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Weight Loss Information

Trying To Lose Weight? Dont!


Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight.

How to End the Food Cravings with EFT


Breaking Down Cravings One at a TimeI know you've heard of one-day at a time, but one-minute at a time? Come on, who needs that? Hum, maybe you. If you've struggled repeatedly, yet continue to fail in your weight loss efforts, what's going wrong? Was the way you tried to stop eating a specific food too restrictive? Did you say, "I'll never eat ice cream again," or "I can't eat cookies again.

The Mysterious Dr. Atkins Death


Dr. Atkins death was unexpected.

Understand the Science of Obesity And Youre On Your Way To Conquer It


Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat and water.

20 Dieting Tips You Can Use Immediately To Start Losing Weight


Dieting is not easy. If it were, we would probably all bethin.

Obesity in America -- The Growing Epidemic!


Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American.

Diet and Weightloss -- Start Your New Year Off Right!


FINDING THE PERFECT DIETArriving at the Perfect Diet is no quick, simple task in today's world of fast-paced living. For example, there are several different educational food pyramid plans.

5 Tips To Losing Weight With Convenience Food


While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs.

7 Strategies To Stop Eating Junk Food!


FACT: Obesity accounts for 300,000 deaths a year in the U.S.

Top 5 Most Popular Diet Programs Reviewed


There are many subscriber programs available both onlineand in the real world for dieters. In order to help choose one orjust learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.

The Second Half of My Life


Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old.

The Best Carbs For Low Carbers


With the popularity of low carb diets such as Atkins, The Zone, and South Beach, more and more people are becoming aware of the bad effects to the body of too much carbohydrate consumption. As people try to cut down on their carb intake, it should be noted that not all carbs are created equal.

Weight Loss Through Low Carb Diet


Are you or your family members amongst the 65%?To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it.

Fitness Resolutions


The holidays are now officially over and it's time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we've wanted to make but got sidetracked along the way.

Good Night, Sleep Tight!


One of the most important things you can do for fat loss, controlling weight gain and for overall health is often overlooked. MORE SLEEP! Yes, you actually need to sleep more to gain less!A lack of sleep could be contributing to America's obesity epidemic.

More Articles from Weight Loss Information:
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MORE RESOURCES:

Yahoo Health

Your Worst Weight Loss Enemy May Be Sitting At The Table With You
Yahoo Health
In the past, scientists had speculated that weight dissatisfaction — that is, feeling uncomfortable in your own skin — was necessary for weight loss. But more recently, research has suggested that a lack of body confidence may just deter people from ...

and more »


I'm a Body-Positive Feminist and I Had Weight Loss Surgery
TIME
OK, so this wasn't really something that “happened” to me. I made an educated decision about my body and my future. I have always been fat, and for a long time, I really hated it. I spent more than two decades of my life wishing I would magically wake ...



Best Loser community weight loss challenge
Mansfield News Journal
MANSFIELD – OhioHealth MedCentral Health and Fitness Center's Best Loser Competition starts on Monday, Jan. 19. The Best Loser community weight loss and exercise incentive challenge is open to members of the fitness center and the general public.
Fitness Center prepares for Biggest Loserkentonbee

all 2 news articles »


Livingston Daily

Weight loss is gain for senior center
Livingston Daily
Members of the Hartland Senior Center took their weight-loss goal to a whole other level. “We predicted that we would lose around 100 pounds this year,” said Pat Mrozek, Take Off Pounds Sensibly, or T.O.P.S, group leader. The 25 seniors in the group ...



Madame Noire

Rick Ross Speaks On His Life-Changing Weight Loss And Women Who ...
Madame Noire
“I just feel like I was at the point in my life where, you know, so many other positive things were happening in my career, my life. Two years ago I suffered two seizures. I woke up from that and I was like, 'wow, I really need to reevaluate what I'm ...



Waynesboro Area YMCA hosting weight-loss challenge
Herald-Mail Media
WAYNESBORO, Pa. — The Waynesboro Area YMCA will offer its fourth annual C2L, or Choose 2 Lose, Weight Loss Challenge beginning Jan. 4. This year the Y has enlisted the services of local experts to provide participants guidance in the areas of fitness, ...

and more »


Yahoo Health

9 Secrets To Lasting Weight Loss
Yahoo Health
Mindful eating may not be a mainstream weight-loss tactic (yet), but that doesn't mean it's unsupported by science. In a 2013 Kent State University study, researchers found that mindfulness strategies — for example, paying close attention to the taste ...



The Inquisitr

Ex-Vegan Bob Harper's Weight Loss Tips, Paleo Diet Secrets, Calorie-Blasting ...
The Inquisitr
Trying to win the weight loss wars over the holidays? The trainer with the longest track record on The Biggest Loser, Bob Harper says it's all about cutting the carbohydrates. A former vegan who shifted to a Paleo-style low-carb diet, Harper told Extra ...



PR Newswire (press release)

5 Tips for Sticking to the Weight Loss New Year's Resolution
PR Newswire (press release)
22, 2014 /PRNewswire/ -- A November Gallup poll revealed that only half of those wanting to lose weight are actually trying. With weight loss typically on the top of many New Year's resolutions, the Calorie Control Council offered five tips to help ...
10 ways to make your 2015 weight loss goal a realityThe Globe and Mail
Top tips to make New Year weight loss resolutions a realityVoxy
How To Keep Your 2015 New Year's ResolutionUloop News
Times Bulletin -LongIsland.com
all 9 news articles »


New procedure for patients who regain weight after weight loss surgery success
fox2now.com
(KTVI)-Have you started to regain weight after you've had results following weight loss surgery? Sometime, the stomach pouch or the outlet that connects it to the small intestine can stretch and patients can eat more food before feeling full. Dr. James ...


Google News


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