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Weight Loss Information

Basic Approaches To Weight Management


Being over weight is usually being 20 percent or more over the normal weight for his or her age, sex, build, and height. According to the Mayo Clinic in Rochester, Minnesota, a person's weight is healthy if it falls within the acceptable range for his or her height and age; if the pattern of fat distribution does not place the person at increased risk for certain diseases; and if the person has no medical problem for which a physician recommends that he or she lose weight.

To Be or Not To Be: Low Carb...


I get asked all the time, "what do you think about the Atkin's Diet?". Well, as a Nutritional Bio-Chemist, my opinion and answer to that question would have to be a biochemical response.

Hybrid Sweeteners in Todays Health


What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with ½ the sugar carbs and ½ synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer that much more of an advantage?There was a national news story on NBC Nightly News with Tom Brocaw (11.08.

Diets May Have Long Term Side Effects...Do You Know What They Are?


To see the "low carb" diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the "low carb or ketogenic diet" into the forefront of our American Society meant that more people were being educated about obesity, food and eating. This acknowledgment about food was astounding and became overwhelming , causing restaurant chains and some farmers to really suffer from these trendy diets, people have lost farms that have been in their families for years , businesses that lend job and economic stability to an area, have gone out of business or lost business, all on a dietary whim, with no research done on the side-effects of "not eating" what these diets restrict.

Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):


1.The first step to living a Glycemic Diet Lifestyle is knowing what you can have, and have lots of.

Weight Control: Operationalizing Your Plans


We have such good weight loss intentions. We emotionally beat ourselves up for lack of self-discipline, weakness, cheating.

Could False Memories Be An Efficient Diet Helper?


Speculating on the scientifically proven memory unreliability, the memory specialist Elizabeth Loftus, a professor of psychology at the University of California at Irvine thought of using the technique of false memory induction as a new approach to dieting. And this is how: by inducing false memories about specific foods.

Resolve + Enthusiasm = Power


Think for a moment about the highest mountain you ever climbed, the deepest valley you ever crossed, or the longest river you ever had to swim. Perhaps it was healing a relationship with an estranged loved one, closing a big deal at work, overcoming an addiction, surviving an illness, succeeding against the odds or making what seemed like an impossible dream come true.

10 Tips for Dining Out


There is no doubt about it; Americans are eating in restaurants more often than ever before. In 1970 Americans spent just 26% of their food dollars on restaurant meals.

New Hope for Attaining--and Maintaining--A Healthy Body Weight


The percentage of Americans who are overweight and obese is increasing very rapidly. "Overweight" is defined as having a Body Mass Index (BMI) from 25.

Lose Weight and Feel Great


Many people search for a pill, a special diet or some other quick fix to lose weight. The key to weight loss and good health is changing bad habits and developing a healthy lifestyle.

Weight Loss: Where to find Hidden Calories


If you have been eating as usual and the pounds seem to becreeping on - you could be a victim of hidden calories.When we are busy, stressed or focused on something elsewe reach for convenient snacks that are usually high in fat.

Weight Management Secrets That My Mother Never Told Me


There have been endless numbers of fad diets over the years, each one promising to free you from the bulge. You see numerous infomercials on the next so called proven weight loss strategy such as diet programs, supplements, and fitness equipment.

Heel Pain and Obesity: The Chicken or the Egg?


A new survey has found that heel pain caused by plantar fasciitis, a problem affecting almost a third of people who are overweight, often limits exercise and therefore makes it difficult for people to lose weight. The survey of 381 adult Americans, conducted by Heeling Solutions LLC, (www.

Schoolchildren on South Beach diet


As a part of a children's diet and health study, conducted by Dr. Agatston, six elementary schools from Osceola County, Florida were included in a diet program from September through May 2005.

More Articles from Weight Loss Information:
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MORE RESOURCES:

My Super Bowl Victory in Weight Loss
Huffington Post
Exactly 2 months ago today, Dr Derek Weiss of Bluegrass Bariatric in Lexington performed gastric sleeve weight loss surgery on me at Georgetown Community Hospital. This is part of my business plan upcoming book (released in August) called Project 199, ...



Fox News

Unpleasantly plump? Try these 11 natural weight-loss tips
Fox News
Grab your tape measure: If your waist size is greater than 35 inches (40 for men) you're at a higher risk for heart disease and type 2 diabetes. (To get the right number, measure around your belly button just above your hip bones.) Though “pleasantly ...
The Doctor Is In: Obesity and Weight LossKIII TV3
Doctors Told To Watch Your WeightSouth Asia Mail

all 4 news articles »


11 Solutions for Your Weight Loss Challenges
Huffington Post
I rounded up the obstacles to weight loss I hear about most often and share my solutions for each below. But let me start with this: You are not fighting this weight loss battle alone. Lots of people share similar struggles, and I am here for you! Here ...



/Bariatric Support Group: The Truth About Weight Loss Plateaus | February 17 ...
Sioux City Journal
Meet with others who have had weight loss surgery or who are researching surgical options. These meetings are educational and supportive. Come share your experience with others in a fun and exciting environment. It is an excellent opportunity to learn ...



Doctor Studies Link Between Reading and Weight Loss
TWC News
All month long, Time Warner Cable News is devoting special coverage to the issue of keeping kids fit with our Fit Kids February initiative. Today, we're re-examining a 2008 study from Duke that found a link between children reading and fighting obesity.

and more »


EXIT STRATEGY: Weightloss Springs Eternal
Aurora Sentinel
Not all of us, I guess. But you can put money on the fact that the bulk of us with excess bulk are confident that one day, usually starting tomorrow, we will finally shun glazed cashews and apple fritters and be down to swimming-suit weight by the next ...



6abc.com

Weight Loss Program Email Sparks Outrage At Local College
CBS Local
BRYN MAWR, Pa., (CBS) — Targeted for their weight. Students at Bryn Mawr College were asked to enroll in a weight loss program based on their body mass index. The health center used its records to identify students with higher BMIs and in an email ...
Bryn Mawr College weight loss e-mail sparking controversy6abc.com
Bryn Mawr Health Center Helpfully Emails Students Weight Loss TipsJezebel
American university apologises for targeting obese students with weight-loss ...The Independent
Main Line -WILX-TV -Philly.com
all 101 news articles »


Dr. Oz Total 10 Rapid Weight Loss Plan Quick Guide
eMaxHealth
Are you curious about the Dr. Oz Total 10 Rapid Weight Loss Plan diet, but just don't have the time to sit through the videos to figure out if this is the right diet for you? Well here is a quick guide on his diet plan that will help you determine if ...

and more »


Stuff.co.nz

Weight loss through bariatric surgery
WJXT Jacksonville
BARIATRIC IS A MEDICAL TERM FOR DEALING WITH OBESITY, PAIRIAT TRICK SURGERY ARE OPERATION WE DO TO PROMOTE WEIGHT LOSS, IT IS THE NUMBER ONE TREATMENT FOR OBESITY. IT IS THE MOST SUCCESSFUL TREATMENT.
Surgeons call for publicly funded weight loss surgery3News NZ
When bigger is not betterOtago Daily Times
Fattest nation?Stuff.co.nz
New Zealand Doctor Online -The Saturday Paper (subscription)
all 10 news articles »


Change in diet is key to weight loss
Napa Valley Register
By following the major points outlined in the book I have made modest progress in weight loss without altering to any great degree my lifestyle. Three pounds have come off in 10 days. I normally maintain a good diet of high on protein, low on fats and ...


Google News


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