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Weight Loss Information

Why Do You Say You Want To Lose Weight?


How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.As if the weight would just fall off, in response to the spoken words!Why do we not want to pay the price for anything? Gaining weight is not an overnight effect and it will NOT be reversed overnight.

Focus: A Weight Loss Strategy


I just finished working my quads on a weight machine. My head races and my body hums all in an attempt to lose weight.

Before You Burn - Information About Weight Training Routines For Beginners


Information About Weight Training Routines For BeginnersSo you need to lose a few pounds? Perhaps you want to bulk up and strengthen and define your muscle tone? Maybe you just want to add a bit of variety to your exercise program? Weight training routines offer a great way to accomplish these goals. These types of training routines are used by professional athletes, fitness pros, and body builders.

Dieters Need More Calcium


Women on diets need more calcium than normal to avoid boneloss, say Rutgers University researchers.Studies showed a weight loss diet of 1.

Measuring and Monitoring Your Bodyfat: Improves Overall Health


With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, actually doing their body more harm than good. Unfortunately, one of the aspects of dieting that you see most often is the reduction or elimination of fat.

Weight Loss Begins in the Mind


Not only was I fat, I was in poor health too.Constantly fatigued, constipated through over-eating, with an aching knee to boot, housework almost left me dead!The last time I was pregnant, I suffered sleep apnoea, the folds of fat around my neck playing tricks on me at night.

Americas Secret Addiction


America is a nation of self-disclosers, amiably acceptant of our weaknesses. Celebrities, family members, coworkers and friends think nothing of admitting their compulsions and dependencies on alcohol, street drugs, prescription medications.

Diet: Changing Your Focus


Have you ever decided to take a trip somewhere relatively unfamiliar? Suddenly, everywhere you look, there is something about your planned destination. Turn on a television travel channel and it is featured.

Weight Loss Surgery: A Last Resort


Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese.

Low-Carb Diets: Are You Losing More than Weight?


The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs.

Why Most Diets Dont Work


Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition.

Who Said Low Carb Diets Ever Meant No-Carb?


A little information if often a dangerous thing..

Some Straight Talk About Low-Carbohydrates and Your Health


There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago.

Citric Fruits - A Healthy Food


New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity.Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds in citric fruits can help reduce the risk of colon cancer.

Shape Up! 4-Alternative Weight Loss Solutions


I am embarrassed to admit how many different commercial weight loss programs I've tried. I don't know about you, but after a while I grow tired of talking heads touting empty promises.

More Articles from Weight Loss Information:
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MORE RESOURCES:

9 ways to keep your weight loss resolution
9NEWS.com
Holly Wyatt, MD is associate director and medical director of the University of Colorado Anschutz Health and Wellness Center and co-author of "State of Slim", was on the 9NEWS weekend morning show with the steps you need to make weight loss happen. 1.



Keeping That Weight Loss Resolution
U.S. News & World Report
Any weight loss effort should include exercise. A mix of aerobics, resistance training and stretching is best. Resistance workouts build muscle and muscle burns more calories. Doing only aerobics may not help you lose weight because that type of ...

and more »


5 Simple Habits that Guarantee Weight Loss
NewsOK.com
Deseret Digital Media NewsOK publishes content from Deseret Digital Media, which has a network of websites that includes KSL.com, DeseretNews.com and FamilyShare.com. 5 Simple Habits that Guarantee Weight Loss. Surveys show that losing weight is ...

and more »


Bangor Daily News

Weight loss: It's in your mind
Richmond Register
That's why weight loss requires patience. There's little point in checking the bathroom scale on a daily basis to see how much weight you've lost. Remember, it probably took you years to put on the extra weight. Don't expect to take it all off in two ...
How to Live With a New Year's Resolution to Lose Weight When it's Not Your ...Bangor Daily News
High Fibre Diet to Lose Weight Fast in 1 monthKasmir Monitor
Lose weight now and fastTimes of Malta

all 6 news articles »


People Magazine

These Real-Life Weight-Loss Winners Are Now Half Their Size
People Magazine
These Real-Life Weight-Loss Winners Are Now Half Their Size. 0SHARES. Reprint. 0 Comments. Half Their Size! Amazing Stories of Weight Loss – only in PEOPLE. Ashley Chung (left) and Conner Rensch on the cover of PEOPLE's Half Their Size issue.



CBS News

New Weight Loss Drug Saxenda: FAQ
WebMD
24, 2014 -- A drug that treats type 2 diabetes has gotten FDA approval for another use: weight loss. Saxenda is the fourth drug for weight loss OK'd by the agency since 2012. It's already available in a lower dose as Victoza for type 2 diabetes ...
New weight-loss drug wins FDA approvalCBS News
FDA approves Novo Nordisk's weight loss injection, SaxendaNews-Medical.net
FDA clears Novo Nordisk's weight loss drug SaxendaColumbus Ledger-Enquirer
FDA.gov
all 126 news articles »


Is Sleep a Part of Your Weight Loss Program?
Huffington Post
Most people take a common set of steps when preparing to lose weight. Pick an activity. Pick a diet. Cut out junk food. Pick a start date. Recruit support. One step, however, is typically missed, and recent research suggests it is as important as ...



MLive.com

Kalamazoo couple turns weight loss surgery into a joint project and loses 350 ...
MLive.com
Through the years, they both tried weight loss plans, even dieting together before they got married. But, diets never really seemed to work. "I've tried Weight Watchers and Atkins and just low-cal and low-fat. I did Weight Watchers maybe six times. I'd ...



Cafecito: Comedian Iglesias Discusses Rise to Fame, Weight Loss
NBC Southern California
Comedian Gabriel "Fluffy" Iglesias discusses his rise to fame and what inspired him to lose 100 pounds on this week's Cafecito. (Published Saturday, Dec 27, 2014). Saturday, Dec 27, 2014 • Updated at 10:37 PM PST. Comedian Gabriel “Fluffy” Iglesias ...



UCLA's Ellis McCarthy is more effective on defense after weight loss
Los Angeles Times
UCLA defensive lineman Ellis McCarthy said he has lost 10 pounds. It looks like more. He certainly has been playing as if it is more. McCarthy was listed at 330 pounds when the season began. His redesigned shape, a combination of diet and ...


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