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Weight Loss Information

The Solution to Healthy Weight Loss


The overweight and obesity epidemic is a worldwide problem.There are no official statistics for spending on dietproducts, but estimates vary from $40 to $100 billion in theUS alone, much of that on scams and fad diets that promisethe impossible.

Small Changes to Weight Loss


As much as many of us who are over-weight do not like to admit, it is our past and current eating habits that have us looking the way we do today. We need to make many small changes to our eating and drinking habits to reach our healthy weight.

Tips for Weight Loss


For a healthy body, it is very important to have ideal body weight. Try to reduce your weight gradually.

3 Easy Dieting Success Tips


1. Drink 8-10 glasses of water each dayOkay, for many people this is a big problem.

South Beach Diet Overview


Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats.

The Fail-Safe Weight Loss Formula


Yes Virginia, the fail-safe weight loss formula exists.It's so simple, we overlook it.

Tips to Help You Lose Excess Fat


Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works.

Weight Loss Surgery: What are the options?


To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in.Once food is chewed and swallowed, it's on its way through the digestive tract, where enzymes and digestive juices will break it down and allow our systems to absorb the nutrients and calories.

How To Avoid Common Diet Scams


As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 1


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 2


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms - Part 3


A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way.

Government Against Diets


The Government of the Australian state of Victoria has started a campaign aimed at warning people of the dangers of fad diets. The campaign is believed to be the first of its kind in the world.

Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities


Which diet pill are you currently taking for your weight loss needs? Recently, many people have been switching to brand names as opposed to generics. This is because generic manufacturing is put under far less strict rules and conditions.

Hoodia - An Elixir that Fights Obesity Part 1


Humanity is always in search of a wonder drug that ends all physical ailments. While it is a wishful thinking yet, there are areas where the dream is almost accomplished.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Shape Magazine

Can Intermittent Fasting Help Your Lose Belly Fat?
Shape Magazine
(See Ask the Diet Doctor: The Pros & Cons of Fasting for Weight Loss.) So how do you square away all of this conflicting evidence? Belury points out that her study forced mice to eat less for five consecutive days. "If you did this meal-skipping for ...

and more »


WISH-TV

Dad's weight loss inspiring the nation
WISH-TV
KNOXVILLE (WATE) – A dad's journey to lose weight is now inspiring people around the country. Adam Lucas, 28, won the Gold's Gym 12 week Challenge and was surprised with a check for $6,500 on Thursday. It's a nationwide contest that started in ...



The Inquisitr

Amber Portwood Losing Weight: 'Teen Mom' Shares Weight Loss Secret
The Inquisitr
Ever since getting out of prison, Amber Portwood has been making it a point to stay happy and healthy. The reality show star doesn't want any negativity in her life, and it looks like she has been focusing on being healthy as well. The mother of one ...



The Denver Channel

'Free' weight loss trial costs woman $600
The Denver Channel
It all started when she saw a popup ad for Garcinia Cambogia, a natural weight loss supplement that has soared in popularity every since Dr. Oz talked about it on his show. "It popped up and had all these great reviews," she said. "I read the reviews ...
Is that 'risk-free trial' really hassle free? 3 things to remember before ...ABC15 Arizona

all 3 news articles »


Boston Herald

Weight loss adds pep to Ford F-150
Boston Herald
It's a workhorse on a diet, however, as it now weighs some 700 pounds less than last year's model. The weight loss comes from the use of aluminum in the body, the bed and in the engine block while the truck's strength is maintained by a fully-boxed ...



Publix worker's weight loss inspires co-workers
WXIA-TV
They just see the right now and they can't believe he did that without any help. Just eating right and exercising. That's what he's doing." Pagano used to wear a size 60-inch waistband. Now, he's down to 44 inches. He is taking his time with the weight ...

and more »


ABC News

The Small Diet Changes That Can Add Up to Big Weight Loss
ABC News
There's no one-size-fits all approach to eating better. As a nutritionist, some clients I meet with are ready and willing to dive head first into a complete dietary overhaul, and, most importantly, can actually stick with it. Others—especially those ...



wivb.com

Tenn. dad's weight loss inspiring people around the country
wivb.com
KNOXVILLE (WATE) – A Knoxville dad's journey to lose weight is now inspiring people around the country. Adam Lucas, 28, won the Gold's Gym 12 week Challenge and was surprised with a check for $6,500 on Thursday. It's a nationwide contest that started ...
Knoxville dad's weight loss inspiring people around the countryNEWS10 ABC

all 3 news articles »


Yahoo Health

This Weight Loss Jedi Mind Trick Is the Opposite of 'Dieting'
Yahoo Health
Since it can be tough to alter eating behaviors to help with weight loss, she says using positive reinforcement, like buying a new outfit after losing weight, or reminding yourself of what you actually get to eat while on a diet, feels more like a ...



Yahoo Health

Javon's 135-Pound Weight Loss: 'I Feel Better When I Eat Better'
Yahoo Health
Weight-Loss Win is an original Yahoo Health series that shares the inspiring stories of people who have achieved healthy weight loss. Javon Anderson is 26, 5′10″ and weighs 195 pounds. But in the beginning of 2014, he weighed 330 pounds. This is the ...


Google News


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