|
|
      |
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
|
|
|
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
 |
Could False Memories Be An Efficient Diet Helper?
Speculating on the scientifically proven memory unreliability, the memory specialist Elizabeth Loftus, a professor of psychology at the University of California at Irvine thought of using the technique of false memory induction as a new approach to dieting. And this is how: by inducing false memories about specific foods. It was proven by scientific studies that under the right circumstances, false memories can be easily ingrafted in some people. Amazing results were obtained from performing such tests and studies on this topic: successfully instilling false memories from plausible false childhood memories (which are easy to instill) and imagination inflation to impossible memories (such as pretense memories from the first year of life - it is known that such memories are impossible from the strictly physiological point of view, because of the insufficient maturation of the hippocampus, which plays a key role in the creation of retrievable memories). On a study made on a group of students on food preferences, they ranked a range of foods on a scale of one to five. In a second phase the students were shown a presumptive childhood food profile which had been made-up containing false memories of bad experiences during childhood when eating dill pickles or hard-boiled eggs. Ulterior questionning of students on their food memories revealed that 25 percent in the pickle group and 31 percent in the hard-boiled eggs group thought that they had indeed gotten sick from the food as children. However, most of the subjects didn't fall for the fake memories. So, a first weak part in applying this technique is thus revealed: only a certain category of people is more susceptible for adopting suggestioned memories as their own. These persons share specific traits such as lapses in memory and attention. Also, people who are adept at visual imagery may be prone to suggestion. The second soft spot of this theory is that there are limits to influencing eating habits, it cannot be applied for every food. For example, it was proven on a previous study that although suggestioned against potato chips consumption, people could not be convinced to avoid this food. A possible explanation would be the fact that they had plenty of experience with the food. On the other hand, false memories induction can help influencing not only avoidance of certain foods but also healthy food choices. Another potential problem that could be generated when applying this "therapy" might be the total exclusion of the targeted food or even food group from one's diet, which cannot be totally convenient. This ground is still experimental, the theory is being subjected to further study and is still too preliminary to clearly indicate how it might be applied into dieting. Thinking that memories can be erased or instilled at one's will (usually a psychiatrist's will) generates a great deal of inquietude for many of us. Well, however much the False Memories Syndrome might be a trouble generator, its adjustment for dietary needs would be a very convenient solution for solving some unwanted cravings and a very good helper or even replacement to will training. Laura Ciocan writes for http://www.dietsindex.com where you can find more information about the most popular diets and diet aids. Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared; mailto:lauracio@gmail.com.
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Understanding Bariatric Surgery According to the Centers for Disease Control and Prevention, obesity among adults has risen significantly in the U.S. How Music Can Help You Burn More Fat Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. Obesity in America -- The Growing Epidemic! Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American. Supersizing America For some of us, food is warmth and love. We associate it with home and childhood: tempting smells that greeted us after school on a cold December afternoon. Dieting - Healthy Dieting Tips If you are among the millions of people searching for a weight loss program that will produce quick results, here are a few tips and suggestions you may want to consider. There are many weight loss programs that promise rapid weight loss. The Psychology of Weight Loss: Part 6 - Its Not About Numbers! IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would argue that cash flow and profit margins are the most important reason to retain membership. Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors Oh, no . . How To Lose Weight Without Having To Starve Yourself I am somebody who has had an ongoing battle with my weight for most of my life. I have to be very careful what I eat as I seem to gain weight very easily. The Mysterious Dr. Atkins Death Dr. Atkins death was unexpected. Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 4 of 10 Which is easier to do - turn a car's steering wheel while sitting still in the driveway or when it is speeding down the highway? Sure, the answer is simple.. Why You Must Eat Before Going to Bed? You have probably heard the old myth, that you should not eat before bed, because all the food you eat will be stored as fat. That is simply not true. Rating The Diets: A Mindless Exercise? There has been a recent surge in the experts weighing in (pun intended) on popular and celebrity diets to rate them in terms of effectiveness, nutritional adequacy, and balance. Look at the latest crop of magazines, Internet news reports, and television specials. The Practical Way to Lose Fat Today's society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time. Making Healthy Lifestyle Changes that Last - A New Look at New Years Resolutions Would you run out of fingers, and maybe even toes, if you used them to count your tries at adopting a healthy lifestyle? Many of us would. The reason? Often it's that we need to change how we try to make changes. How to Break a Weight Loss Plateau Healthy eating has become part of your life, but you're still 10 or less pounds short of your goal weight. Don't worry. Be a Loser: 50 Reasons to Get Weight Loss Surgery Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic". A Revolutionary Product Called Hoodia Part 2 The rediscovery of the wealth of the wonder drug Hoodia was a chance occurrence. While scientists were busy searching a cure for HIV/AIDS they found it and the test conducted revealed that the expedition turned out worthwhile. Gastric Bypass Myth - All Patients Stretch their Stomachs and Regain Weight Have a conversation about gastric bypass surgery with just about anyone and you will hear, "Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight - plus some."Unfortunately it is true that some weight loss surgery (WLS) patients do regain their weight after losing it. Co-Dependency and Food: Trying to Fill the Void Nice girls don't speak up. Nice girls take care of and support others. Revolutionary, Safe, and Clinically Proven Natural Weight Loss America is in a health care crisis. More than 60 percent of US adults are overweight and 25% are considered obese.
|
Section Site Map - Submit News - Feedback - Comments - Advertise with Us Copyright © 2006 Luminati Inc. All rights reserved. 
|
