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Weight Loss Information

Trying To Lose Weight? Dont!


Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight.

How to End the Food Cravings with EFT


Breaking Down Cravings One at a TimeI know you've heard of one-day at a time, but one-minute at a time? Come on, who needs that? Hum, maybe you. If you've struggled repeatedly, yet continue to fail in your weight loss efforts, what's going wrong? Was the way you tried to stop eating a specific food too restrictive? Did you say, "I'll never eat ice cream again," or "I can't eat cookies again.

The Mysterious Dr. Atkins Death


Dr. Atkins death was unexpected.

Understand the Science of Obesity And Youre On Your Way To Conquer It


Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat and water.

20 Dieting Tips You Can Use Immediately To Start Losing Weight


Dieting is not easy. If it were, we would probably all bethin.

Obesity in America -- The Growing Epidemic!


Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American.

Diet and Weightloss -- Start Your New Year Off Right!


FINDING THE PERFECT DIETArriving at the Perfect Diet is no quick, simple task in today's world of fast-paced living. For example, there are several different educational food pyramid plans.

5 Tips To Losing Weight With Convenience Food


While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs.

7 Strategies To Stop Eating Junk Food!


FACT: Obesity accounts for 300,000 deaths a year in the U.S.

Top 5 Most Popular Diet Programs Reviewed


There are many subscriber programs available both onlineand in the real world for dieters. In order to help choose one orjust learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.

The Second Half of My Life


Have you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me.It was under a shade tree surrounded by my teddy bears and dolls that it came to me- I would have six children, write books that would help families, have the opportunity to speak and teach all over the world, and I would live to be 97 years old.

The Best Carbs For Low Carbers


With the popularity of low carb diets such as Atkins, The Zone, and South Beach, more and more people are becoming aware of the bad effects to the body of too much carbohydrate consumption. As people try to cut down on their carb intake, it should be noted that not all carbs are created equal.

Weight Loss Through Low Carb Diet


Are you or your family members amongst the 65%?To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something about it.

Fitness Resolutions


The holidays are now officially over and it's time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we've wanted to make but got sidetracked along the way.

Good Night, Sleep Tight!


One of the most important things you can do for fat loss, controlling weight gain and for overall health is often overlooked. MORE SLEEP! Yes, you actually need to sleep more to gain less!A lack of sleep could be contributing to America's obesity epidemic.

More Articles from Weight Loss Information:
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MORE RESOURCES:

NPR (blog)

Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss
NPR (blog)
Lydia Bazzano, one of the study authors and an associate professor of epidemiology at Tulane, says she had anticipated some difference in weight loss between the two groups. But the size of the effect — the nearly 8-pound difference in weight loss ...
Low Carb Beats Low Fat for Weight Loss, CV RiskMedPage Today
Low-Carb Beats Low-Fat for Weight Loss, Heart Health: StudyU.S. News & World Report
For Weight Loss, Low-Carb Diet Beats Low-FatTIME
Newsmax Health
all 53 news articles »


CNN

Losing 268 pounds, and what they DON'T tell you about weight loss
Q13 FOX
(CNN) — At 27 years old, I weighed 486 pounds and decided to have gastric bypass surgery. I know what you might be thinking: “Oh, you took the easy way out.” Let me tell you, having weight loss surgery is far from easy. It involves a total commitment ...
Weight loss surgery could boost brain powerBoston Globe

all 35 news articles »


Would you wear a FitBit so your boss could track your weight loss?
Chicago Daily Herald
Fitbit Flex wearable electronic fitness devices. FitBit Inc. has a sales force dedicated to pitching employers and insurance companies, and touts software to make it easier to log the activity of workers, down to specific individuals if a company wants ...



Rod Durham fought for spot on "Extreme Weight Loss"
Tallahassee Democrat (blog)
When Tallahassee's Rod Durham headed to his second audition for ABC's "Extreme Weight Loss," he didn't know he was on the brink of transforming his life forever. The 49-year-old Leon High School teacher had completed the first round of interviews the ...
Scoop: EXTREME WEIGHT LOSS on ABC - Today, September 2, 2014Broadway World

all 2 news articles »


Financial Express

Weight-loss program rewires brain to crave healthy food, scans show
Today.com
Tufts researchers wanted to determine whether anecdotal reports that participants in a weight-loss program developed by Roberts no longer craved junk food. Were there were actual neurobiological changes in brain? To determine this, The Tufts scientists ...
Researchers see benefit from behavioral weight loss program designed to curb ...News-Medical.net
It Is Possible to Train Your Brain to Prefer Healthy FoodsUniversity Herald
Training might teach the brain to prefer healthy foodWorld Science
kfor.com
all 33 news articles »


Plant City hospital sponsoring weight loss surgery programs
TBO.com
PLANT CITY South Florida Baptist Hospital is sponsoring two programs this month on weight loss surgery. The programs will cover such procedures as the adjustable gastric band and sleeve gastrectomy. Prospective patients can learn if surgical weight ...



Low-carb trumps low-fat for weight loss and cardiovascular risk
News-Medical.net
A low-carbohydrate diet is more effective for weight loss and reducing cardiovascular risk factors than a low-fat diet, according to an article being published in Annals of Internal Medicine. More than one third of American adults have at least one ...

and more »


Fresh and Fit: 10 common weight loss mistakes
Nooga.com
Last week, I talked about some weight loss tips to help you reach your goals, but there are a lot of ways to hinder your progress as well. Most people want to lose weight, and where there's a need, there are people trying to make money. Because of this ...



Bill Clinton Credits Sugar-Free Diet For Weight Loss: A Vegan Diet If Not ...
International Business Times AU
Weight loss expert and a frequent guest on the Dr. Oz Show, Dr. Mark Hyman, has been the dietician for Bill Clinton and his wife Hillary Clinton for the past 10 years. He has been providing his valuable tips and diets to the Clintons since 2004, and ...



Debra Goldman of Wayland: Weight loss woes
Wicked Local Weston
The last time I wrote about my weight loss, I was closing in on 30 pounds lost (last year). I kept it off for many months until recently when my weight started to climb again. My pesky metabolic disorder has reared it's ugly head again! My body doesn't ...

and more »

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