Low-Carbohydrates and Your Health


There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago.

Citric Fruits - A Healthy Food


New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity.Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds in citric fruits can help reduce the risk of colon cancer.

Shape Up! 4-Alternative Weight Loss Solutions


I am embarrassed to admit how many different commercial weight loss programs I've tried. I don't know about you, but after a while I grow tired of talking heads touting empty promises.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Tech Times

Weight Loss Tips: Here Are 12 Actually Backed By Science
Tech Times
The popular understanding here is that drinking water will fill you up, causing you to eat less and reducing your overall calorie intake to encourage weight loss. However, a study has shown that instead of simply making you feel full, drinking water ...



MainStreet

Weight Loss Programs May Thin Your Wallet, Not Your Waist
MainStreet
Beckner experienced what new research led by Johns Hopkins researchers found: only a few weight-loss programs appeared to work. Looking at randomized controlled trials at 12 months, Jenny Craig participants had a minimum of at least a 4.9% greater ...



Bedtime snacks hurt weight loss
Toledo Blade
Matt Roth, MD, a family and sports medicine doctor with ProMedica Physicians, says it could be hurting your weight loss efforts. “Eating late interferes with your body's ability to appropriately utilize the calories you're consuming,” Dr. Roth explains ...



ConsumerAffairs

Just how effective is exercise for weight loss?
ConsumerAffairs
... change in people's exercise habits. “Regular physical activity reduces the risk of developing cardiovascular disease, type 2 diabetes, dementia and some cancers by at least 30%. However, physical activity does not promote weight loss,” the authors ...



Statesman Journal

Health successes not always based on weight loss
Statesman Journal
At a recent weight-management conference, a participant mentioned, "I work at the Cleveland Clinic, and I have to wear this Fitbit band to monitor my activity and health." Wow, wouldn't that be strange to work in a place that requires health self ...



The Cheat Sheet

6 Weight Loss Tips and Tricks for Busy People
The Cheat Sheet
A crazy, hectic schedule is no reason to give up your health goals — it can be done! With some planning and simple changes done ahead of time, weight loss is within reach, even for the busiest among us. Scheduling workouts, meal prep, or fridge ...



WeAreGreenBay.com

Weight Loss Challengers Go To Boot Camp
WeAreGreenBay.com
Weight Loss Challengers Go To Boot Camp ? 04/27/2015 01:38 AM. 04/27/2015 02:00 AM. Weight Loss Challengers Go To Boot Camp. By Associated Press. 04/27/2015 02:00 AM. Share on facebook Share on twitter Share on email Share on print Share on ...



Arizona Daily Star

Autism and antibiotics; joint replacement and weight loss
Arizona Daily Star
One way to do this if someone is very obese: weight-loss surgery. A very interesting study from The Hospital for Special Surgery in New York City recently found that getting bariatric surgery prior to joint replacement is "a cost-effective option from ...
Drs. Oz and Roizen: Studies on gut biome may lead to autism treatmentNews Sentinel

all 3 news articles »


Town Hall

Russia to move Ukrainian pilot from jail to hospital over weight loss
Town Hall
MOSCOW (Reuters) - A Ukrainian pilot who was captured by separatists fighting in east Ukraine will be moved from a Moscow jail to a city hospital because of health problems caused by a hunger strike, her lawyer said on Monday. Nadezhda Savchenko, who ...
Reuters: Russia to move Ukrainian pilot from jail to hospital over weight lossKyiv Post

all 491 news articles »


Boston Business Journal (blog)

Beth Israel researchers discover new target for weight loss drugs
Boston Business Journal (blog)
Researchers found that a circuit in the brain promotes fullness in hungry mice, but also removes the almost painful sensation of hunger, a finding that could provide a new focus for weight loss drugs. “One reason that dieting is so difficult is because ...


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