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Weight Loss Information

How to Lose Weight While Gardening


Have you ever dreaded the idea of pulling weeds, planting a tree, or pushing a lawn mower around the yard?Does just thinking about it make you sweat? I am sure the majority of are nodding your heads in agreement. What I am about to suggest only takes a slight change in your thinking and a bit of planning and you can learn how to lose weight and get in better shape while gardening this year.

Before & After: A New Look at New Years Resolutions


Have you seen the ditty below that's roaming the Internet these days? Before you read it and fall for its 'humor,' consider this. Each year, thousands, even millions, of people engage in an after-the-holidays ritual of self-denigration and punishment - to make up for the pleasurable indulgence of a very special time of year.

The No Diet Way to Lose Weight and Keep it off!


Yes, you read it right?no diets!The first step in this weight management program is to gather all of your old fad diets, quick weight loss remedies, and "magic cures". Once you have them all together in a nice, neat pile- throw them into the trash! One thing we have learned in the last 20-30 years is diets don't work and actually can make things worse.

8 Ways to Rev up Your Metabolism


Yes it's true- and so unfair. As we get older weight gain begins to creep up on us.

The Diet Demons


As the dieting phenomenon grows, with a new "diet guru" announcing "THE SOLUTION" almost weekly, so do the waste lines of America expand. Obesity is now a strong and gaining second to cigarettes as a preventable cause of death or disease.

Holidaze


It's the travel time, meaning hours spent sedentary. It prepares me for the visiting, when I know there'll be no activity.

Psychological Factors in Weight Management


To continue the educational series on your health and fitness lifestyle, this article is based on accredited college nutrition programs and literature based on proven science. My hope is to empower you to take responsibility for your nutrition plan.

Changing Your Eating Habits


We are bombarded with advertisements pushing delicious looking, fat filled, and obesity producing food in our faces every single day. We hear it on the radio; see it on TV and on billboards and even in newspapers.

Diet or Lifestyle?


"I am going to start a diet tomorrow". How many times have we said or heard these words? What do these words mean to you? For most of us it means a period of time in which we will subject ourselves to torture in order to lose a few pounds.

How I Lost 12 Pounds And Had Fun Doing It!


You see it all the time; people agonizing over their exercise routine. You hear people in the gym say things like; "I will be doing good when I get out of here".

Benefits Of Exercise Videos For Weight Loss


I asked my sister to come to my gym with a guest pass. She replied something to the effect of "I am in no shape to go to the gym".

Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars


The market is flooded with weight loss supplements that make weight loss look like an easy thing. You see a perfect bodied young man or woman giving credit to this pill or that pill.

How The Motto Be Prepared Can Help You Lose Weight


Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty.

Fad Diets & Weight Loss


A diet may be a fad diet or a healthy diet. People often start a fad diet for fast weight loss.

Fat Burning Foods


Are there any foods that burn body fat? If yes, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods?The fat burning foods are foods that burn more calories than the calorie content of the foods itself.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Back To School 2014: Gyms, Weight Loss Programs & Tax Deductibility
Forbes
The good news is that obesity (as a medical term) is a specific condition that would qualify – as is hypertension and similar diseases – but you have to prove that you've been diagnosed with the condition by a physician and that the specific weight ...



CNN

YOU GO: Woman power walks her way to 150lb weight loss win
Q13 FOX
At 5 feet 6 inches, Corn weighed more than 300 pounds. Her mother and aunt had just offered to pay for her to have weight-loss surgery. But Corn knew the price tag was hefty: around $15,000. β€œI told them no,” said Corn, then 39, recalling the exact moment.
Power walker loses 150 poundsCNN
Woman refuses weight loss surgery, drops 150 poundswhnt.com

all 30 news articles »


abc40

Kentucky School District Drops Weight-Loss Contest
abc40
(AP) β€” An eastern Kentucky school district is dropping its plans for a weight-loss competition among its students. Some schools in the Pike County School District sent permission slips home asking parents to allow their children to take part in the ...
Pike County School District drops weight-loss contestLexington Herald Leader
Pike County Schools cancel weight loss competitionWKYT
School district drops weight-loss contestWTVQ

all 22 news articles »


Weight Loss Success Story Help Open New McDonald's in Crossgates Commons
TWC News
ALBANY, N.Y. -- A new McDonald's officially opens for business in Crossgates Commons, with the help of a special guest. John Cisna, a high school teacher who rose to fame last year for losing sixty pounds while eating only McDonald's was in attendance.



Paleo diet serves up Stone Age cuisine for health, weight loss
Tallahassee.com
β€œWhen you go on a meal plan like this, you're getting rid of your high amounts of unhealthy carbohydrates and with that there will incur a weight loss, more from decreasing portion sizes and decreasing calories,” says White. The amount of protein and ...

and more »


Brian Flemming hosts first Team 383 weight-loss meet-up in Ann Arbor
The Ann Arbor News
More than 30 people were part of a special gathering Saturday of Team 383, a weight loss group on Facebook inspired by Brian Flemming's personal story of weight loss. β€œIt was a huge step. It's great to see faces and (hear) voices of all these people ...



Woman Sees Massive Weight Loss With Holy Spirit-Inspired 'Battle Plan'
Charisma News
Obesity Doesn't God give us the power to overcome obesity, or have we put Him in a box? (iStock photo). I have spent many of my years fighting the battle of the bulge and trying every "new" quick-fix diet that came along! I was in total bondage to food ...



AdAge.com

FTC: Weight-Loss Claims Among Inadequate Advertising Disclosures
Natural Products INSIDER
FTC, whose enforcement efforts have included cracking down on unsubstantiated weight-loss claims, did not disclose the recipients of the warning letters. But the agency said, β€œWeight-loss ads featuring testimonials claiming outlier results did not ...
Feds Warn Advertisers Against Trying To Hide The TruthThe Consumerist
Operation 'Full Disclosure' Targets More Than 60 National AdvertisersNational Journal

all 7 news articles »


Wisconsin Rapids Tribune

Mindful eating and good sleep important to weight loss
Wisconsin Rapids Tribune
Last time, we looked broadly at weight loss strategies and concluded that for many of us there is more to losing weight (and keeping it off) than simple diet and exercise strategies. Further, that mindful eating and good sleep hygiene habits are ...



WKRC TV Cincinnati

Medical Edge: 12 week weight loss program
WKRC TV Cincinnati
CINCINNATI (Liz Bonis) -- Everyone's invited to sign up for a new weight loss program kicking off at the TriHealth Fitness and Health Pavilion in Montgomery. Terri Creager said it was tough to curb the cravings when everywhere she looked she was ...


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